My father is retired at home, and he feels uncomfortable with nothing to do every day, what should h

My father retired at home, doing nothing every day, and felt uncomfortable, what should I do, when my father first retired, it was also very uncomfortable. He wakes up early every day and often goes to his old office after dinner to take a walk and have a look.

This is a typical adaptation problem.

You say, "I feel like I have no direction in life." Yes, I believe that you must be a serious, purposeful, and demanding person in your position. Now that the lifestyle has changed, it is time to re-establish goals.

You can sit down, find a pen and paper, and think about your hobbies or dreams that you couldn't achieve because of your busy schedule. Now you can try.

You can make a list, such as enrolling in a course in your third year of high school, meeting two new people, planning to travel to three places...

University for the Elderly. Not only a place to learn new things, but also a place to meet new people.

You can also see what other retired friends are doing. Perhaps, some people like fishing, some like dancing, and some people like calligraphy and painting ......You can get in touch before you decide what to do on your own.

Finally you say "falling into depression". I think you need to talk to your friends or children more often to see if you're getting "depressed".

If you are really unable to regulate your emotions and state on your own, it is recommended to go to the local psychological service to have a look, chat, and if necessary, go to the hospital for diagnosis.

A huge change in the stage of a person's life can indeed bring us a psychological impact, but it is also an opportunity for us to change ourselves. There are many courses in the university for the elderly, you can choose the courses you like, the tuition fee is very low, and you can meet a lot of old friends. All stadiums and parks currently either do not charge the elderly or charge very little.

There are also discounts or no charges for buses. All these enrich the lives of the elderly and bring convenience to our lives. I like art, and I enrolled in the senior flower and bird class to learn to paint.

I often travel with tour groups from home and abroad. Browse the great rivers and mountains of the motherland, fly over the mountains and seas to see the outside world.

I learned how to bake and make food online to make life better. Sometimes playing the piano makes life fun. Sometimes I invite my friends to play table tennis to work out.

Of course, after we retire, our parents are also in their prime, and we have to take care of them. There is a third generation of children, and you have to help take care of them. I think that's all our responsibility.

We should arrange these things reasonably. We can find hourly workers or nannies to help us with housework, avoid tying us up at home to work for our children, and live a relaxed old age.

Find something to do. It is best to meet some like-minded friends, or find something to do, such as fishing, traveling together, chatting, playing chess, etc. You can also develop hobbies that you couldn't achieve before due to your busyness.

At this time, the landlord should find something to do for his father, so that his father can accept the re-employment of the unit. If the unit is unwilling to re-hire, the landlord can also pay for his own money to let his father go out to travel and relax his mood.

If this is the case, we can find some light jobs for parents to pass the time, and it will also have certain benefits for their parents' health.