How to treat a herniated lumbar disc has a good effect

How to have a good effect, there are many ways to herniate a lumbar intervertebral disc, and what suits you is the best.

1. With lumbar intervertebral disc herniation, it is not necessarily necessary, if the intervertebral disc herniates forward and to the side, there are generally no symptoms, so there is no need**. Even if it is, there is no way to recover the herniated disc.

2. The intervertebral disc protrudes to the back or side of the back, which may compress the nerves and cause symptoms, such as pain, numbness, weakness, and urinary and urinary disordersIntervertebral disc herniationIs**.

The vast majority of patients with lumbar disc herniation can be treated with conservative** is symptom relief and disappearance。Achieve clinical** results.

4. If the symptoms are severe or very severe, or if conservative ** is ineffective, surgery should be considered.

Pattern diagram with front at the top and back at the bottom.

I think acupuncture and massage have a very good effect, although it cannot be completely cured, but it can greatly relieve the symptoms of back pain.

There are many ways to exercise a herniated disc in the lumbar spine, but don't exercise blindly.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

Lumbar disc herniation, 2 stretching movements, strengthen the lower back muscles, and the lower back is getting stronger and stronger!

Lumbar intervertebral disc herniation has a certain relationship with the following, the most important is caused by the degeneration of the lumbar spine, followed by trauma, poor working posture, lumbar spine diseases, etc., which will lead to lumbar intervertebral disc herniation. Therefore, patients with lumbar disc herniation should develop a good posture for work and study in their daily lives.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

If you want to easily cure the problem of lumbar disc herniation, my suggestion is to go directly to the Chinese Chiropractic Center of Hangzhou Zhonghe Outpatient Department, which is the best. This company has strength, and has many advantages, and the characteristics of the launch have been unanimously recognized by patients and friends.

The key to lumbar disc herniation is to find the right way, and blind is incorrect. Some people have an effect on traction, and some people can relieve pain by massage. But none of this can fundamentally solve the lumbar disc herniation.

It is recommended to use the traditional Chinese medicine Tianlong Huoguwang to soften and dissolve the protruding and bulging nucleus pulposus through the principle of activating the meridians and pulses, gradually reduce its position, and relieve the compression of the lumbar spine.

Symptoms such as low back pain, lumbar sleepiness, back leg pain, lateral leg pain, and foot numbness caused by lumbar disc herniation. Internally take Huoluo pills, low back pain Ning, external use of chasing wind and relaxing tendon plaster, combined with traction massage and reduction acupuncture, the effect is better. In daily life, we should pay attention to the combination of work and rest, avoid standing and sitting for a long time, it is advisable to choose a hard bed, try to rest in bed, do not be tired, you can walk backwards appropriately, and hang the bar.

If the symptoms of lumbar intervertebral disc herniation are obvious, it is recommended to go to the hospital for an MRI examination of the lumbar spine to confirm the diagnosis and the degree of herniation. Lumbar disc herniation is mostly related to chronic exertion.

Aptly express the deep parting feelings: Please ask your friends to ask, I regret saying goodbye to the surging river flowing eastward.

In daily life, you should pay attention to rest, don't be overworked, sleep on a hard bed, and ensure nutrition. Avoiding smoking, alcohol, tea and coffee is also one of the dietary taboos for lumbar disc herniation.

Yes, let's save yourself before it's too serious!!

1. In the supine position, the arms are naturally placed on both sides of the body, and then the lower limbs or the right lower limbs are slowly lifted, which is the knee joint as straight and raised as possible, repeating many times.

2. In the supine position, bend the elbows bilaterally. Bend the hips, with the head, elbows, and feet as support, and do the action of straightening the abdomen and stretching the waist, in the form of an "arch bridge". The duration is patient-dependent.

3. In the supine position, the abdomen is bent down, the head is raised, and the arms are stretched out on the back. Legs with knees on the fulcrums for a few seconds, repeat as many times as possible.

4. Be in a standing position with your feet shoulder-width apart. At this time, put your hands on your waist or lift up to hug the pillow, and do lumbar curve activities back and forth, and bend to the maximum extent. Exercise repeatedly.

However, your work is generally an occupational disease, so it is recommended that you go to a regular hospital**It will be better!

We need American chiropractic correction of the pelvis and lumbar spine, as for what medicines, plasters, and instruments can dislocate the bones and joints? There must be a reason why it can't be cured. The patient doesn't understand the method, right?