Is it a disease that has a lot of troubles? Why are there so many worries?

There are many kinds of troubles, but the solution is simple.

Just don't think about it, try to do something you like, socialize, read, arrange flowers, go shopping, whatever.

If you don't have time, use your imagination and think of something beautiful.

If you don't think it's useful, then go for love.

Talk to your parents** and chat with your friends.

Still doesn't work, then take a look at ** and write a diary.

Not yet, go on a tour.

Anyway, don't care too much about other people's opinions, others may just talk casually, don't affect your mood because of this, it will be too worthless.

Happy people will live a long life!!

In fact, there are some things that you will find that are actually very simple after doing them yourself!!

Finally, I would like to send you a word: don't punish yourself for other people's mistakes, and don't take revenge on others with your own unpleasantness, this is an unwise choice, he will only make your troubles accumulate more and more.

Also: many troubles are not diseases, in fact, many people are the same as you!!

You need to have friends. You can think about it, if something is wrong, it may not be your fault. But if you're not happy, then you must be wrong.

Deep breathing is the best way to relax yourself.

It will help to calm down and read more books, and good luck!

Trouble is not a disease, it is a problem of mentality, the angle from which you look at the problem.

Brother, we're the same, I really want to ask 1!

Hello friends! Everyone will have troubles, and a person's life cannot always be wonderful.

Afflictions are like a shadow that follows you all the time.

Our lives don't stop because of troubles, and people can't live because of them. Because, life has to go on.

We are just mortals, who can do it to be heartbroken, sad and the heart is like water?

I'm afraid it's hard for most people to do it, after all, not many people can be chic.

Now, the only thing we can do is: be kind to ourselves!

Be responsible for your spirit, be responsible for your life, and be responsible for your smile.

Everything, as long as we think from the good side, there will always be a time when we can think openly, the process may be a little long, "happy is also a day, unhappy is also a day, why not be happy every day".

As long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot.

Friends, people will have troubles. How to resolve it depends on your own mentality, and more often you need your own efforts. Adopt a positive mindset and smile at yourself every day and believe that your life will be different.

Things are opposites and unified. Afflictions correspond to pleasure or happiness, and without happiness there is no so-called affliction, and without defilement, there is no such thing as happiness. People feel troubles because after experiencing happiness, they experience the opposite feelings, and in contrast, problems come into being.

The intensity of the desire for pleasure and the enjoyment of pleasure makes people also have the possibility of suffering from strong depression and trouble. Therefore, people cannot avoid troubles, but they can be liberated to varying degrees because of the adjustment of their mentality.

Because people are emotional creatures and are always in pursuit of so-called happiness, you will always have a feeling of pain.

Everyone has their own troubles.

If you don't have troubles, you're generally a fool.

Troubles can make people happy and sad.

That's life.

Anthracene: I think that's it.

When something does happen in your life that upsets you, feeling lost about it is a normal reaction because it is a real annoyance. For example, if we fail in the exam, or fall out of love, these objective facts will indeed bring a lot of pressure to our psychology.

But when dealing with these things, we also need to be aware of the way we interpret the situation in a reasonable way. Pessimistic people are more likely to interpret a mixed event as a complete disaster because they can only see negative information. The annoyance caused by one's own unreasonable way of explaining is a false one.