Is it good or bad to eat spicy food regularly?

Eating spicy food often is still not good for your body, because your stomach can't stand it, and if you are usually angry and have symptoms of fire, it is even more inappropriate to eat spicy food.

Whether it is easy or harmful to eat spicy food often, I think it must be harmful, on the one hand, it is not good for **, on the other hand, it is relatively large for the world of the gastrointestinal tract, and there are some. It's unrealistic, so I think that eating spicy food as little as possible under normal circumstances is definitely harmful to your health.

If you often eat too much chili pepper to the body has a certain harm, the chemical components contained in chili pepper can have an invasive effect on the gastrointestinal mucosa, if you often eat too much chili pepper, it is easy to produce damage to the gastrointestinal mucosa, resulting in gastritis, gastric ulcer, enteritis and intestinal ulcer.

In addition, it is easy to lead to yin deficiency and fire, which may cause mouth ulcers, sore throat, blurred vision, red and swollen eyes, and it is also easy to cause constipation, difficulty in defecation, and hemorrhoids and bleeding. When eating chili peppers, you must strictly control your intake, otherwise it will be harmful to your body. However, if we can't eat spicy food, after eating more chili peppers, the body has a strong sense of discomfort and burning, we need to eat less or not eat, so as not to affect our health.

Eating spicy food often is actually very harmful to the body, although some humid areas can eat some chili peppers. However, it will promote gastrointestinal absorption, but it will promote gastrointestinal absorption and peristalsis. Therefore, you should still eat less chili peppers, so that your stomach will be very effectively protected, and you will have a healthy body.

Chili pepper is rich in vitamins and various other trace elements, which is an important channel for the maintenance of normal human functions and the replenishment of active ingredients. At the same time, chili pepper also has the function of dispelling dampness, in places and seasons with humid climate, people must improve the body's dampness function by eating chili pepper regularly. Facts in real life have proved that many people often eat chili peppers, and a large number of people in Sichuan, Chongqing, Guizhou, Yunnan, Hunan, Hubei, Shaanxi, Shandong, Henan, Northeast China and other regions in China have been eating spicy for a long time, and the long-term spicy areas exceed half of the land area, and the body is very healthy.

Of course, eating chili peppers often does not mean that you eat too much chili peppers, everything is extremely negative, and excessive consumption is definitely harmful to the body.

I think eating spicy food regularly is definitely harmful to the body.

Especially for the gastrointestinal tract and esophagus damage is very large, and often spicy food is easy to get angry, the damage to ** is also very great.

Therefore, if you like spicy food, you must eat it in moderation and don't eat it often.

Eating chili peppers regularly is good for a person, because as long as it is not a partial eating of chili peppers, it is no problem for a person, because the reason is very simple, eating chili peppers has great benefits for appetite and blood vessels, and chili peppers are relatively nutritious, especially some of them are able to. Killing bacteria also boosts digestion and allows a person to fully regain their digestive abilities. In fact, eating chili pepper is a very good thing, because from the perspective of traditional Chinese medicine, there are also many Chinese medicine that use some chili peppers, so eating chili peppers can be very good for people's bodies in many cases, and there is no harm in eating chili peppers regularly.

Suppose that if you are picky and eat chili, this is a wrong choice, because if you eat partially, eating chili becomes a norm, which is not good. But there is no harm in eating chili peppers often, but there are benefits, which we must distinguish, many people do not pay attention to the literal meaning, thinking that eating chili peppers often is a kind of partial eating behavior, which is wrong, we must pay attention.

Eating spicy food often is definitely harmful, and eating spicy food often will lead to gastrointestinal discomfort, which will lead to stomach ulcers and other symptoms harmful to physical health, so you must eat with a light diet.

Eating too much chili pepper will cause inflammation, which may affect the health of the intestines and lead to stomach cancer.

If it is a place with a relatively dry climate, it is harmful to the body if you eat spicy food for a long time in your life.

It is particularly bad for the body or on fire, and even hemorrhoids may occur, which will also make a **nosebleed, and there will be a lot of acne on the face, which will affect the endocrine.

It may cause inflammation of the liver, which may cause blurred vision, red and swollen eyes, high blood pressure, and headaches.

It can easily lead to digestive diseases, such as inflammation and ulcers in the gastrointestinal tract.

It may cause thirst, dry mouth, and hoarseness.

It may cause our body to be prone to acne frequently, and there will be high blood lipids, and it will also cause us to be short-tempered.