Are there any more durable snacks? Are there any recommendations for more durable snacks?

The sentence of the more durable snack beef tendon is ten tenable tendon cow tendon. It's really delicious. It can come in several flavors. The tendons are also very energetic to chew, and this thing is not chewable to eat or rot. Eat! Handle the goods.

The more durable snack is melon seeds, you buy a few yuan of melon seeds, enough to eat for two or three days, cheap and delicious, and when, you can watch TV while eating melon seeds.

I think melon seeds are very durable, a kind of temporary.

Because it is particularly troublesome to say that it is very troublesome to swallow melon seeds, so I said. It is more harsh, you are more troublesome to eat, and the melon seeds are relatively small.

As soon as I bought it, I ate a pack of Paulin for a long time, and my mouth hurt, but I haven't eaten much. This is the melon seed year, I don't think this is particularly delicious.

It can also be understood that you are more troublesome and it is very troublesome to eat. Actually, it sounds like it's said.

There are a lot of snacks that are more durable, including pecans, melon seeds, oily peanuts, rock sugar bayberry, especially rock sugar bayberry, which can be eaten in the mouth for half a day, which is very durable.

The more durable snacks must be more difficult to eat, that is, if it is eaten, it must be a more complex process to be able to eat, such as melon seeds, pumpkin seeds, etc., because you have to peel the shell, so it takes him a long time, because the enterprise is more durable.

Pumpkin seeds. The reason why it is said to be durable is because it has a thin skin and is difficult to peel. Grabbing a handful of pumpkin seeds, about 30 grams, can be eaten for an hour, and it is perfect as a daily snack to relieve boredom.

Maybe some friends are worried that pumpkin seeds belong to nuts and will be high in calories, but in fact, this pumpkin seed is only 18 grams after peeling, and the calories are less than 100 kcal. And the intake of high-quality fats and proteins will be fully digested and absorbed by the human body, which can improve metabolism and help **!

There are all kinds of nuts than durable snacks, including peanuts, walnuts, almonds, cashew nuts, etc., which are very durable, and very delicious, also have good calories, and have a lot of energy for the human body, dried fruits are also very durable, raisins, dried apricots, figs, dried kiwifruit, etc. are also very durable snacks, and their nutrition is very rich.

I think there are still a lot of such more durable snacks, such as nut snacks, melon seeds, peanuts, and some dried sweet potatoes, raisins, and dried fruits, which are more durable.

There are two types of potato chips and pot in Beijing's measuring room, because this kind of food, first of all, it is more affordable, and its portion is also relatively sufficient, especially when watching TV or chatting, the previous snacks will be very durable.

Of course, there are some popcorn and other foods that are also more durable, the portion is sufficient, and **is also very affordable, generally when watching a movie, you will choose popcorn and paint quality**, when watching a movie, it feels very good.

There are a lot of snacks that are more resistant to food, and the common snacks are, melon seeds, cashew nuts, raisins, peanuts, etc., these mainly depend on what snacks each person likes to eat, in short, the taste is not the same for others

Hazelnuts, proteins and other nutrients are abundant, and the milk flavor is very popular, and adults, children and the elderly are very fond of it. First of all, the human body needs elements every day, and it is very good to eat nuts. Here are some of our favorite spicy strips.

Professional snack brands began to be standardized, allowing everyone to survive the crisis of trust in hygiene. Clean and secure. In terms of taste and texture, it is more suitable for the general public.

Handmade small twist flowers, cat ears, yam tablets, small peanuts, meat muffins, egg yolk crisps, macadamia nuts, spicy chips, coarse grain pots, and preserved fruits are also good.

Peanut kernels, raisins, jujubes, plums, hawthorns, and preserved fruits are all very healthy snacks and are very durable. In addition, there are some small suggestions that you may wish to take a look at, which will help your body. Homemade dried white potatoes.

When you buy back the raw sweet potatoes, wash them, and then put them in the pot to steam, after they are cooked, you can eat them, and when you can't finish them, cut them into small strips, and then dry them, that is, they are eaten as snacks, and they are chewy, and the stool is smooth.

Dried bananas, sweet potato chips, dried cheese, biscuits, pork jerky, melon seeds, these snacks are particularly delicious, and they are also suitable for watching dramas.

You can eat melon seeds, which is very suitable for eating when watching TV dramas, a big bag, eating very slowly, and the taste is very good, I usually like to eat melon seeds when I am chasing dramas.

Wangzi small steamed buns, shredded squid, sesame sauce dough, herb-flavored dried fruits, a lot of nuts, etc., are all recommended, and can kill time.

For example, you can eat dried vegetables and fruits, and you can also eat some nut foods, and you can eat some fruit hard candies, and then you can also eat dried mangoes or raisins.

Plum, chewing gum, ice cream, such food is very delicious, this kind of snack, especially sweet, and a little sour.

Duck necks, chicken feet, duck wings, teething sticks, biscuits, compressed biscuits, these snacks are very durable and taste very good.

Snacks include chips, cookies, chewing gum, chocolate, beef jerky, etc.

1. Potato chips: Potatoes, the main raw material of potato chips, are rich in vitamin B1, B2, B6 and pantothenic acid and other B vitamins and a large amount of high-quality cellulose, as well as trace elements, amino acids, proteins, fats and high-quality starch and other nutrients.

2. Biscuits: The etymology of biscuits is "bread baked twice", which is derived from the French bis (one more time) and cuit (baked). It is baked with flour and water or milk without yeast, and can be used as a storage food for travel, sailing, and mountaineering.

3. Chewing gum: Chewing gum is a kind of sugar that people can chew in their mouths by adding syrup, mint, sweeteners, etc. as the basis of colloids.

4. Chocolate: Chocolate is native to Central and South America, and its originator is "xocolatl", which means "bitter water". Its main raw material, cocoa beans, is produced in a narrow strip of land within 18 degrees north and south latitudes of the equator. When used as a drink, it is often referred to as "hot chocolate" or cocoa.

5. Beef jerky: Beef jerky is generally made of yellow beef marinated with other seasonings. The air-dried beef in beef jerky is derived from the war grain of the Mongolian iron cavalry, which is easy to carry and rich in nutrition. It is known as "Genghis Khan's marching food".

Sandwich seaweed cranberry egg rolls, caramel twist flowers, durian crisp, egg yolk crisp, millet pot, salt and pepper melon seeds.

Corn multigrain cake - this thin and crispy without added sucrose, the taste is faint and crispy, it is said that pregnant women can eat it, it can be seen that its low addition, you who don't want to gain weight and can't stop being old, this snack is suitable for you.

Quinoa soda cake - soda cake everyone knows, the introduction of this added quinoa crack, eating this snack not only increases satiety but also is beneficial to the body, soda cake is alkaline long-term eating can more or less balance the pH of the body, anyway, there is a lot to say, delicious is right!

Sesame cake - this snack is simply very friendly to female friends, girls eat more not only good for the body but also black hair effect wax fruit. I like to eat sesame seeds, this one is simply my favorite, slightly sweet and not greasy, and it will leave a fragrant taste after eating!

There were a lot of Xiao Liu at that time, such as nuts and the like, there were Guopu, and this nut, walnuts and so on.

Let's take a look at this problem first: melon seeds, peanut kernels, raisins, jujubes, plums, hawthorns, and preserved fruits are all very healthy snacks and are very durable. In addition, there are some small suggestions that you may wish to take a look at, which will help your body.

For meals, staple foods, it plays an additional, auxiliary role. Therefore, it also plays an additional, auxiliary role in providing nutrition. Such as melon seeds, peanut kernels, raisins, jujubes, plums, hawthorns, preserved fruits and other dehydrated and dry snacks, can provide the human body with a small amount of protein, vitamins and trace elements, etc., chewing can also be beneficial to oral health, so there is no need to refuse snacks.

There are three principles for healthy snacking, the first is not to eat in large quantities. When everyone eats, they will feel "full" to a certain extent, and then it will be difficult to eat other things, which is "eating" in layman's terms. Eating a lot of snacks will directly occupy the position of the staple food that is helpful for growth, making it difficult for the intestines to absorb enough nutrients for the body to grow and develop.

Moreover, when you eat a snack before a meal, you digest a part of the digestive juices, and when you eat the staple food, you are prone to indigestion.

It's delicious and not fat, it's good for the body.

The first is dried sweet potatoes and dried purple potatoes, sweet potatoes and purple potatoes, which increase the dietary fiber of the human body, especially the purple potatoes contain anthocyanins required by the human body.

The second is an Internet celebrity office snack, Lao Yang's salted egg shortbread, which is really delicious, rich salted egg yolk flavor, fragrant sesame flavor, crispy and crispy, adults and children like it, this I am in the office, at home are prepared, won everyone's praise, of course, watching football at night is also a good choice.

The third is a nine-fruit cracker, thin, crunchy, particularly good taste, moderate sweetness, the focus is that there are a variety of fruits on it, fruity and sweet, integrated with the biscuits, charged at any time, full of vitality.

The fourth type of salted water flower hair is fragrant edamame and cool mixed peanuts, which are both flavorful and do not grow meat.

The fifth type of supplemental nutrition is to eat ready-to-eat cerealsReady-to-eat cereals contain whole grains and B vitamins, but it also contains a lot of fat, calories and sugar, so eat the type with lower sugar content and higher protein content. Instant cereal can be eaten with some milk, which contains L-tryptophan to help you sleep after a game.

The sixth orange. Oranges have almost become synonymous with vitamin C, vitamin C can avoid the damage of sunlight and the radiation of computer television, etc., inhibit the formation of pigment particles, and make the skin white and moisturized. For friends who watch the football game, many will cause constipation due to lack of rest, and the unique cellulose and pectin substances in oranges are also conducive to clearing the intestines and laxative, eliminating harmful substances in the body, ensuring good health and enhancing immunity!

Yogurt, dried fruits, nuts, petit fours.