Is it unhealthy for the elderly not to have gray hair

1.Yes, my grandmother was like that.

2.There is no scientific basis for this claim. If you don't have a good life, it's none of the elderly's business, it's because you don't have the ability to make your life smooth.

But don't worry, relax. And you yourself know that it is superstition, so you still come to ask this question! (I'm sorry, maybe I'm a little excited, please don't be surprised).

3.If you don't have gray hair, it doesn't know if your metabolism is slowing down, or that he is in a good mental state (that is, he is in a good mood every day), or that his kidneys are healthy. No tooth loss:

Modern clinical medical research has shown that teeth are not "old", but caused by periodontal disease. As early as the Ming Dynasty, there was a doctor of Zhang Jingyue, who pointed out in the "Jingyue Quanshu" that "the kidney deficiency and dental disease, the disease is not in the meridian but in the viscera, the teeth are the end of the bones, and the kidney is the main bone, so it is said that the kidney is weak and the teeth are open, and the teeth are solid and the teeth are strong. "Modern medical research, according to the results of animal experiments on periodontal disease and kidney deficiency, found that the gingival inflammation of rats with kidney deficiency is obvious, the periodontal fiber arrangement is disordered, and the alveolar bone resorption causes the cementum cells to be inactive, which confirms the causal relationship between kidney deficiency and periodontal disease.

After the use of kidney tonic drugs**, the activity of odontopoietic bone cells in animals increased, the main fibers of the periodontal ligament were clearly arranged, and the fibroblasts were active, indicating that the drug was conducive to the regeneration of periodontal tissue.

Therefore, as long as you take proper care, brush your teeth every day, and keep your teeth clean, it is possible not to lose your teeth at the age of 80. (That's how my grandmother was).

Eat three large walnut flesh on an empty stomach every morning, or grind black sesame seeds and large walnut meat into powder in equal parts, and eat one spoon every day. will receive great brunette results,

Hello, friend.

The causes of gray hair in young people, firstly: nutritional imbalance, protein deficiency can also lead to hair pigmentation, turning brown or gray. Lack of essential fatty acids can also make hair color lighter.

Deficiency of vitamin B12, folic acid, p-benzoic acid, etc., can make the hair gray. Deficiency of trace elements such as copper, cobalt, iron, etc., can also lead to gray hair. Too much sugar can turn the hair yellow.

Hypogonadism can cause premature gray hair. Second, traditional Chinese medicine believes that young and middle-aged people have strong blood and qi, are easy to get excited, and the liver is overfired, which consumes the liver yin and causes a deficiency of yin and blood; After middle age, the thoughts are unsuccessful, the liver qi is stagnant, the spleen is reversed, the spleen is lost, and the qi and blood biochemistry are insufficient; Or the congenital kidney essence is insufficient, or due to long-term illness, old age and physical weakness, the essence is depleted, the essence deficiency can not metamorphose yin blood, and the liver blood is insufficient, which can lead to the loss of nourishment of the hair and the premature graying of the hair.

Third: the formation of gray hair is mainly related to the amount of pigment particles contained in the cortex and medulla of the hair. The activity of melanocytes in the hair bulb is lost, and the pigment in the hair is lost.

Precautions: Nowadays, life is stressful, gray hair may be derived, gray hair may be derived, improper use of hair dye, cosmetics, as well as deviant eating habits, pernicious anemia, hyperthyroidism, hypothyroidism, etc., may cause an increase in gray hair.

It does not matter.

Young people have gray hair and health that has nothing to do with it.

It's still normal to have one or two sticks, and some people have more gray hair.

Causes of gray hair in teenagers:

One: Malnutrition is related, such as lack of vitamin B, folic acid, pantothenic acid, etc., and hair will turn gray.

Daily foods, such as pork liver, beef liver, meat, eggs, tomatoes, vegetables, rice bran, etc., are rich in B vitamins, and eating more of these things is good for the growth of hair pigment.

Two: Anxiety and nervousness will also cause gray hair.

Neuropsychiatric factors will also cause a large increase in gray hair in the short term, as the saying goes, "sorrow, gray head". Excessive nervousness, anxiety and severe mental trauma, as well as severe headaches and scalp neuralgia can cause nervous dysfunction in the body, cause hair dystrophy, and cause gray hair.

Three: Some diseases will also have gray hair.

Some long-term chronic diseases, such as tuberculosis, malignant tumors, malaria, gastrointestinal diseases, etc., due to physical weakness and malnutrition, so that the hair does not get enough nutrition, the hair is easy to gray early, and endocrine dysfunction such as decreased thymus level, hypogonadism, etc. can also cause gray hair.

First of all, the patient should have the right counseling to avoid excessive anxiety due to gray hair.

Secondly, the patient should properly relax the mental pressure, which may be the external cause of the aggravation of gray hair in young people.

Third, it is necessary to have balanced nutrition, because the vitality of hair follicles needs local nutrition, and systematic whole-body nutrition helps the hair to obtain local nutrition, in contrast, people with weak bodies are more prone to gray hair.

The occurrence of gray hair in young people is mostly related to neurological factors, malnutrition, endocrine disorders, and systemic chronic wasting diseases. Traditional Chinese medicine believes that this disease is mainly caused by liver and kidney deficiency and loss of qi and blood. Congenital oligophobia is mostly related to heredity and is not easy to **; And the acquired less whiteheads, in addition to the ****, should also strengthen nutrition.

Experiments have shown that protein deficiency and high malnutrition are among the leading causes of premature gray hair. Dietary deficiencies in trace elements such as copper, cobalt, iron, etc., can also lead to gray hair.

Nowadays, more and more young people are discovering that they have gray hair, which is particularly harmful to people. The reason why young people have gray hair is mainly due to insufficient nutritional intake, and there is also a lack of exercise. Of course, if a person's mood is unstable, life pressure is relatively high, and there is a lack of sun protection on the head, then it may also lead to gray hair.

With age. Some people's hair may turn gray, but now many young people in their 20s also find that they have a lot of gray hair on their heads, in fact, this is mainly due to excessive pressure in life and work, neglecting their own health, today we will introduce the reasons to you in detail.

1. Uneven nutrient intake: Because you are busy at work, you have a meal outside in a hurry, which will lead to unbalanced nutrient intake. Melanocytes are deficient in nutrients, so they can't produce more melanin, so you should eat more fish and foods rich in metabolism-boosting vitamins.

In addition, seaweed also has a good effect on the activation of melanocytes.

2. Lack of exercise: Lack of exercise will also make people's blood circulation unsmooth, so that the blood cannot be transported to all corners of the world, and melanocytes cannot function normally. Therefore, you may wish to walk for an extra 15 minutes every day.

A little habit can make you have jet-black hair!

3. Do not do head sun protection: the head is exposed to ultraviolet rays for a long time, because melanocytes are easily damaged, not only the magic becomes very frizzy, but also the hair color will fade.

4. Emotional instability: Emotional changes can also easily lead to nervous dysfunction of the body, so the secretion function of melanin will also decline. If it affects the synthesis and delivery of pigment particles, a lot of gray hair will grow.

Some young people have a lot of gray hair in a short period of time. It is closely related to severe mental trauma or excessive fatigue such as excessive anxiety and sadness. Because of extreme tension or sadness, it often triggers more emotional changes.

1. There is gray hair on the forehead.

If there is a handful of gray hair on the forehead, it means that there is a problem with the spleen and stomach, because the corresponding part of the forehead is the spleen and stomach, and if there is gray hair on the forehead, it is actually possible that there is a spleen and stomach disease. Many young people have the bad habit of staying up late, and staying up late for a long time will cause damage to the spleen and stomach, so they are prone to this phenomenon of albinism.

2. The temples are white.

The white sideburns indicate that it is caused by the deficiency of the liver and gallbladder, because the part next to the ear belongs to Shaoyang, which is mainly related to the gallbladder, and the liver and gallbladder are each other's surface, so the white sideburns also have a great relationship with the liver, and the liver is bloody, so the white sideburns are mainly caused by the lack of qi and blood and the lack of liver and gallbladder.

The white head of the teenager is the "alarm bell" of physical problems, and these 4 tricks make the hair return to black and shiny 3, and there is white hair on the top of the head.

The top of our heads is where Ren and Du pass through, and Ren loves more? It has a close relationship with our kidneys, the Du pulse is the yang energy of the main body, and the Ren pulse is the yin energy of the main body, so when there is white hair on the top of the head, it is mainly caused by the lack of kidney qi.

Genetic problems. I think it has something to do with genetics and lifestyle habits.

My dad's bald head happened early, and my mom still has black hair. My brother follows my mother, his hair is moist and shiny, I may follow my father, I have sporadic frost hair, this thing is so powerful, there is so unreasonable, not open [cool drag].

Another reason should be related to diet and lifestyle habits. For example, if you stay up late and don't get enough sleep, you are prone to gray hair.

Genetics are not negotiable, and we can't return them We can only develop good eating and rest habits, so that a healthy body can say no to gray hair.

I don't have gray hair, not a single one, if it's genetic, my parents are full of silver hair early. Colleagues and friends always ask me, what is the secret recipe for maintenance, think about it, and there is nothing special, if you insist on finding a reason, it is estimated that it is related to the fact that I don't like to wash my hair. [Laughs].

I usually wash my hair once a week, just after washing it is clothed, after two days to tie a ponytail, dirty if it is not good, I will tie the head of the ball.

If you catch up with the holidays, you can not wash if you can, bring a hat when you are dirty, and of course, take a bath normally. [Laughs].

Personally, I think it's genetic, I'm in my fifties this year, I had gray hair a few years ago, and now gray hair is obvious, and there are some of my classmates who are similar to me, but there are also people with black hair, speaking of which, they all say that they have inherited their father or mother, and some parents are seventy or eighty years old, and there is almost no gray hair. Some people say that drinking black rice, black sesame seeds, and black bean flour has an effect, and my husband has been drinking it for three or four years, almost every day, and he didn't find that the gray hair turned black, so it should be the genes that play a decisive role.

In addition to genes, combing hair, diet, and mentality are all related.

People with sparse hair will grow gray hair later.

My father is over 70 years old this year, and he washes his hair with laundry detergent, and there are only a few gray hairs on his head, and my gray hair is more [tears] [tears] [tears] [tears].

This is the subject of research by physiologists.

There are indeed people who don't grow gray hair when they are old, and there are probably a few points: First, genetics. The second is to sleep well. The third is not to use shampoo, perms, etc., even if you have long gray hair, there will not be too much [like] [like] [like] [like].

Genetics, my grandmother didn't have gray hair before, and only a few in her eighties, and my mother is almost seventy years old, and she doesn't have gray hair. When I gave birth to Erbao, I worried too much, I didn't sleep well, and I grew a few gray hairs. But there are no gray hairs yet.

Another point has to do with stress, sleep is also very important.

Full bury bench new seniors standard: 61 to 78 years old. By this standard, a person under the age of 61 is not enough to call a leak stupid as an old man. Therefore, 28 years old is much lower than 61 years old, even if you have gray hair, you still do not belong to the elderly.

Not white and younger, many people have gray hair and hair dyeing***. You are healthy and happy