Is caf au lait nutritious? Is milk and coffee good or bad for the body

Hello! Milk coffee is nutritious, but it cannot be consumed for a long time and is harmful to the liver.

Café au lait is good for the heart and brain, and calcium-rich milk is good for bones.

If it is not consumed for a long time, it can cause damage to the liver because this mixture produces a less stable and difficult to digest emulsion.

Of course, milk coffee is nutritious and suitable for all ages!

No, because coffee is inherently nutritious, and the same goes for milk coffee.

Milk and coffee do not have an essential conflict, and this combination is also a drink with great nutritional value.

The people live on food, and if they live, they must eat. However, only a reasonable and scientific diet can promote health. On the other hand, improper diet will cause harm to the body. Therefore, nutritionists warn consumers that coffee and milk are harmful to health.

Drinking coffee in moderation (no more than two cups a day) is good for the heart and brain. Calcium-rich milk is a great drink for strong bones. However, put.

Milk and coffee mixed together for long periods of time can cause damage to the liver because this mixture produces a less stable and indigestible emulsion.

The French drink the most coffee and milk in the world, but they don't suffer from hepatitis more than in other countries, so there is a trick to it: pour coffee into milk, not milk in coffee, and preferably skim milk. This will prevent the milk from spoiling in your stomach.

Long-term consumption of milk and coffee can cause damage to the liver, as this mixture produces a less stable and difficult to digest emulsion.

The French drink the most coffee and milk in the world, but they don't suffer from hepatitis more than in other countries, and there is a tip: pour coffee into milk, not in coffee, and preferably with skim milk. This prevents the milk from spoiling in the stomach.

Nutritionists point out that adding milk to coffee can be detrimental to your health. Drinking coffee in moderation can help relieve physical and mental stress, and to a certain extent, it can also have the effect of reducing cellulite. Drinking milk strengthens bones and maintains healthy brain functioning.

But when you drink coffee with milk, you produce an emulsion that can damage liver health. Therefore, when drinking coffee, it is not advisable to pour milk into the coffee.

In many countries in the world, the French people drink the most milk coffee combination, and if drinking milk coffee with it is harmful to liver health, then the French people should have more hepatitis than people in other countries. But in fact, the French are not more likely to suffer from hepatitis than the average country. Why is that?

It turns out that the French generally pour coffee into milk, and this method is different from what we are used to pouring milk into coffee. The combination sequence of the former café au lait prevents the milk from spoiling in the stomach. The latter will damage liver health.

In addition, it is best to use skim milk in the café au lait combination.

There is no harm in it, it can be drunk with it like this.