Is myopia hereditary, and to reduce the risk of myopia in babies, do these things well?

There is a certain genetic predisposition to myopia, but it is not 100% inherited, and there is a tendency to polygenic inheritance. In addition, it will also be related to other factors, such as self-development and daily eye habits. If parents themselves are short-sighted, then their children will have a greater probability of myopia than others.

Therefore, if you want to reduce the risk of myopia in your baby, you must pay attention to eye hygiene and habits. Try to minimize children's close-up eyes, exercise more at ordinary times, pay attention to balance in eating habits, and eat less sweets.

When babies are born, their eyeballs are relatively small and they are still in a state of farsightedness. As the children grow year by year, the eyeballs will develop, and during this period, the children will go through the process from farsightedness to emmetropia, and it is easy to develop myopia in this process. Therefore, it is best for parents to record their children's reading in detail each year, and to intervene as soon as possible once they find that their children have a tendency to be myopia.

It is now internationally recognized that you can spend two hours outdoors every day or 10 hours a week. And parents should often let the baby exercise the adjustment activities of the eyes, so that the baby's eyes can see things alternately near and far, so that the eyeballs can be exercised.

Although genes will have a certain impact on children, in fact, the main cause of myopia in people's eyes, or the environment will be more related. Therefore, parents should pay attention to their children's eye habits.

Myopia is hereditary. After the child is born, let him eat less sweets. Don't let him touch too many electronic devices.

Remember not to let your child watch TV often, and secondly, pay attention to sitting posture when writing.

Myopia still has a certain hereditary nature, but it is not absolute, and to reduce the risk of myopia in the baby, you must not give him digital products when he is too young.

Myopia can be inherited, so be sure to take care of your eyesight.

Less attention to electronics can reduce the risk of myopia.

Let your baby sit in a straight position and don't overuse his eyes.

There is a chance that hereditary myopia will be passed on to the next generation.

Eat more vegetables, take your children to outdoor activities more, and control your children to play with their mobile phones.

Parents should pay attention to the appropriate distance when their children usually watch TV, should let their children play less on the computer or mobile phone, should control the children's eye time, so that children develop a good way of using their eyes.

I think it's best to go outdoors to relax and rest your eyes during class breaks, and it's best to look 6 meters away for 20 seconds when you read at close range for 20 minutes, so that your eyes can relax and take a break, and do eye exercises.

1. First of all, children should pay attention to eye hygiene, and the lighting should be appropriate when studying, and the light should not be too strong or too weak.

2. When reading a book, the distance between the eyes and the book should be kept at about 30 cm. Children should not read and write for too long, and should take a break for about 40 minutes.

3. The posture of reading and writing should be correct, and do not walk to read or lie down to read. Pay attention to the distance when watching TV, and the TV brightness should be moderate. It is also necessary to do eye exercises, prevent diseases, increase nutrition, and ensure sleep time.

4. If you are a young patient with high myopia, when choosing a spouse in the future, you can try to choose a woman without myopia, so as to avoid the harmful genetic factors in your own body to a certain extent from showing up in your offspring.

5. At the same time, from the beginning of pregnancy, women should do a good job in the health care of the fetus from the aspects of nutrition, spirit, and environment.

It is very important to prevent children's myopia, from the age of three to teach her to check the eye chart, and every six months to go to the hospital for a dilated eye examination to understand the child's refractive status, so as not to produce the child has myopia, but parents can not detect the phenomenon in time, so that pseudomyopia into true myopia.

And usually take children to participate in outdoor activities, especially during the day, to ensure that there are 2 hours of outdoor activities during the day every day, which can effectively prevent and control myopia, and guide children to actively carry out outdoor activities or participate in physical exercise. Also control the application of electronic products, try not to let children look at mobile phones, TVs, computers and other electronic products.

First of all, mothers should pay attention during pregnancy, do not blindly use drugs, prevent rubella virus infection, spend more time in the sun, supplement enough vitamins, etc., which can well prevent the genetic situation caused by high myopia.

In addition to correcting his eye habits every day, I also bought him the Fire Eye Crystal E1Pro Smart Vision Trainer, which has a VR technology vision health certificate and TUV Rheinland low blue light certification, this instrument can not only help children relieve visual fatigue, but also achieve the effect of simulating outdoor vision. In general, it is to use VR technology to help children train their vision and visual function after overusing their eyes.

If you have high myopia, you will actually be somewhat genetic, so don't let your child watch TV when he is young, and then don't watch electronics, and pay attention to reading.