What do you think can be done to change your introverted personality and improve your emotional inte

I think if you want to change your inner personality and change your emotional intelligence, you need to start from your own habits, you have to change your lifestyle, you can't completely lock yourself in your own world, you have to keep talking to the people around you, and constantly expand your interpersonal circle to improve your emotional intelligence. Change your introverted personality.

I think the most important thing is that you must abandon your so-called face at the necessary moment. Really, I think there are a lot of times when I miss out on a lot because of face problems.

Participate in more group activities, such as participating in the football team, basketball team, dance team, as long as you are in these groups, it will force you to communicate with others, force you to meet more people, and make more friends. With them, you will continue to enrich and improve your communication skills, know how to get to know others, and how to maintain relationships.

Maintain a positive image of yourself. Everyone likes sunshine, positive companions, and even if you are introverted and less talkative, there will be people who are constantly trying to get close to you, understand you, and know you. On this premise, learn to respect others.

Respect is easier said than done. You have to be able not to interfere with others, allow others to express their opinions, understand their ideas, respect others' behavior, tolerate others' mistakes, etc.

As long as we keep learning. Doing anything doesn't happen overnight. First of all, it is necessary to have a certain amount of knowledge.

Heritage. We should pay attention to our own moral cultivation. Secondly, it is necessary to pay attention to the cultivation and education of individuals. Form good words and deeds.

Mannerisms. We should pay attention to our own moral cultivation. Learn to deal with various problems and practice your personality.

It is necessary to withstand the test of ups and downs, not to be in a hurry or to be bored, to win in stability, to properly handle problems, and to be at ease.

I am very introverted and rarely speak, especially in front of unfamiliar people, in front of my relatives during the Chinese New Year, my mother asked me to call my relatives by name, and I didn't shout when I died. I used to think that I wouldn't even have a boyfriend, and even if I did, I would always worry about whether I would be too stupid in every detail and whether I would be unacceptable. And so on and so forth.

Even a date and a meal have to be thought about for a long time. In front of my boyfriend's friend, I was like I was dumb, and I was chatting with him just now, but suddenly I ran into his friend, and I was immediately dumb. When I was a sophomore in high school, I found that I wanted to become more confident, and I didn't want to continue to feel inferior, and it was also this opportunity that I started reading various motivational books, Carnegie, psychology, or devotional books.

Desperately to see. But now it seems that in addition to the very few curative effects in the book that only work for a while, the most helpful thing is actually that decision!

Since I was a child, I left my hometown with my parents, and my parents went out to work, so I went to school in other places, and when I was a child, I hung a key around my neck to watch the house, and I also had a lot of friends to play. But generally alone, parents often work overtime. I also have a lot of friends in elementary and junior high school, but I don't like to talk to other people, especially girls, who are blushing and shy when talking to girls.

Belongs to the kind of people who will not be noticed in the class, and the evaluation of others is that people are very good and easy to talk, in fact, introverts are not like this. I rarely talk to my parents, I am willing to take anything to heart, bear it myself, I remember that I was bullied by others, and I didn't tell my parents, for fear that they would worry. After so many years, I feel that I have changed.

If you want to change, I think you have to take the initiative and take that step bravely, you really want to change, you want to, and then work hard step by step.

Read books, improve your knowledge, participate in more outdoor activities, and choose a sales job, so that you can improve yourself.

You need to evaluate yourself correctly. What are your strengths and weaknesses compared to those who dare to express themselves, and why do they dare to talk and you don't. Are you afraid of making mistakes or being embarrassed because of your lack of ability or lack of confidence in yourself?

Only by not being afraid to express oneself in one's mind can one change one's behavior.

If you want to change your own personality and the character of others, you must be prompted by external factors to change, otherwise, it will be futile to try to change yourself. People still rely on their own subjective factors and accept external factors to cooperate together, so as to change the internal factors.

It is not easy to change the introverted personality, but as long as you have the right understanding and perseverance, you will succeed. Introverts tend to be more stable and self-oriented.

I was originally affected by the family environment, since I was sensible, no one cared about, loved, lacked a kind of love, developed a withdrawn, introverted, do not like to communicate with others, there is nothing to tell others, knowing who to say is also in vain, it is better not to say. During school, I never played with my female classmates, nor did I talk to my female classmates, and my face turned red before I spoke.

I especially envy people with an extroverted personality, want to change the taciturn and inexpressive character, consciously contact lively and cheerful people, and find a partner as a condition.

My partner is an introvert, how to improve my responsiveness and express myself with high emotional intelligence?

The first tip is that you try to stand on the left side of the other person and speak.

This is really scientifically based, because when you stand on someone else's left, your right ear is listening to someone else's speech, and the right ear is controlled by the left brain, what is the left brain called? The left side of the brain is called the language brain. So when you're talking to someone's left, you're going to process information faster than when you're speaking to someone's right.

The second tip is to pause before speaking when you are emotionally unstable.

When you or the other party's emotions are particularly excited, at this time you must not expose what the other party said, think about it, when a person's emotions are particularly unstable, it is easy to get out of control at this time, that is, to say something hurtful to others and hurt yourself, so what to do at this time? You subconsciously tell yourself to take a deep breath, pause for two seconds, and wait for your emotions to stabilize a little before talking. Here I would like to remind those who are often emotionally unstable that you should take a deep breath and pause for two seconds.

It's written on your desk, you read it every day, and after a long time, you can really control your emotions.

The third tipto develop an appropriate speaking rhythm.

Generally in life, if your reaction ability is a little slower, and if you answer a little slower, others will think that you are really stupid, you are too slow, you must not worry, we can solve it through training. The specific training method is like this, turn on the recording function of your mobile phone, you talk to your mobile phone, as if this mobile phone is a person, you are chatting with him, saying what happened to you today, what you have seen and heard, what can you say to him, after speaking, you check your video, keep recording **, and constantly adjust your speaking speed, we can't change it in a day, can you change it in a month? If you want to change one of your problems, but you can't last a month, then I still advise you to give up, so in the end, I want to tell you all the methods, if you don't train, it's empty talk.

First of all, parents must take their children out to participate in outdoor activities or social activities, enrich their children's cultural life, let their children communicate more with others, encourage and support their children, create a good environment for children, adjust their mentality, and guide them according to the situation.

The first tip is that you try to stand on the left side of the other person and speak. The second tip is to pause before speaking when you are emotionally unstable. The third tip is to develop an appropriate rhythm of speaking.

You can communicate more with your child, encourage your child to give your child a sense of security, cultivate your child's interests and hobbies, and play some games with your child.

I think it's smarter to play with them more.