I have severe nasal congestion in the third trimester, how can I effectively relieve nasal congestio

One: You can choose to use the physical method, you can find a hot towel, and then apply it to the nose. Two:

It can also be massaged with two fingers, which can also be effective in relieving nasal congestion. Three: You can also use the method of rubbing the temples to relieve nasal congestion.

If you have a cold in the third trimester and feel nasal congestion, you can eat green onions, which will be nasal ventilation in three seconds, but you still have to drink more water Drinking more water has certain benefits for colds If you eat green onions, it can't solve the problem, it can only solve the temporary problem of nasal congestion.

You can stuff garlic in the nose, so that it can be effectively relieved, because garlic has a sterilizing effect, and it can also effectively relieve nasal congestion, and the effect is also very good.

When relieving nasal congestion, you can drink more water, you can use a hot towel to warm your forehead, you can also promote the improvement of body resistance through proper walking and exercise, and you can also buy a special nasal irrigation device to clean the nasal cavity, which can also be a good way to relieve nasal congestion.

In such a situation, you must spray some nasal congestion medicine in time, and then you should also drink some hot water, so as to relieve the symptoms of nasal congestion and maintain a sufficient sleep.

If you want to alleviate this problem, you can put a ventilated nasal strip on the nose of the pregnant woman, so that it can be relieved.

At this time, pregnant mothers must drink more hot water and eat more fresh fruits and vegetables, so that they can prevent colds well.

Introduction: During a person's pregnancy, the physical condition is very special. In this process, you can't take medicine casually, but there will always be colds and nasal congestion, which will prompt pregnant mothers to lack sleep at night, which is almost every pregnant woman.

During this period of pregnancy, the body of the pregnant woman also directly affects whether the fetus can grow healthily and develop healthily. Nasal congestion in pregnant women is a common symptom, like nasal congestion in pregnant women, which can also have an impact on the fetus. Mild nasal congestion has less impact on the fetus.

Some people with severe nasal congestion will directly and seriously affect their sleep quality and fetal health, and will also cause fetal hypoxia. Therefore, it is recommended that pregnant women who will have nasal congestion symptoms during this period should go to the hospital in time to ** or self-regulate.

During pregnancy, the body's resistance will decrease, and pregnant women will have slight nasal congestion during this period, and physical ** can be used. Wash your nose with salt water, wash your nose with warm light salt water, in salt water it has a good bactericidal effect. You can also use hot water to soak your feet, if you soak your feet in hot water, it can drive away cold and promote blood circulation, and generally pregnant women can soak for 10 to 20 minutes for nasal congestion.

You can also use a warm compress and place a hot towel around your nose. Such nasal pores are enlarged, thus relieving the symptoms of nasal congestion in pregnant women.

Try to avoid taking medications, generally through diet, eat more fresh vegetables and fruits, such as bananas and apples, can also promote appetite. It is that you can drink a little more hot water, avoid overwork, avoid staying up late to ensure adequate sleep, which also has a good effect on **. If it is a particularly serious case, you must go to the hospital in time and take the medicine with the least impact under the guidance of the doctor.

Compress your nose with a hot towel, massage your nose, drink boiled water before going to bed, take a hot shower, and raise your pillow to relieve yourself and sleep well.

You can choose to use normal saline for atomization, or you can put a humidifier next to the pregnant mother's head to keep the respiratory tract unblocked, clean up the blockage of nasal discharge in time, and choose the appropriate sleeping position when sleeping, to keep breathing smooth.

If you want to alleviate it, you can put a ventilation nasal strip on it, and after a while, there will be no nasal congestion, and of course, we can also put a hot towel on our nose will also help.

Adjust your eating habits, pay attention to keeping warm, pay attention to rest, and eat some food that clears away heat and detoxifies, which can solve the problem very well, and you can smell the smell of onions.

You can eat some light food, drink more warm water, or wet your nose with a hot towel or do atomization, all of which can make your nose comfortable.

Pregnant women can go to the hospital to see a doctor, which allows the doctor to prescribe some medication to solve the problem of nasal congestion.