What s the deal with sleeping until you have a headache?

Haha, lazy people have the same problems as lazy people, I often snooze, so I wake up very uncomfortable, dazzled, and sometimes my breathing is a little depressed. In fact, this is a normal physiological response. As long as you give your body enough time to recover.

My approach is, don't go out right away. Open the window first and let fresh air rush into your nasal passages. Then be sure to take a deep breath and look as far away as possible.

Using the usual eye-turning technique used in yoga, move your gaze slowly up, down, left and right, while breathing soothingly. When you feel a little sober, go wash your face. I don't know what kind of water you like to use to wash your face, the effect of cold water will be very good, especially if your head will feel pain, it is likely that your sleeping position is not in the right position and compresses the nerves, or your pillow is too low to cause the brain to be congested for a long time.

Therefore, patting cold water on your forehead and cheeks will make your blood circulation return to normal faster.

Usually I also drink a little water right away, and a little sweet and sour water is very comfortable. During this process, you should take as deep breaths as possible to replenish the oxygen in your brain.

The key is not to sleep so much, if the eyes are still unable to see clearly after a long time, it is possible that the sleep is pressed, rub the ** around the eyes more, but don't order eye drops or anything, because it is not inflammation.

Finally, I still have to say, don't sleep so much, hehe, get up early and go out for a run, eat breakfast, your body will be healthier

Hello, there are many causes of headaches, and it is necessary to rule out organic lesions of the brain. High blood pressure can also cause headaches. In addition, there are some psychoneurological factors, which are related to rest, diet and environment, such as tension headache, vascular pulsatile headache, migraine, neuropathic headache, etc.

It is recommended to go to the hospital for a cranial CT examination to rule it out.

Headaches are easy to occur when sleeping at night because of neurasthenia, which leads to inability to fall asleep well and be in a semi-sleepy state, which is more likely to occur vascular neuropathic headache, which is manifested as dull pain and tingling pain.

**First of all, you need to improve sleep, work and rest rules, you can use pillow sedative painkillers appropriately, and in traditional Chinese medicine, this kind of headache is used to calm the nerves, promote blood circulation and eliminate blood stasis, and relieve pain**.

It is forbidden to use strong tea, coffee and other drinks that affect sleep, and it is necessary to maintain a comfortable mood and avoid habitually staying up late.

Sleep headaches at night are often considered to be migraine or neuropathic headaches, as well as cervicogenic headaches. Migraine is a disease related to the function of cerebral vascular nerves, often reversed, and is characterized by moderate to severe pain. Neuropathic headaches are often caused by nervousness, staying up late, getting angry, etc.

Persistent dull pain or pressure in the head. In addition, cervicogenic headache is caused by the strain of the cervical spine muscles caused by improper posture, and the appearance of head tightness, head swelling, and soreness can be extended to the whole head, including the temporal part and top of the head, and some may have tinnitus, ear swelling, etc. **Symptomatic oral painkillers, acupuncture can also be performed**.

Headaches that are considered neuropathic can be caused by many triggers, such as headaches that occur when the brain is not fully rested due to excessive nervousness or stress in life, or due to recent busy work and reduced sleep.

If this happens, consider whether you are suffering from a migraine? Or is it primary pain, which is the result of this condition, so to speak. I think it's due to your own lack of sleep or because it affects your sleep, and you can veto everything in this situation.

Drugs to promote sleep to treat the symptoms** Usually, drink more warm water, pay attention to rest, and keep sleeping for more than eight hours a day, and the general situation will be improved.

If you want to have a headache sometimes, since you have a headache when you sleep at night, it means that there is something wrong with your head You should go to the hospital to find a doctor for treatment in time Let the doctor prescribe medicine for you according to your condition, um** So that you can get it in time You won't have a headache But be sure to delay it in time** Don't delay The headache is a very serious problem related to your life and happiness So if you delay the condition, there is a big problem, you must use it in time** Use it so that you can ensure that you are healthy and there is no problem.

Sometimes I feel a headache when I sleep at night, and I personally think that this may be caused by factors such as staying up late or fatigue, but it is recommended not to be careless, and it is best to go to the hospital for a good check-up.

When you sleep at night, you may have a headache that you haven't rested well, and you should check whether you have a disease in your body, and you should be able to ** in time.

If you have a headache when you sleep at night, do you think about other discomforts? Do you have a cold? If you always have an inexplicable headache at night, then you should consider getting a CT done.

The reasons can be varied, such as poor sleep quality, a noisy environment, or health reasons.

Is it a sudden pain before going to bed, or is it a pain when you wake up? If you have time to recall the nervous headache during the day before going to bed, you can try to press the acupuncture points on the head to relieve it.

Probably because of not enough rest,

If you usually have a headache, then I suggest you go to the hospital to do a CT of the head to see if there is any disease in the head before you can do some further **.

Let's go to a regular hospital for a checkup.

Sleep and have a headache, what's going on? Is that going to catch a cold? Or what? You observe and observe.

There are many causes of headaches, such as cold and fever, problems with the facial features, abnormal blood pressure, head disorders, anemia, constipation, gas poisoning, alcohol poisoning, and nervous fatigue.

The most common is tension headaches, which disrupt the rhythm of life in 90 people. At least 15 people have had this experience before the age of 10. This headache is often caused by contractions of the muscles in the head and neck.

It is more common in mental stress, fatigue, excessive work stress, and sitting in one position. Most headaches occur in the middle of the day. People with headaches feel as if their heads are being tied with a rope.

Generally speaking, as long as you go through massage, exercises, and learn to relax, the pain will pass. Headache experts believe that biological reverse linking is the latest and most effective method. Here's how it works:

Connect the person to a computer, which uses charts, color drawings, etc. to show the patient's physical and emotional state. Charts and drawings can vary depending on the level of tension and the severity of the headache. Patients can adjust their emotions while looking at the images, so as to achieve the purpose of pain relief.

15 people have migraines, of which 2 to 3 are women, which are caused by the dilation of blood vessels in the brain. Migraines are hereditary, and mostly through the maternal line. If both parents have migraine disease, the probability of a child getting the disease is 60 to 90; If the mother is sick, a child of 75 may be sick; The probability of being passed on from the father to the next generation is only 30.

Migraines are difficult to complete**. However, it can lengthen the time between episodes. Migraines in women are often related to the menstrual cycle, and it is more common at the beginning of the menstrual period.

The sore areas of this headache are the forehead, temples, and eyes. The pain is also accompanied by nausea and even vomiting, dizziness, cold hands, fear of light and noise. After the headache, you will feel tired and drowsy.

Menstrual migraines do not require special**. Such headaches rarely occur in women after menopause.

Sleeping too long can cause carbon dioxide retention, increased concentrations leading to vasospasm, and headaches due to ischemia and hypoxia. Sleeping too long can cause headaches due to circadian clock disruptions, as well as waking up during deep sleep.

Lack of sleep time, poor sleep quality, and insomnia can all lead to neurological disorders, resulting in neurasthenia and headaches.

Colds and colds during sleep can lead to neuritis, which can also cause neuralgia.

Could it be caused by the wrong sleeping position?