What are the foods that are harmful to the kidneys What foods to eat can help the kidneys

Updated on healthy 2024-06-26
6 answers
  1. Anonymous users2024-02-12

    Black foods, such as fungus, sesame seeds. Black beans. There is also wolfberry, Shou Wu. Nuts are more OK, it is better to eat a small handful of wolfberries directly dry every day, it is effective for a month, eat less too salty, and can not be overworked, and there is no problem if you can't have too much sex.

  2. Anonymous users2024-02-11

    Eating something too salty, spicy, is not good for the kidneys, is good for the kidneys, there are yams, fungus, seeds, black foods, and so on.

  3. Anonymous users2024-02-10

    Both men and women should pay attention to the health of the kidneys, but now, many people because of bad habits, resulting in the decline of kidney function, causing dizziness, tinnitus, waist and knee soreness and other symptoms, and if you want to maintain the health of the kidneys, you have to start from the diet, these three foods are eaten regularly, can enhance kidney function, play a role in maintaining the kidneys.

  4. Anonymous users2024-02-09

    Foods that hurt the kidneys include high-purine foods, alcoholic foods and high-salt foods.

    1. High-purine food: the kidney is an important excretory organ of the human body, if you often eat animal offal, hot pot, seafood, carp, mushrooms, soybeans, dried lentils, black beans and other foods, these foods have a relatively high purine content, and enter the body through metabolism will generate a large amount of uric acid, form urate crystals, and deposit them into the kidneys, causing kidney damage.

    2. Alcoholic food: Alcoholic foods such as liquor, beer, and rice wine contain alcohol, which is excreted through the kidneys after metabolism, which will increase the burden on the kidneys and cause kidney damage. In addition, after alcohol is metabolized in the body, acetic acid will be generated, which will affect the excretion of uric acid by the kidneys, causing an increase in the level of uric acid in the body and damaging the kidneys.

    3. High-salt food: The salt content in pickled food, salty fast food, bacon and luncheon meat and other foods is relatively high, which will lead to an increase in intracellular osmotic pressure, water and sodium retention in the body, and increased blood flow through the kidneys, which will increase the burden on the kidneys and damage the kidneys.

  5. Anonymous users2024-02-08

    <> "5 Foods That Are Good for the Kidneys.

    Chestnut. Chestnut is rich in some essential mineral elements, such as potassium, calcium, magnesium and iron, which can maintain water and electrolyte balance, help the kidneys function and help the kidneys excrete waste.

    Cordyceps. Cordyceps can help the kidneys to promote metabolism, improve uremia, promote blood circulation in the kidneys, increase the resistance of the kidneys, and help delay the development of kidney diseases.

    Okra. Okra is rich in protein, dietary fiber, vitamins and finger minerals, all of which help improve health and prevent kidney-related diseases.

    Yam. Yam helps to improve the cleanliness and tolerance of the kidneys, and it also helps the kidneys excrete metabolites, thereby promoting healthy chemical anti-nucleus reactions in the body and promoting the improvement of kidney function.

    Lichee. Lychee is rich in vitamin C and folic acid, which promotes kidney metabolism and has a good maintenance effect on the kidneys. It can also replenish the essential elements of the body and promote healthy development.

  6. Anonymous users2024-02-07

    1. Eating black food is good for the kidneys. For example, black rice, black beans, and black sesame seeds, they have a sweet and warm taste, which can nourish qi and blood, warm the stomach and spleen, and nourish the liver and kidneys. It is especially suitable for patients with weak spleen and stomach, weakness and weakness, anemia and blood loss, palpitations, shortness of breath, cough and wheezing, slippery semen, and frequent urination.

    2. These black foods are rich in protein, starch, fat, vitamins, calcium, phosphorus, iron, potassium, magnesium, zinc and other minerals and natural melanin. In addition, chestnuts have a great effect on tonifying the kidney, it has the effect of tonifying the kidney and strengthening tendons, invigorating blood and stopping bleeding. But it is high in sugar and should not be consumed too much by diabetics.

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