Is it good for the body to scratch your scalp when you have free time?

We all know that now our life pressure is very large, especially for some people who work in the society, bear a lot of responsibility, which will lead to his life pressure is very huge, he has family responsibilities on the one hand, and social responsibilities on the other, in this social pressure environment, it is very helpful to properly relax your mood and develop your own body and mind.

1.Help your headBlood circulation

Because we all know that our head also has blood circulation, if we properly scratch our scalp, to a certain extent, I have a good effect of pressing on my head, so when I have time, I can scratch my scalp, which greatly helps the blood circulation of my head, so as to prevent myself from having some dizziness.

2.You can give yourself some relaxation.

We now all know that some young office workers, he is at work for a long time, sitting in one place, so if he sits in a place for a long time, it will be easy to cause his blood circulation is not smooth, and his long-term work will cause his body to be tired.

Therefore, when we are under great pressure in a life, we can scratch our scalp and press our head at the appropriate time, which is very beneficial to our blood circulation, which can relax our pressure and help relieve our mood.

Scratching the head with your hands often can promote blood circulation, which is very good for the blood circulation of the head.

It has the effect of promoting blood circulation, can promote hair growth, and can improve blood supply to the head.

It's good for the body, otherwise there wouldn't be so many people massaging the scalp, after all, there are many acupuncture points on the scalp.

This can speed up blood circulation in the head and is less likely to cause blood congestion in the brain.

This is good because it makes the blood flow faster, which will clear the mind.

It is really good for the body, as it can promote blood circulation in the head and reduce pressure on the brain.

Scratching the scalp often is not good for your health, which will damage the scalp and lead to infection.

Frequent scalp scratching generally has no effect. However, in addition to the hair being blood, the prosperity and decline of blood are inseparable from the prosperity and withering of hair.

Opinions and suggestions: 1. Syndrome differentiation and treatment can be carried out in combination with specific clinical manifestations, and if it is blood deficiency, some drugs such as ejiao, jujube, and astragalus can be used to nourish qi and generate blood.

2. Strengthen exercise, do more physical exercise, and enhance physical fitness.

Analysis: Hello, this frequent scratching may lead to hair follicle infection, massage is OK.

Guidance: Regular head massage helps hair growth, and many acupressure points on the head can regulate the body's endocrine normality. But avoid scratching and pulling your hair.