How to make a delicious and beautiful cold vegetable juice

Tomatoes and spinach, in fact, some fruits can also be saladed, but foreign countries call them salads.

Ingredients: 15-20 okra, 3-5 cloves of garlic, a small pile of onions, 3-5 dried chilies, 1 teaspoon of salt, 1 teaspoon of sugar, 2 tablespoons of light soy sauce, 4 tablespoons of vinegar, 1/2 teaspoon of chicken essence, 1/2 teaspoon of oil.

The method of cold okra all-purpose cold vegetable juice.

1. Boil the water first, then add the okra after boiling. After the fire boils again, wait for a minute to remove, rinse with cold water, drain and set aside.

2. Prepare garlic, dried chili peppers, onions, and crushed peanuts and white sesame seeds in a small bowl, which are very flavorful.

3. Heat a pot over medium heat, pour oil, pour in a small handful of peppercorns, and heat until the oil smokes!

4. When you enter the small bowl just now, you can hear the sound of zilazila.

5. While the oil is hot, put a teaspoon of salt, a spoonful of tea sugar, half a teaspoon of chicken essence, two tablespoons of light soy sauce, four tablespoons of vinegar, half a tablespoon of oil, and stir well. This will give you a taste of saltiness, which will be a little saltier than the usual stir-fry.

6. Remove the head of the okra and cut it in the middle.

7. Plating. 8. Pour the juice and go!

How to mix cold vegetable juice: The ratio of all-purpose cold sauce is: 1 spoon of millet spicy, 1 spoon of green pepper, 1 spoon of raw sesame seeds, 1 spoon of chives, 2 spoons of minced garlic, 1 spoon of chili noodles, 2 spoons of light soy sauce, 1 spoon of balsamic vinegar, half a spoon of sugar, and only need to put a little of the remaining seasoning.

Ingredients: millet spicy, line pepper, raw sesame seeds, chives, minced garlic, chili noodles.

1. The ingredients used to make this all-purpose cold sauce are relatively simple, and they are all relatively common ingredients in our lives. First dig 1 spoonful of chili noodles, the chili noodles must choose the one that is fragrant but not spicy, millet spicy cut into rings, line peppers cut into rings, chives cut green onions, a few garlic cloves chopped into minced garlic, and then prepare an appropriate amount of white sesame seeds into a bowl.

2. After the pot is heated, add rapeseed oil to heat, peanut oil can also be particularly fragrant, when the oil temperature is heated to 7, pour a part of the oil on the top of the garlic pepper, and then stir well, this step can only scald the pepper and garlic, but it can not stimulate their fragrance. The second step is to pour the remaining hot oil, which brings out the aroma of the garlic and chili peppers.

3. Next, put in the seasoning, salt, light soy sauce, balsamic vinegar, sugar, soy sauce, chicken powder, and friends who like to eat hemp can put in some Sichuan pepper powder, stir well, and then this all-purpose cold sauce will be adjusted.

4. If there are children at home, we can also prepare a non-spicy cold sauce, chili pepper and chili noodles do not need to be put, add minced garlic, chopped green onions, sesame seeds, coriander, and then add seasonings, oyster sauce, light soy sauce, sugar, chicken powder, sesame oil and stir evenly.

Dressing the juice of the salad takes 3 steps.

First of all, prepare the ingredients used in the cold sauce: 4 5 cloves of garlic, a small section of green onions, 1 coriander, 2 spicy millet, 1 spoon of coarse chili noodles, 1 spoon of fine chili noodles, 1 spoon of white sesame seeds, an appropriate amount of light soy sauce, rice vinegar, sugar, salt.

1. Adjust the cold sauce, garlic and chopped green onion are indispensable, peel the garlic first and chop it into minced garlic for later use; Cut the green onion into chopped green onions, cut the spicy millet into circles after removing the stems (you can leave it out if you don't eat spicy), and cut the coriander finely for later use.

2. Take a small bowl and add 1 spoon of coarse chili noodles, 1 spoon of fine chili noodles, 1 spoon of white sesame seeds, 1 spoon of minced garlic, 1 spoon of chopped green onions, and 1 spoon of millet spicy. The chili noodles are mainly for the sake of fragrance, not very spicy, if you really can't eat spicy, you can put a little less or no put, but the taste will be worse.

3. Then add an appropriate amount of oil to the pot, turn off the heat when the oil is slightly smoking, and quickly pour the oil into the bowl where the ingredients are placed on it, at this time you can hear the sound of "Zila", and the fragrance will spread, and pouring oil can stimulate the fragrance of garlic, green onions, and chili pepper noodles.

Then add 3 spoons of light soy sauce, 2 spoons of balsamic vinegar, a spoonful of sugar, half a spoon of salt, stir evenly and put aside to cool, when the oil is not hot, then add the chopped coriander, stir evenly again, the delicious all-purpose cold sauce is adjusted, it is too fragrant.

Can you eat cold food in the refrigerator the next day?

Under normal circumstances, cold food should not be eaten in the refrigerator the next day, otherwise it may cause physical discomfort. Cold food is usually not heated at high temperature, which can avoid the loss of nutrients to a large extent, and the taste is crisp and tender when eating, which is the first choice for appetizing life, and it is best to eat it within two hours.

Coleslaw: Coleslaw is the key.

Teach you how to make cold dishes crisp and refreshing.

Ingredients: 300g bracken

Excipients: appropriate amount of garlic, appropriate amount of chopped pepper, appropriate amount of light soy sauce, appropriate amount of sugar, appropriate amount of vinegar, appropriate amount of salt, appropriate amount of sesame oil, appropriate amount of chopped green onion.

Step 1: Cut the garlic into minced garlic.

Step 2: Add chopped pepper, light soy sauce, sugar, vinegar, salt, sesame oil and chopped green onion and mix well.

Step 3: Wash and cut off the bracken, let it boil in water for about 1 minute.

Step 4: Remove and boil the water cold.

Step 5: Pour the prepared sauce over the bracken and stir it up.

Ingredients: 2 tablespoons vinegar, 1 tablespoon soy sauce, 1 tablespoon chili oil, 1 tablespoon sesame oil, 1/2 tablespoon sugar, 1/2 tablespoon monosodium glutamate, 1 tablespoon bibimbap sauce.

1. First of all, prepare all kinds of spices, and use the ordinary spoon when eating (the size is shown below).

2. Pour two spoons of vinegar, one spoonful of soy sauce, one spoonful of chili oil, and one spoonful of sesame oil into a bowl, and then stir well with a spoon.

3. Finally, add half a spoon of sugar, half a spoon of monosodium glutamate, and a spoonful of bibimbap sauce, and stir well.

4. You can choose shiitake mushroom sauce or use chili sauce to match the bibimbap sauce.

The all-purpose juice is made as follows:

First, the materials. Chili powder, a pinch of ginger, a pinch of garlic, a pinch of seafood soy sauce, a pinch of vinegar.

Second, the practice of all-purpose sauce (a must for summer salads).

1. Pat the ginger and garlic and chop them into minced pieces and put them in a bowl;

2. Add a little chili powder, mix well;

3. Add a little oil to the hot pan, fry until there is green smoke, turn off the heat and pour the oil into the bowl, you will immediately smell the fragrance of chili pepper and ginger and garlic;

4. Add a little salt and sugar, then add seafood soy sauce and vinegar in proportion, mix, add chopped green onions, and the all-purpose sauce is complete.

5. Any steamed dish, drizzled with this sauce is a delicious side dish.

How to make cold salad delicious and full of color, flavor and flavor? Wash the enoki mushrooms and blanch them in hot water, remove the cold water and add the ham sausage, remove the cold water, add the ham sausage, shredded carrots, add salt, sugar, minced garlic and millet spicy, coriander light soy chili oil, stir well and eat.

Coleslaw: Coleslaw is the key.

Cold salad Cooking skills Food The cold dishes in the restaurant are delicious, it turns out that there is a secret to the sauce, learn to do it with the chef, and there is no juice left on the table.

To make cold dishes, the main thing is to see how well the sauce is made, the quality of the sauce to determine whether a cold dish is delicious, and the combination of cold dish sauce and sauce:

1. Salt sauce: It is made by mixing refined salt, monosodium glutamate, sesame oil and appropriate amount of fresh soup, which is white and umami. It is suitable for mixing chicken, shrimp, vegetables, beans, etc., such as salted chicken breast, salted shrimp, salted broad beans, salted lettuce, etc.

2 Soy sauce sauce: It is made by mixing soy sauce, monosodium glutamate, sesame oil, and fresh soup, such as red and black salty umami. It is used to mix or dip meat as the main ingredient, such as: soy sauce chicken, soy sauce meat, etc.

3. Shrimp oil sauce: Shrimp roe, salt, monosodium glutamate, sesame oil, Shao wine, fresh soup. The method is to fry the shrimp roe with sesame oil and then add seasoning to boil, which is white and salty and umami. It can be used to mix meat and vegetarian dishes, such as: shrimp oil winter bamboo shoots, shrimp oil chicken slices.