Wake up dizzy in the middle of the night and feel dizzy when you sleep

It all has to do with mood.

I used to have this symptom in the past, but then I went to the doctor and it was fine. It is said that our sleep method is not good, and the nerves are pressed. Then there's the emotional problem.

Later, my wife bought me a bottle of melatonin (pineal gland), and I never had such symptoms again, and I slept well, and it was more fragrant than before. Also, there is no ***.

It is recommended that you buy a bottle to try it, but don't buy any sleeping pills.

Don't open your eyes as soon as you wake up, and don't sit up immediately because of the night or other things, you should close your eyes and recuperate, and when you come back to your senses, you are doing something else! In addition, dizziness may also be caused by high blood pressure, you should pay attention to various physical changes and some physiological indicators, and seek medical attention in time when there is an abnormality!

It is best to go to the hospital to check your blood routine to see if your blood sugar and blood pressure are normal...

If you are not old, you should focus on the situation and it should be related to your spleen and kidneys, the spleen and kidney are weak, the qi and blood are not good, and the kidney essence is not good, you will have many dreams, you go to the examination and find a good Chinese medicine to distinguish the syndrome and see the conditioning. Drink plenty of water!

Generally, if the quality of people's sleep is not very good, they will have the symptoms you are talking about. I don't know if you have any other symptoms. It is recommended that you take you to the hospital for a check-up to confirm the diagnosis, which will be of good help to **.

May you be soon**!

More and more people have sleep problems, some people fall asleep slowly, and some people wake up easily when they fall asleep. When sleeping, always wake up in the middle of the night, which may be related to the following two conditions, do not ignore it, and adjust it as soon as possible.

I guess it's going to be a cold. However, sleeping too much can also have such symptoms.

There is no air circulation in the room.

Some of the vertigo is due to low blood pressure, insufficient blood supply to the brain, and even fainting. For example, at the 1996 Atlanta Olympic Games, China's famous shooter Wang Yifu fainted on the field, which was caused by this reason.

Vertigo in 80 is associated with cervical intervertebral joint misalignment. How does vertigo happen? I believe that about 80% of vertigo is related to cervical intervertebral joint misalignment, except for congenital factors such as cranial nerve malformations or organic lesions caused by trauma.

On July 18, 2009, the "Diao's Spine of Traditional Chinese Medicine" was jointly organized by the Beijing Municipal Administration of Traditional Chinese Medicine, the Beijing Municipal Health Bureau, the China Medical and Health Development Association, and the China Folk Chinese Medicine Research and Development Association""The launching ceremony and development seminar of the "Cardiac Neurosis" municipal scientific research project was held in Beijing.

The results of Professor Diao's research on vertigo are: for vertigo diagnosed as being caused by dislocation of the occipital atlantoaxial joint or atlantoaxial joint, the ** rate is 83 and the effective rate is 96. How can it be treated?

That is to use the "Chinese medicine Diao's spine joint five-point one-line manual reduction" to perform manual reduction for the dislocated intervertebral joints. With the correction of the misaligned intervertebral joints, the corresponding tissues and organs reach relative balance, and symptoms such as dizziness will naturally be relieved and eliminated.

Vertigo can be cured, and naturally it can be prevented. How can we prevent vertigo? Practice more Diao's chiropractic exercises.

Sections I, II, III. In addition, you can take enough Linweing acupoints and Waiguan acupoints, knead them every day, and insist on them every day. The Waiguan acupoint is the meridian acupoint on the Sanjiao meridian of the hand Shaoyang, take this acupoint, it is best to sit or lie on the back, this acupoint is on the back of the forearm, and the horizontal wrinkle of the wrist is 3 fingers wide upward, opposite to the Neiguan acupoint on the front.

Rubbing the feet every day can prevent dizziness.

Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.

Experts point out that dizziness may be caused by some physical problems, and the reasons are more complex, and there are several reasons:

1. Anemia: The amount of blood in the human body is insufficient, resulting in a lack of oxygen to the brain, which causes dizziness, and indigestion, peptic ulcer, gastrointestinal bleeding, etc. will be complicated by anemia, causing dizziness, and the probability of anemia in some women due to menstruation and other problems is also relatively high, such as iron deficiency anemia, hemolytic anemia, etc.

2. High blood viscosity: After a night's sleep, a large amount of water in the human body passes, the blood viscosity increases, the blood flow is slow, the blood supply to the brain is slow, and it is easy to cause symptoms such as dizziness and brain swelling.

3. Low blood pressure: The speed of blood flow in patients with low blood sugar is relatively slow, resulting in distal capillary ischemia, affecting the lack of oxygen and nutrition of tissue cells, resulting in dizziness.

4. Heart disease: In the early stage of heart disease, patients have coronary atherosclerosis, resulting in myocardial ischemia, weakened blood motility, unable to transmit to the cranial nerve center, resulting in cerebral ischemia or infarction, resulting in dizziness.

5. Lack of trace elements: due to the unbalanced diet on weekdays, the lack of trace elements and vitamins causes a slight neurasthenia.