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If the limbs of the body are weak and there is a manifestation of hypophoria, it is considered that it is caused by insufficient qi and blood, or it is caused by the weakness of yang qi, it is necessary to comprehensively carry out the method of nourishing qi and blood and enhancing the body's immunity under the guidance of a doctor**.
Sweaty hands and feet, soft body, soreness, is the manifestation of kidney deficiency, with the acceleration of the pace of social life, as well as the increase in work pressure, both men and women, will appear symptoms of kidney deficiency, so we should develop good living habits, go to bed early and get up early, avoid staying up late, eat three meals a day regularly, usually eat more jujubes, wolfberries, leeks, tomatoes and other aphrodisiac foods.
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This is a diagnostic method of traditional Chinese medicine, called hand diagnosis, the so-called hand diagnosis and medical treatment, that is, to judge the disease through the symptoms and characteristics of the palm, such as the change of the dry and wet palm of the hand, you can diagnose the disease of the internal organs.
Hand diagnosis believes that wet hands are due to deficiency of heart and spleen yin and lack of qi and blood.
Easily tired and tired; People with sweaty palms are mostly due to heat accumulation in the spleen and stomach, heart fire, psychological pressure, and mental tension.
1. Deficiency of heart and spleen, lack of qi and blood.
1. The lack of qi and blood is due to the deficiency of yin in the spleen, which is the function, and the function of the spleen is weak.
2. The spleen is mainly transported to hematopoiesis, and the digestion and absorption capacity is poor, resulting in insufficient blood, insufficient blood in the human body, and weakness in the limbs;
3. If the heart supplies blood, and the blood is insufficient, you will feel chest tightness and panic.
2. Self-nourishing spleen and stomach methods.
Health preservation is mainly to nourish the spleen and stomach, the spleen and stomach are the acquired foundation of the human body, and to raise the spleen and stomach is to raise the qi and blood, and to raise the health.
1. The spleen has the main function of transporting water, one is transporting water valley, and the other is transporting water liquid.
1) Yunhua water valley: water valley refers to various food and beverage products. Yunhua water valley refers to the digestion and absorption of food and drink, the transport and distribution of fine substances and their conversion into qi, blood and fluid.
2) Transporting water: refers to the absorption, transfer and dispersal function of the spleen to water, which is an important part of the main transport of the spleen. 2. Eat less raw, cold, hard and other foods.
People with weak spleen and stomach function should take care of their spleen and stomach from time to time in their diet, eat less raw and cold hard things, as well as fried things, spicy things should also be properly consumed, greasy things should also be eaten less, and sweets should not be excessive.
3. Eat on time and eat sparingly.
It is necessary to pay attention to eating on time, eating modestly, eating seven or eight minutes full, and not eating too full, so as not to produce food accumulation, resulting in dampness and trapping the spleen, affecting the digestion and absorption function of the spleen and stomach.
3. Self-cultivation methods.
1. To nourish the yin and nourish the heart, move the rising yang and quiet to nourish the yin, and have a certain amount of time to calm down every day, mainly to calm the heart, not to think too much, and to think about hurting the spleen and consuming the heart yin;
2. Pay attention to emotional regulation, don't get angry and get angry, avoid heart fire, and burn the heart yin.
The heart is the monarch of the human body, and most of the body's health depends on the heart.
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Symptoms of weakness in the limbs, weakness of the hands and feet, fever all over the body, and sweating may be related to the cold, and cold medicine and antiviral drugs can be used**.
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In the 20s, there are two factors that should be considered, such as physiological factors, such as the symptoms of hand tremor after emotional agitation or exertion, which can be relieved when the mood stabilizes or rests, in addition, people who have dieted or have a hypoglycemic reaction may have symptoms of hand tremor, in addition to hand tremor, it will also be accompanied by symptoms such as palpitation and hunger, generally after eating sweets or carbohydrates, the symptoms of hand tremor can be quickly relieved.
If you exclude physiological factors, it is necessary to consider that it may be caused by pathological factors, people in their 20s have the problem of hand tremors, the first may be caused by hyperthyroidism, you should go to the hospital as soon as possible to do a thyroid function test to see if there are any problems in these aspects, for patients with abnormal thyroid function, not only the hands have shaking symptoms, but also palpitation, sweating, hunger and other manifestations.
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Judging from this situation. It is more likely to be considered as calcium deficiency. It is advisable to actively conduct an examination to determine the specific situation.
If necessary, vitamin D or calcium supplementation can be used first. Oral cod liver oil, the prophylactic dose is 500 1000 units per day, about 3 5 drops, ** dose is 1000 5000 units per day, if it is concentrated cod liver oil, only 1 2 drops are taken; The second is calcium supplementation, baby rejuvenation calcium tablets, high quality and low price is the first choice of products, if the economic conditions permit, eel calcium, cover in the lid oral liquid, Juneng calcium, etc. can be taken.
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