What foods should not be eaten when taking Chinese medicine to clear internal heat?

It is not easy to eat some particularly spicy foods when taking Chinese medicine to clear internal heat.

When taking Chinese medicine to clear internal heat, eat less spicy food. Drink plenty of water.

If you take Chinese medicine to clear lung heat, it is not easy to eat those greasy things.

This is not suitable for eating foods that are too greasy and too spicy.

It is not advisable to eat too many raw and cold things, you can pay attention to keeping warm and eat less fruits.

It is generally difficult to eat cold or spicy food. In this way, the effect of the medicine will fail.

This has to be asked by professionals, but we don't know the specifics.

What food is good to eat in QingneiTo clear internal heat, we should first clarify the internal organs to which the internal heat belongs, and then supplement it appropriately. For example, for intracardiac heat, you can choose winter melon, bitter gourd, etc.

Internal heat is also called internal fire, the name of traditional Chinese medicine. It is also known as "fiery endogenous". It refers to the heat of yin and yang in the internal organs. It is advisable to distinguish between the false and the real. Common symptoms are chest fever, hot flashes in the afternoon, fever in the five hearts, bitter mouth, and redness. There is a distinction between yang deficiency and yin deficiency.

1) The heart is hot. Winter melon, bitter gourd, mung bean, watermelon, etc.

2) There is heat in the liver. Choose bitter gourd, lily, celery, lettuce, etc. for dietary therapy.

3) Fever in the spleen. Choose pumpkin, barley, mung beans and other foods for dietary therapy.

4) There is heat in the lungs. Choose foods such as white fungus and winter melon, and fruits such as persimmons, loquats, and figs to clear lung heat.

5) There is heat in the kidneys. Dietary therapy selection of millet and winter melon has a good effect on clearing kidney heat.

This content was reviewed by Liu Yulan, Deputy Chief Physician of the Department of Traditional Chinese Medicine of the Affiliated Hospital of Chengde Medical College.

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People with internal heat can eat more cool vegetables and fruits such as pears, tofu, cabbage, cauliflower, green beans, jelly, green radish, white radish, bean sprouts, cucumbers, potatoes, spinach, bamboo shoots, baotou, vegetable melon, beans, kelp, bitter herbs, bitter gourd, etc.

1. Drink lotus seed soup to remove the heart fire: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (wrapped with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup. 2. Eating pork liver can go to lung fire:

1 pair of pork liver, 30 grams of chrysanthemum (wrapped with gauze), boiled until the liver is cooked, eat the liver and drink soup. 3. Drink mung bean porridge to get stomach fire: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

4. Drink pear water to remove liver fire: 10 grams of Sichuan fritillary mother mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

I think if you want to clear the internal heat, you can eat some bitter gourd or drink some chrysanthemum tea and other foods.

For people with internal heat, it is very important to regulate their diet and avoid eating foods that are in love with fire, such as spicy foods such as green onions, ginger, garlic, large fish and meat, and fried and fried foods are the root causes of fire. Therefore, the daily diet is mainly light, you can eat some mung bean soup, yam porridge, noodles, rice and other easily digestible foods, but also eat more fresh vegetables and fruits, supplement vitamins, and enhance the body's immunity. People with internal heat should also eat some lily white fungus, wolfberry and other foods in moderation to help reduce internal fire, and usually drink more boiled water to promote metabolism in the body.

Hope it helps.

For people with internal heat, it is actually more painful, and there may be bitter mouth, constipation, and bad breath. The effect of dietary therapy is good, and you can usually eat more vegetables that can clear the fire. For example, bitter gourd, celery, winter melon, etc., should be lighter when cooking, and it is best to stir-fry, or stew soup can also be.

Note that when stir-frying, you should put less ingredients such as garlic and ginger, and you can leave it alone. In addition, you usually need to eat more fruits, bananas and apples, lychees and oranges are best to eat less, especially easy to get angry. Finally, if it is really serious, you can find a Chinese medicine practitioner to prescribe some Chinese medicine to recuperate, and the effect is also very good.

For patients with internal heat, the daily diet is mainly light, you can eat some mung bean soup, yam porridge, noodles, rice and other easily digestible foods, but also eat more fresh vegetables and fruits, supplement vitamins, and enhance the body's immunity. Patients with internal heat should also eat some lily white fungus, wolfberry and other foods in moderation to help reduce internal fire, and usually drink more boiled water to promote metabolism in the body.

It is very important to regulate your diet, avoid eating foods that are in love with fire, such as spicy foods such as green onions, ginger, garlic, large fish and meat, and fried and fried foods are the root causes of fire. Place.

Colder foods, such as watermelon or strawberries, are fine.

You can eat something bitter.

Excessive heat in the human body can also cause many diseases. The elderly are weak and prone to internal heat. Traditional Chinese medicine believes that the five internal organs, including blood, can produce heat, such as lung heat, phlegm, stomach heat, bitter mouth, liver heat, and blood heat. Heat-clearing foods are:

Sugarcane: cold, has the function of antipyretic, invigorating, and moisturizing. Sugarcane juice is commonly used as a heat-clearing agent, and it is best to drink cane juice if there is heat in the body.

Pear: It has the effect of clearing heat and reducing fire, and quenching thirst. It can clear the lungs, stomach heat, children's wind heat, etc.

Watermelon: It has the effects of clearing heat, diluting water, relieving pharynx, quenching thirst, and relieving heatstroke. It is suitable for fever, thirst, heat stroke, and sweating. Drinking watermelon juice can make patients feel relaxed.

Cucumber: Cucumber has cooling, antipyretic, and thirst-quenching effects. Febrile patients have a fever and a bitter mouth, do not want to eat, and should chew fresh and tender cucumbers.

Winter melon: Winter melon is cold, light and refreshing, it is a moist product, with the effect of clearing heat, diuretic, and reducing the fire of the spleen and stomach. Traditional Chinese medicine believes that the spleen and stomach are hot, mostly caused by gluttony, and winter melon is good at reducing stomach fire, and those with stomach heat should eat it.

Lotus root: Fresh lotus root has the effect of eliminating stasis, cooling blood, and clearing away heat. If the internal heat is full, you can squeeze the raw lotus root juice and drink it.

Bitter gourd, kelp, mung bean, winter melon, watermelon.

Hello! It is best to ask the doctor if you want to pay attention to the rules of your diet, and it is best to ask the doctor, after all, there are many kinds of internal heat, so you must prescribe the right medicineThe body is hot and humid, people will inevitably feel irritable, and various summer diseases have also begun to arise.

The mind is calm and naturally cool, and the most important thing in summer is to prevent irritability. In addition, in terms of diet, it should be extraordinarily light and drink more soup; Don't try to eat too much ice food at once, drink a few glasses of warm water when you wake up in the morning, and do aerobic exercise appropriately. Some people love to drink herbal tea, but it is a medicine with three poisons, and drinking tea should be based on personal physique, and it should not be too much.

Teguanyin, green tea, Pu'er and other teas clear heat and detoxify, suitable for summer drinking. Vinegar can increase people's appetite and help prevent and beat heat. Bitter vegetables, the best vegetables for internal fever, often make people feel sluggish, tired and fatigued, chest tightness, dizziness, loss of appetite, and body emaciation.

At this time, it is beneficial to eat some bitter vegetables. Traditional Chinese medicine believes that the reason why people are hot inside is that it not only hurts the kidney qi but also sleeps the spleen and stomach. Bitter food can achieve the purpose of balancing the body's functions through its effect of replenishing qi and strengthening the kidneys, strengthening the spleen and dampness.

Modern scientific research has also proved that bitter vegetables are rich in alkaloids, amino acids, bitters, vitamins and minerals that have the functions of relieving heat, reducing fever, removing annoyance, refreshing and invigorating the stomach. Bitter gourd, bitter herbs, lettuce, celery, dandelion, lotus seeds, lilies, etc. are all good products to choose from. The best meat for internal fever - duck meat should not be eaten only light food in summer, and summer can still be tonic, the key is to choose the right supplement.

Here we recommend duck meat, which is not only rich in protein and other nutrients that people urgently need in summer, but also can prevent and cure diseases. The mystery lies in the fact that the duck is a waterfowl, cold and cold, from the treatment principle of "hot people are cold" in traditional Chinese medicine, it is especially suitable for people who have heat and fire in the body, such as low-grade fever, weakness, less food, dry stool and edema, etc., which are more common in summer. Duck is stewed with ham and sea cucumber, and the stewed duck juice is good at replenishing the yin of the five internal organs; Duck meat and glutinous rice porridge have the function of nourishing the stomach, nourishing blood, and rejuvenating Jin, which is beneficial to the body weakness after illness; Duck stewed with kelp can soften blood vessels, lower blood pressure, and prevent and treat arteriosclerosis, hypertension and heart disease; Stewed with duck meat and bamboo shoots can cure hemorrhoids and bleeding.

The best drink for internal heat - hot tea is inseparable from the drink, and the first choice is neither a variety of cold drink products, nor beer or coffee, but a very ordinary hot tea. Tea is rich in potassium (the average potassium content per 100 grams of tea is mg for green tea and mg for black tea), which quenches both thirst and fatigue. According to the test of British experts, the cooling ability of hot tea greatly exceeds that of cold drink products, and it is the best drink to relieve heat.

Heat-clearing and dehumidifying granules or wheat winter and summer mulberry granules can be used.

(1) Heat-clearing and laxative gunpowder: It can clear qi and separate heat, and has the effect of dissipating heat from qi and real heat. (2) Liver and eye clearing medicine:

It can clear the liver fire and brighten the eyes, and is often used for symptoms such as excessive liver fire, red and swollen eyes. (3) Heat-clearing and blood-cooling medicine: It specializes in blood, can clear blood and divide heat, and has a cooling serum heat effect on blood heat.

4) Heat-clearing and detoxification: It has the effect of clearing heat and detoxifying, and is often used for various heat-poisoning diseases. (5) Heat-clearing and dampness medicines:

The medicinal properties are cold, more bitter and dry, have the effect of clearing heat and dissolving dampness, and can be used for damp heat diseases. (6) Deficiency and heat medicine: It can clear deficiency and heat, reduce bone steaming, and is often used for hot flashes in the afternoon, low-grade fever and other symptoms.

It should be noted that the heat-clearing medicine is cold, and taking it for a long time can damage the yang qi, so it should be used with caution for those who have insufficient yang qi or weak spleen and stomach. It is suitable for symptoms of high fever and thirst, dizziness, strong pulse, yellow or dryness. When using this class of drugs for patients with weak constitution, when considering taking care of righteousness, do not let the cutting go too far, and if necessary, it can be used in combination with Fuzheng drugs.

Heat-clearing and laxative gunpowder, heat-clearing and dampness-clearing medicine, heat-clearing and detoxifying medicine, heat-clearing and cooling blood medicine, and deficiency and heat medicine. The dosage of each medicine is different, which one do you ask?