I am 1 75M tall and weigh 51KG, what position is suitable for playing? How can I practice to improve

I think you should do flexibility practice first, and then shoot the basketball, this should be done consistently, I am the same height as you, 9 kg heavier than you, I play the main scoring guard in our academy team, and other techniques are more available on the Internet, I think you should play scoring guard or playmaking guard, depending on what you like!

Look around, you are smaller than you, weaker than you, you have no problem with the 1-5 position, but this is not the case, I advise you to play point guard, because even if your height is not dominant, weight is also dominant, and playmaking guards and scoring guards are very suitable for you.

50kg...Light.

175 play small forward, control the ball and play defenders...

50kg is estimated that you can't carry it on the inside line.

The center is definitely not good, 175 can't even touch the basket, I 178 is only satisfied with the occasional catch, and now I play big forward or scoring position.

I suggest you practice jumping well before you hit the big one!!

As for the training method, you can find it in the know, there are too many copies, it is very annoying to watch, it is better to find a teacher to ask, the effect will be better.

Not enough height to play center and big forward, not enough weight.

So only choose small forwards and defenders.

If you have a good three-pointer, play guard, and if you break well, play small forward.

Imitate first, see how the master shoots, pay attention to the hand shape of the shot, and practice more shots. You can dribble low, shoot the ball with your fingers, let the ball bounce as low as possible, and the faster the better!

Also, playing basketball requires not only talent, but also hard work, and it is difficult to improve quickly unless you are a genius. If there's anything you have to spend time practicing, don't spend time here to find the answer, there's nothing here, there's nothing in the world

Break through to practice more after stopping, don't rush to the end and go straight to the basket, so it's easy to be blocked, you have an advantage in weight, the speed is not fast, you can just use the advantage of your strength to press to the inside, press to a position close to the three-second zone under the basket, if someone comes to make up for the defense, you have to play your point guard's vision and awareness, and distribute the ball to your teammates who follow up, or divide it. At this time, if your teammate runs in a good position and you don't pass in place, then you need to practice your passing skills and ball awareness. On the other hand, if the opponent has no one to wrap you up, then since you are so close to the basket, there are countless ways to put the basketball into the hoop, such as using feints to shoot the opponent and shake the opponent away, and then go to the basket, or play the time difference and lean back, or turn around and press under the basket and then go to the basket, or use the weight to eat him to the blue bottom and then hit the board, or use the dream feet to stun him.

Wait, too many ways.

If your left hand is not good, you should practice the left and right dribbles more, and you should consciously use your left hand more often, and you will never be able to practice well. In addition, shooting must be practiced well, basketball basketball, shooting is the capital, you see Kobe Bryant practicing thousands of times a day in the summer to know how important shooting is, come on.

Dude, I like this as much as you do, practice throwing more Personally, I think throwing is easier than shooting. Learn to cooperate with teammates, blocking, dismantling, and breaking points You don't have to practice your left hand, of course, it's better to practice your left hand!

When the basket is accurate, the people under the basket will come out with fewer opportunities, and they can suddenly divide the ball.

I'm a sophomore in high school, and my height and weight are also amateurish.

See which location you prefer.

I don't know how to train.

Personally, it is best to increase the weight by another 5 kg first, so that it is less likely to get injured in the confrontation. Secondly, as a main player on the varsity basketball team in high school and college, in my opinion, it is recommended that you start with a point guard, mainly the basics, dribbling and passing must be practiced well. When you can play as a good point guard, with your height, not playing CUBA, playing school games and municipal games, you can still play the small forward position.

If you want a specific training method, you can add Q chat.