What should I do if my tinnitus gets worse? What should I do if my tinnitus worsens?

If you have tinnitus symptoms, it is recommended to consult a professional doctor immediately and receive professional **. Now it's all aggravated, don't ask on the Internet, go to the hospital immediately.

In this case, you need to go to the otolaryngology department, first of all, you need to do an audiology test, an MRI of the head, see the specific degree of tinnitus, and check for intracranial lesions. If it is just simple tinnitus, you can consider drugs**, and a small number of patients can also choose hyperbaric oxygen or traditional Chinese medicine acupuncture physiotherapy. At the same time, you need to ensure rest, improve sleep, and try to avoid contact with noise, and you can't wear headphones often.

Most patients will gradually reduce the symptoms of tinnitus after standardized medication** and daily conditioning.

In general, tinnitus is a relatively common disease, but at present, it is still difficult, there are recurrent or fluctuating, and most patients can still control and alleviate it after passing the standard.

Jia Zhonghong will explain in detail what are the causes of tinnitus aggravation and what to do after tinnitus aggravation.

Recommendation: Self after tinnitus aggravation**:

1. Breath-holding method. Sit still, grit your teeth, pinch your nostrils with two fingers, and open your eyes angrily, so that your breath will flow into your ears until you feel a boom. Do this several times a day for 2 to 3 days.

2. Palm rubbing. Sit still and rub your palms 50 times, pressing on both sides of your ears while your palms are hot. Do this 6 times, for 2 or 3 days in a row, and you must be calm and clean when ** to be effective.

3. Ear plugging method. 14 musk grams and golden scorpions, finely ground together, stored in a bottle with a lid. When using, pick a fresh lotus leaf and knead it lightly, wrap a small amount of medicinal powder into the affected ear overnight, and take it out the next morning, which has a certain curative effect.

Pay attention to the diet of tinnitus. In order to improve blood circulation in the ear, saturated fats and cholesterol and niacin should be reduced in the diet, and 100-6000 mg of niacin per day can help lower cholesterol. Note:

Do not overdose on niacin without the supervision of a doctor, as there can be conditions such as liver toxicity***. Studies have shown that most people with tinnitus are deficient in vitamin B12, and nutritionists recommend taking 6 micrograms of vitamin per day.

In addition, 5,000 to l0,000 IU of vitamin A per day is at least partially effective against tinnitus. Quitting smoking, alcohol and caffeine, which can make tinnitus worse. Use less salt in your diet because it can cause fluid to accumulate in your ears and worsen tinnitus.

Avoid taking too much aspirin as it can worsen tinnitus. Avoid loud noises, as they can worsen your existing tinnitus. If you can't sleep because of tinnitus, try turning on the radio and listening to a beautiful ** to mask harmful sounds.

Listening to natural sounds such as the sound of running water can also reduce tinnitus.

Hello, the diagnosis of tinnitus requires a series of examinations, including routine examination of otolaryngology, audiological examination, tinnitus test, etc., and sometimes even some necessary neurological and systemic disease examinations. Therefore, patients should go to a regular hospital to find a professional doctor for diagnosis, and only by finding out the nature, characteristics, and possible lesion locations of the ear whine, can the best plan be determined.