What fruits should patients with allergic rhinitis pay attention to when they should not eat? How to

Pineapple, sugar cane, jackfruit, durian, melon, allergic rhinitis avoid these kinds of fruits, because these fruits have a strong taste and are easy to get angry. Patients with allergic rhinitis should drink water in time, avoid getting hot, wear masks when going out, and eliminate rhinitis from the root.

Fruits that people with allergic rhinitis should not eat include mango, pineapple, durian and other allergenic fruits. If you suffer from allergic rhinitis, you must pay attention to exercising more in your daily life to enhance your body's resistance, which can reduce the chance of allergic rhinitis attacks, and you need to pay attention to avoid contact with allergens in your daily life.

In terms of fruits, it is best to eat less fruits that are prone to allergies, such as mangoes, pineapples, durians, etc. It is best to identify the allergen and take medication according to the doctor's advice.

The main dietary contraindications for allergic rhinitis are:

1. Cold drinks: Excessively cold foods can reduce immunity and cause respiratory allergies.

2. Avoid food additives such as vanillin, benzaldehyde, eucalyptol, monosodium glutamate, etc.

3. Artificial pigments: especially yellow No. 5 pigments.

4. Beef, caffeinated beverages, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melons, tomatoes, wheat.

For allergic rhinitis, the common symptoms are nasal congestion, runny nose, nasal itching, sneezing, nasal congestion and other symptoms; It is better not to eat dragon fruit, durian, mango, persimmon, watermelon, jackfruit, etc.

Paroxysmal sneezing, watery nasal discharge, nasal congestion, and nasal itching, which occur several times a day, more than three at a time, usually in the morning or at night or immediately after exposure to allergens; Fruits that cannot be eaten are lemons, tomatoes, persimmons, grapes, blueberries.

will sneeze, runny nose, itching of the nasal mucosa, will feel difficult to breathe, will have tears; Do not eat mango, dragon fruit, strawberry, watermelon, persimmon.

Generally, you can eat pears, because pears can moisten the lungs and clear the nose, and you can also use some traditional Chinese medicine to replace tea, ** rhinitis effect is also very good. What you need is 90g of wolfberry and 9g of licorice, soak them in water and drink them together, ** rhinitis effect is good.

3. In addition to the pears mentioned above, which are fruits that rhinitis patients can often eat, rhinitis patients can also eat more vitamin-rich fruits, such as tomatoes, apples, kiwifruit, bananas, etc. However, patients with rhinitis should first treat the symptoms so that they can help the condition.

Precautions: Eat more vegetables and fruits that contain more vitamins. Such as apples, fresh vegetables, spinach, carrots, etc. Keep your mood cheerful. The easiest and most effective way to exercise actively is to go for a morning run to enhance the body's ability to resist disease.

Let's eat more fruits rich in VB and VC.

VB, VC for ** rhinitis is a certain auxiliary role, you can choose some external Chinese medicine powder, those are very good, there is no harm to the body, usually remember to keep warm, especially the feet, and pay attention to the morning and evening to wash the nose, I can't tell you so clearly, you can go to see the [Niu Bi Diary] This article is written in detail.

1. Patients with allergic rhinitis should eat more foods containing vitamin C and vitamin A: spinach, Chinese cabbage, cabbage, white radish, etc. 2. Warm foods such as ginger, garlic, leeks, and coriander. 3. Glutinous rice, yam, jujube, lotus seeds, Yiren, brown sugar and longan, etc.

Allergic rhinitis is rhinitis, so the mildest and most common rhinitis in rhinitis disease, generally on fire can not be eaten, in terms of fruits, I personally think that pineapple can not be eaten more, nothing else.

1. Sydney pear has the effect of clearing heat and detoxifying, moistening the lungs and reducing noise. During the onset of the disease, patients may be accompanied by cold symptoms, and may have different degrees of sore throat, phlegm, cough and other symptoms. Eating more pears can effectively alleviate the dryness, itchiness, pain, etc. of the nasal cavity caused by over-defeated allergic rhinitis, and if the patient has pharyngitis symptoms, it can be effectively relieved with stewed pears to achieve the effect of clearing heat and reducing fire and relieving pain.

2. Patients with allergic rhinitis have poor body resistance, and often aggravate their condition due to wind cold or contact with allergens, so improving the body's immunity is the key. Lemons are rich in vitamin C, which can effectively relieve rhinitis symptoms, and during the onset of the disease, eating lemons can help**.

3 kiwifruit contains a lot of vitamin C, because vitamin C can promote the healing of wounds, allergic rhinitis patients due to frequent sneezing will cause damage to the nasal mucosa, eating kiwifruit helps to supplement a large amount of vitamin C, can help the nasal mucosa damage wound healing, enhance the elasticity of the nasal mucosa, and can also prevent nasal mucosal bleeding caused by dryness.

4. Patients with allergic rhinitis can eat more grapes appropriately. Grapes contain natural polymeric phenol components, which can inactivate the proteins of diseased viruses or bacteria, lose their infectious ability, and can effectively alleviate the condition of nasal crude and dry inflammation. Eating grapes often can also improve the patient's body immunity, enhance physical fitness, and prevent diseases.