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The brain activity of a healthy elderly person in his 80s is no less than that of a young person in his 20s, suggesting that the brain may have considerable physiological reserves. Psychological tests found that 70 to 80-year-old healthy elderly did not show a complete decline in the psychological tests of memory, perception and language, but only slowed down in the speed of cognitive information processing.
Older people may not be able to recall details of a past event very quickly, such as the exact time and place of its occurrence, but they may recall it after a few minutes or hours. On intelligence tests, most older people score no less than middle-aged and young people. However, they usually take more time and need a more relaxed environment.
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If you can't stand the fact that when you reach the age of 65 and forget how you spent the last 65 years, then you shouldn't accept the lazy idea that you don't need to use your brain anymore when you're old. After all, living longer is not the so-called "prolonging death", the real meaning of living longer should be to enjoy every moment of life that is prolonged, to prolong the time of life. For the elderly, it has a good effect on protecting the brain through intellectual exercise, and even enough to affect Alzheimer's disease (Alzheimer's disease) patients, if it is properly exercised on the basis of drugs, it will definitely have certain benefits for the recovery of the brain, if you are sure that the brain is declining when you are old, then your brain must become stupider faster than others.
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If a person doesn't use his brain when he speaks, he may often say the wrong thing, and he will say something very disgusting, causing others to hate him, and if he doesn't use his brain, he will often do the wrong thing, and he can do very good things, just because he doesn't use his brain, he doesn't take it seriously, and he messes things up, so whether it's talking or doing things, it's better to think more with his head.
This is both a good thing and a bad thing, the good thing is that others may think that you are straightforward and arrogant, and the bad thing is that others may also think that you are immature and lacking in heart. There is a saying that you can eat indiscriminately, but you can't talk indiscriminately. Therefore, you must learn to control your temper, learn to think twice before acting, even if you want to say and do again, you must first weigh whether it should be or not, and whether it is worth it.
The human brain is designed to keep thinking, if you have nothing to do for a long time, you will also be cranky, to do it for a long time so that the brain does not think, there is only a mandatory stop thinking, that is, zazen, I have a period of experience in zazen, and I have seen many Zen masters in the temple, the result of not thinking for a long time is that the mood will become better, and the brain will have a sense of pure pleasure due to rest, but in the long run, the ability to think will decline, and become dislike to use logical thinking.
It's about looking at issues with intuition.
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The brain is a person who uses it more and more, and if he does not use his brain, he will become more and more clumsy, his thoughts and actions will be restricted, and his spirit will become sluggish, in short, he will become more and more decadent, and his life will be hopeless.
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If people don't use their brains, it will lead to brain degeneration, people become sluggish, and it is easy to be pitted by others.
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The human brain is designed to think non-stop, and if you don't do anything for a long time, you can also think cranky, and the only way to stop thinking for a long time is to stop thinking.
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What happens when people don't use their brains at all? If a person doesn't use his brain, it means that his life is very comfortable, and he doesn't need to use his brain to think about problems, it should be a typical rich second generation.
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There are many reasons for the so-called stupid brain, such as excessive psychological pressure, emotional factors, poor rest or fatigue, these factors can cause stupid brain.
There are also some brain stupidity that manifests itself as a disease state, which is so-called secondary to certain diseases, such as young brain stupidity. If the above reasons are ruled out, whether there are intellectual disability and developmental delay caused by genetic factors, or whether the elderly are stupid or not caused by cerebrovascular disease, or other pre-dementia symptoms, or long-term sleep disorders, all of which can be stupid.
If it is too stressful, mental factors, emotions, and fatigue can be completely solved, through more exercise, pay attention to rest and regulate sleep, as well as reduce workload, appropriately arrange other work and rest time, and adjust the lifestyle can solve the problem of stupid brain and slow response.
If young people are stupid to rule out these factors, it is necessary to check whether there are relatives in the previous generation to see if there is such a situation, or do some relevant information intelligent testing, relevant auxiliary examinations or physical examinations, and go to a neurologist to see if there are any genetic factors, such as supranuclear palsy, a hereditary factor genetic disease that causes brain stupidity.
If it is an elderly person with a stupid brain, check whether he has cerebrovascular disease, can speak, and his arm can move without affecting his feelings, which is often easy for people to ignore. There are also some emotional factors, which are more exciting and the brain becomes stupid, but the family of the elderly does not care whether there are early symptoms of Alzheimer's disease.
According to different groups of people, there are different reasons for brain stupidity, if these problems are found, go to relevant departments (such as neurology, brain surgery, psychology) in time to do relevant examinations and counseling.
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In fact, in this society, except for a very small number of geniuses, and a very small number of patients with bad brains, the other 99% of people have similar IQs, as long as they are ordinary normal people, the operation of the brain is normal. As for some people's brain response is fast, some people's brain response is slow, that's because of the frequency of training, often use the brain will have a bright brain, often use your hands and feet to be flexible, what you often do, after a long time, you will be good at something.
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Find a spouse with a bright brain, and men and women will not be tired of working together.
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It is recommended that you learn more from other people's experience and practice more yourself.
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Whoever can make perfect, the brain is not bright, so you have to use it more, and you don't need to be even less smart.
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Watch more brain teasers and train your brain.
When people are old, they still have the right to speak at home, after all, they are elders, and the younger generations will still listen to their opinions.
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