Why do I get sleepy when I read?

Because of the lack of concentration, your mind is often deserted, and you seem to be studying but you know what you are thinking, so the sleepiness will become more and more obvious.

I think it's easy to get sleepy when reading, mainly because you don't really read it, you don't immerse yourself in the book, and you don't really digest the knowledge in the book.

It may be because you don't like to read, or it may be because you are reading a book that you are not interested in. Another possibility is that you are not reading attentively, so you will feel sleepy.

Because you didn't enter the world of books, you didn't read them carefully, so you were dazed and sleepy.

It means that you haven't read for a long time, you don't have a reading habit, and plus the content in the book, you are not very interested. That's why it's easy to get sleepy.

That means that you are not interested in what you read, it is really like the book has its own ** house, and if there is Yan Ruyu in the book, you will definitely not be sleepy.

That is, the books you read are not interesting enough, try to change to a more interesting book.

It may be that the content of the book is not of particular interest to you, and then, reading for a long time can make people sleepy, so you can get up and move around a little more.

I don't think you're interested in the book, or you haven't learned to read. If it is the former, you can change the book, and if the latter, it is recommended that you learn to read systematically, and recommend the book "Deep Reading".

I think it's because you didn't choose the right book, because you're not interested in what you're reading, so you feel sleepy. For example, I feel sleepy when I read a textbook for a major course, but when I read that kind of magazine, I am not sleepy at all.

Because the brain is thinking when you read, the content of the book may not be interesting enough. Maybe you should choose a book that interests you genuinely so that you don't get sleepy.

That's when you don't read at all, you don't get into the characters, you don't get into the habit of reading, and reading a few articles is like sleeping.

I'm a student who doesn't usually read much, and I feel like I want to sleep when I feel tired from reading with my brain, so I start with the American text, the shorter the better.

It is easy to get sleepy when reading boring books in the technical category, and it is not difficult to be interested in reading the literary works you like to read.

The content of the book is not of much interest to you, so you will be sleepy, otherwise the more you read it, the more excited you will be.

Probably because you didn't take it seriously, you can read it in a different way, or change the type of book.

Maybe it's because I didn't devote myself to the book, and I didn't find the sparkle in the book.

It is true that we are prone to sleepiness when we read books that we are not very interested in, so this method can be taken when we have insomnia to get ourselves to fall asleep as soon as possible.

That's if you don't like to read, words are lullaby for you, and you will definitely be sleepy.

That means that the book is not attractive enough to you, and if the content is attractive enough to you, you will definitely not be sleepy.

This one.. It's a personal situation... It's not pathological, so don't worry, but it's still recommended to read more.

Maybe it's my own half-heartedness and lack of concentration in reading; Maybe you're tired and need to take more rest.

Why do you feel sleepy when you read? Because books are where dreams begin.

That's really in place! Hahaha......

Do things when you're awake, read when you're confused, sleep when you're angry, and think when you're alone.

As he grows older, he has a different understanding of reading, no longer to get scores, but to enrich his experience and improve his realm. Learning seems to have become a very simple pleasure. I didn't think about how to study when I was a student, but now, I find that learning is very interesting!

So what exactly do we learn to learn? Knowledge, skills, or what......

1.Learning is a way of thinking, and this experience has become even more profound after I finished graduate school. To say that the amount of knowledge does not seem to have increased much, on the contrary, the perspective of thinking about problems is more profound, and I have formed my own professional thinking.

2.Learn how to construct a map. The purpose of drawing a map is to give yourself a general impression of the overall knowledge. Once you've formed a map, you'll focus on the problem you need to solve.

3.Construction of basic knowledge modules. This is a bit like reading an English article, at first you thought it was just that the vocabulary was not enough, but after chewing a dictionary with Zheng, you found that although you can understand every word, it is not as good as digging it up when you put it together; So you learn grammar non-stop; After learning grammar, I was surprised to find that I also had to have the corresponding knowledge background ......

The ancients said: There is a ** house in the book, and there is Yan Ruyu in the book, although it seems that the pursuit of fame and wealth is too straightforward, but it is indeed a true truth, of course, you have to be able to read, which still takes time and effort to ponder. I hope that under the polish of time, I will become the person who can really read.

Maybe it's because you're not interested in the book at all, or you're not paying attention and you're in a daze every time you read a book, maybe you're in a daze longer than you're reading a book. So you often get sleepy the more you look at it. Sometimes the book is more esoteric and obscure, and it is easy to get distracted and sleepy if you can't read it.

Every time I open a book and try to review it seriously, I feel that I can't concentrate and I get distracted after reading the book for a while. I think it's because I don't have any interest in this type of book, and the book is more theoretical and looks particularly uninteresting.

So the more I watched, the more boring it became, and the more I watched it, the more boring it became. But some people find it more interesting the more they read it. This is because they like politics and like articles about history, current affairs and the like, so the more they read, the more energetic they become.

I think interest is the best teacher, and finding books that interest you can make you forget to be in a daze, forget to be sleepy, and make yourself concentrate. So it's better to find a book you like to read.

But sometimes we still have to read books that we are not interested in, but must read. For those kinds of books, we can point with our fingers and read them silently in our hearts, word by word, or read them aloud.

Don't just look at it silently, if you don't have any ideas, it's easy to get sleepy. Focus your attention on one point so that you can become energetic.

If you read at noon, it's best to take a nap and then get up to read, otherwise you will get more and more sleepy the more you read, and even if you read, you won't be able to read it. You can't really absorb this knowledge and put it in your head.

I feel sleepy every time I read a book, and I think that's a feeling that many people have! Especially for people who don't like to read, we usually envy those top students very much, and envy them for being able to read books so many times without being annoyed. And we get sleepy when we read a book, and then we can't read anymore.

So why do we get sleepy when we read a book?

Reading a book requires thinking, we read very quickly, our eyes are receiving information, but the brain's thinking is not keeping up. Therefore, it is easy for the eyes to get tired, and once the human eyes are tired, they will become sleepy, so they will not be able to read the book.

So, how do top students manage to read books without getting sleepy? First, they are interested in the book itself, so they can continue to read it, and they may become more and more interested in it, and second, they have strong self-control, and they will not have a very casual mind about books because they are bored with books, so they can read books without getting sleepy.

For people who don't like to read, books are the best hypnotic things, because we are not interested in the content of the book, we have no intention of reading, we only feel that reading books is a task, so the more we read, the more we want to sleep, this phenomenon should have appeared in many people, not to say that people who study well do not want to sleep when they read books, in fact, they will be sleepy when they see books that they are not interested in, and the reason why they study well is because they read books efficiently and their concentration is more concentrated.

I remember when I was in high school before, many people had no energy at all in class during the day, and then when the teacher held a class meeting, he said, "Some people are a worm during the day and a dragon at night". If you can't sleep at night, take out your math book and memorize the formulas to make sure you can fall asleep quickly. The teacher knew that we were all not very interested in math.

Although this is a joke, it reflects the students' learning state very well, and they want to sleep when they read a book, and they don't know what's going on.

I think many people resonate with this point, and we may not be able to figure it out ourselves, sometimes we want to stay up late at night to read a book and study for a while, but we just can't read it, and we want to sleep when we fall into bed. I want to force myself to study, but the effect is still not good, only if I really want to learn, I want to do a good job of reading, with this determination, I can always be energetic, and the efficiency of reading will be improved. If we really have this need in our hearts, we will take the initiative to complete it, and the rest will be perfunctory for us, just like we are prone to sleepiness when reading a book.

1.Looking sleepy, one is that the things you are looking at are not interesting in themselves, not only you are sleepy, but others are also sleepy. So it's important to choose what you read.

Go buy a few bookworms, now bookworms, not only to see, there are beautiful drawings in it, you are sleepy, but you can also listen. And the content is all of interest to students, what Sherlock Holmes detectives, mysterious ancient culture, famous books, all aspects. And there are also interesting Q&A formats inside, and grammar gas stations that add according to the progress of the story.

On top of that, the words are divided by grade level and definitely help with learning.

2.Or that, if you look sleepy, just record what you want to see, and when you walk, *** put it on, listen to it more times, and it will go down, and at the same time improve your hearing, isn't it?

3.Psychological adjustment, sometimes reading is really a headache, and after reading it, you have to do the questions, one after another, so you just read, don't do the topics. Just like a pure reading.

Anyway, during the holidays, I can adjust my daily reading methods independently, and I can also adjust it a little. Blessing.

If you don't understand the words, it will be like this, because if you read the whole article, the words know you. But you don't know him. ,, It's very frustrating,