What can you do in a day when you re at your most productive?

I can make thousands of dumplings on the most efficient day, and I remember that when I returned to my hometown for the Chinese New Year, I used to make dumplings as fast as I could.

On the most efficient day, I usually do my work well during the day, and then come home to clean up the house, cook meals, and read books in the evening to enrich my knowledge.

To say that my most efficient day, I took subject 3 in the morning, followed by subject 4 in the afternoon, and after completing subject 4 at 2:30, my driver's license came out at 5:00. The moment I got my driver's license, I was so excited, it was so efficient.

Arrange the work in an orderly manner, there is no gap, no matter how many things there are, try to complete them before the end of work. After work, I have to go to foreign language classes from 7 p.m. to 9 p.m., and when I get home at 9:30, I have to wash up and get it until 10 o'clock. 10 o'clock-11 o'clock is the time for me to read, I will stick to the ** to read the book, and then go to bed at 11 o'clock.

For me, a fulfilling day is a productive day.

I think my most efficient performance is to finish all my homework in one day. Then you can have fun during the holidays.

After completing the day's work tasks, they were also able to learn some software on their own, and they were able to learn something.

I can clean the whole house and review all the major classes in one day.

I remember when I was most productive when I was getting my driver's license, I would get up at 5 a.m., go to the place where I learned to drive at 6 a.m., learn how to drive for an hour, then go to work, and then go to learn to drive for an hour after work.

It takes you to memorize more than 3,000 questions in a computer test and find out where you know them.

While completing their own work, they can also use their spare time to read books to improve themselves.

I think the most efficient time for me should be when I am going to graduate school, arriving at the study hall around 8 o'clock in the morning, and then going to eat and rest on time, and I can study every major course well every day.

Before the final exam, I thought that my efficiency was the highest, I could study the knowledge of one semester a week, and it was okay to review five subjects a day, and after the exam, I felt that the whole person was relaxed, and the tight strings were finally broken.

The work will be a little faster, there are more wires than usual, the machine will be adjusted quickly, and the questions will be answered very quickly at night.

At my most productive, I was able to do things for three days in a day.

I'm a coder, and if I'm efficient, I'll specialize in technical fields that I didn't know before, and if I have enough time, I'll re-sort out the previous technical difficulties to strengthen my memory.

In fact, efficiency is also cultivated, for some lazy people in life, the efficiency of work will not be high, for me the most efficient time is the year of the college entrance examination review, I feel really a day top three days on weekdays.

Everything will be very smooth, and the speed will be very fast, I will happily hum a little song to clean up the house, and then go out for a walk.

When I was doing sales, I was most productive and met with customers in 4 different locations in one day.

Once, the teacher at school asked us to divide into small groups and make a music video, which was filmed in almost a week, and then the most terrible thing was that I finished cutting it all day.

In sports, the number of players on the court is clear for different types of sports teams: a basketball team needs 5 players, a baseball team needs 9 players, and a football team needs 11 players. But in the workplace, how do you determine the optimal number of people for each team?

In the famous story "Three Monks", why do one or two monks have water to drink, but three have no water to drink? Here we want to introduce a theory - social inertia.

In practice, there is a widespread phenomenon that the degree of effort and contribution of members decreases with the increase in the number of team members, and this phenomenon is called "social inertia", which arises for a variety of reasons:

At work, each person will decide how hard he wants to work according to the amount of pressure he is under. In general, the more stress, the greater the effort; Therefore, when there is only one person, the stress is the greatest, and social inertia is less likely. However, when you are in a collective, the pressure on the individual is greatly reduced, and the likelihood of individual members exhibiting social inertia increases; The larger the group size, the more likely it is that social inertia will occur.

In addition, when we are engaged in relatively simple work, we are more likely to have social inertia. When engaged in difficult and complex work, the level of awareness and effort of the individual will increase, and the possibility of social inertia will be reduced. Therefore, it has been argued that social inertia generally occurs in group work situations with relatively simple tasks.

Summary: It is also believed that too much comparison is also one of the causes of social inertia. When we find that our colleagues in the group are not working hard or are not productive, we think that since they are not working hard, then why should we give more?

After that, we choose to lower our effort. As our work team expands, there may be more and more colleagues who sit back and enjoy the success, and those who would otherwise work hard will lose motivation, which will eventually lead to social inertia.

However, in terms of efficiency, a person is really more efficient in doing things. Why should you have friends to accompany you when you can accomplish something alone? I'm a maverick and I like to do a lot of things on my own. Because it feels like it's more efficient to get things done alone.

Take the matter of going for a physical examination, once I was going to have a physical examination, my friend heard about it and asked me who I was going with, she heard that I was going alone, and she felt that she needed to accompany me, and she couldn't let me alone. So I woke up early the next day, and I was pretty much done, and my friend seemed to need more time to get up and clean up. I know that waking up early is a difficult thing for her, but she is willing to get up early to accompany me to the check-up, which is a very happy and heartwarming thing for me.

However, in terms of efficiency, a person is really more efficient in doing things.

Everyone has their own work plan, how the process of each node is designed, what specific results to be achieved, etc., all of which are sorted out by themselves, and there are no disagreements and disputes. The concept of time is strong, there is no dependence psychology, and the sense of responsibility is heavier.

Because when a person is working, he does not have to accept external interference, he will not be so impetuous, and he will become very focused, so he will be more efficient.

It's because if you work alone, you won't be affected by other people around you, and you can concentrate in this way, and then you will be more efficient and won't be distracted.

Because you don't have to think about anything when you're alone, you just work hard, so the overall work efficiency will be higher.

There are many ways to improve efficiency:

1. Start the planned content on time.

2. Make a scientific and reasonable plan.

3. Overcome procrastination.

4. The above can be assisted by practical functions and dedication signs.

Physiologists have found that the human brain is most awake in four hours of the day, and if it can be used reasonably, it can achieve half the result with half the effort.

The first period: after waking up in the morning.

At this time, the brain has been reactivated after a long night of rest, and at this time, whether it is learning, remembering, or processing things, the mind is extremely clear and efficient.

Second session: 8 a.m. to 10 a.m.

At this time, people are energetic and have the best thinking ability, and they will be most effective in dealing with tricky work at this time.

Third session: 6 p.m. to 8 p.m.

This period is the best time to use the brain, which can be used to review and summarize the day's work, or to review homework, organize notes, etc.

Fourth period: 1 hour before bedtime.

At this time, the memory ability is stronger, which can be used to learn some professional knowledge or memorize some things that are difficult to remember.

The above four periods are the time rules of human brains, but because everyone's biological rhythm is different, and the habits of work, study and life are different, the time of a person's optimal mental state in a day will also vary from person to person. The most important thing is that we must be good at finding and seizing the best time of the day, and concentrate on the most important things to improve the efficiency of work and study.

I usually laugh next to 9 a.m. to 10 a.m., after 3:30 p.m. to 5 p.m. This time period is the highest, because I just got up in the morning, and I have not yet fully put into work, and it will take a while for Chi Oak to be able to put into work. Therefore, 9 o'clock and 10 o'clock will be the most productive, and in the afternoon everyone knows that everyone will be very tired before 3 o'clock, after 3:00

After 30, this state will disappear, and it is also the time period when the work efficiency is the highest.

After ten o'clock in the evening, the oak collapsed at two o'clock in the morning, and the tomb was sold in front of the group.

The time end of the most productive time may vary from person to person. For some people, the morning is the most productive time because they already have enough sleep and their brains haven't been affected by the fatigue of the day. For others, the evening is the time when they are most productive, because at this time, their brains have recovered from the stress of the day.

It is important to note that no matter what the most productive time is, the most important thing is to get enough sleep, eat well, and rest properly so that you can stay in good working condition.

1. Within a day, we completed the task at about 11 o'clock in the morning, after lunch, the work efficiency began to decline, and after 4 o'clock in the afternoon, the efficiency completely decreased;

2. Every Monday, we complete the largest number of work tasks, and then the amount of work completed decreases, and the work efficiency is the lowest on Friday during the working day.

3. The efficiency is the highest in October every year, and the annual work tasks are completed in this month; The least efficient month is July every year, and we only complete the tasks for the whole year;

4. Autumn is the season with the highest work efficiency rate, and winter is the season with the lowest work efficiency.

The most efficient time to change the cherry rotten nuclear leak is at night... It's hard for me to be efficient during the day, so I generally accumulate during the day and start tidying up at night. Whether it's thinking or masturbating, the efficiency of the evening song is really high.

At about three o'clock in the afternoon, I experienced a lunch break after dinner, and at this time, the spirit was the best and the work efficiency was the highest.

The most productive time is between 2 p.m. and 11 p.m.

9-11 a.m. and night, after 10 a.m. to before 2 p.m.

8:30 a.m. and 3:30 p.m.

9 a.m. to 11 a.m.

2 p.m. to 5 p.m.

7 to 9 p.m.

When is the best time of the day to memorize, say morning, and when is the most productive time, between 6 and 5 noon.

From 10 o'clock to 17 o'clock, it is often referred to as Shen time.

How can it be said that Shen Shi is the most productive situation in a day? Since Shen Shi, it is everyone's foot sun bladder meridian.

The time frame of the attendance.

The foot sun bladder meridian, following the yang part of the human body, that is, the back of the human body, from the foot to the head, should be a meridian with a very large left and right span, precisely because it is very large, following the back of the body, connecting all the back and six organs of the body, so during the operation of the pulse, the whole body is in a relatively comfortable and high-energy situation, so in this time frame, you will find that your work efficiency is very high.

Because it goes up to the top of the body and goes down to the body to walk on the feet, much like the zodiac.

Among the small animals, the monkey jumped up and down personally, so the ancient people used the monkey in the zodiac to match the foot sun bladder meridian running in the Shen Shi Mai.

The circulation of the foot sun bladder meridian will also eventually be the vast majority of the opposite side of the body, therefore, it also means the larger of the three yangs of the body, the sun, nature, and the hand sun and small intestine meridians.

There is also a sun in the name, but because its position is mostly on the arm, physiological behavior determines that it cannot be used as a specific title of the sun, and in Zhang Zhongjing's "Treatise on Typhoid Fever".

The meridians to which the sun disease belongs are often said in the sun disease chapter, and the key focus is on the foot sun bladder meridian that controls the vast majority of the body's qi and blood.

Even though the Foot Sun Bladder Meridian controls the vast majority of the body's qi and blood, which physiological theme activities of the body are most related to it?

In traditional Chinese medicine, the bladder light and the kidneys are on the surface, in other words, they are a pair of internal organs that are closely related. The kidneys are the main water, and it is like a pool of water for the body.

If you want to lift it up and turn it into a body fluid that can moisten the inside of your mouth and limbs, you must use the sun's exposure effect, which requires you to fully vaporize the solar bladder meridian. The foot sun bladder has a strong gasification effect, and everyone will spit in their mouths.

It is not easy to feel dry mouth and thirsty. Therefore, the solar water storage certificate in the Sun Disease chapter of the "Treatise on Typhoid Fever" refers to the fact that the solar bladder of the foot is eroded by wind evil, and the vaporization effect is not as good, resulting in the dampness and depression on the surface, and the stagnation of water and dampness and coke, resulting in the disease of water storage and dry mouth.

Everyone's clinical ** bladder menstrual disorders generally use Wuling San.

To heal, ** the way is to alienate Francisco.

There are two solutions in the table. <>

External sparseness is the wind evil that spreads on the surface, because the foot sun bladder meridian goes from the foot to the head, accounting for more than half of the body's qi and blood, the body is evil, and the total area of injury is larger than the bladder meridian. Francisco, that is, laxative, the internal accumulation of water evil will further harm the vaporization of the bladder meridian, causing the main manifestation of dry mouth in patients.

Wuling Powder not only replenishes the deficiency but also clears the inside, relieves the bladder from the siege of evil, repairs its vaporization effect again, and then achieves the actual effect of moistening body fluids.