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Don't eat too much eggs when giving your baby, especially when eating boiled eggs, be sure to eat under the supervision of adults, and don't eat more than two eggs a day. Eating too many eggs can easily lead to overnutrition, which can easily lead to high cholesterol.
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It is necessary to pay attention to the child's eating habits to avoid the child choking, and you need to pay attention to the amount of consumption, eating too much may lead to no way to digest and lead to stones.
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Pay attention to the way eggs are made, pay attention to the taste of eggs, pay attention to the nutritional value of eggs, pay attention to the ingredients that go with them, and pay attention to the process of absorption. Too many eggs can lead to high cholesterol, which will affect the child's physical health and will also affect the endocrine.
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Don't eat too many eggs, and don't eat undercooked eggs, don't eat fried eggs, and don't eat eggs when your baby is sick with a fever.
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Be sure to give the baby to eat slowly to avoid the baby choking, which is very bad, and if the situation is more serious, it will affect the baby's life.
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When the baby eats eggs, it is best not to eat egg yolks, eating egg whites may be easier to digest, and when you are older, you can eat egg yolks, and then you should be careful not to choke on eggs.
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When the baby eats eggs, you must be careful, cut the egg yolk into small pieces and feed it to the child, so as not to choke the child, and do not give the child too hot eggs to hurt the child's esophagus, especially when you have a cold, do not give the child eggs.
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Eggs are a common complementary food used by many parents to their babies, when the child is exposed to complementary foodMany parents will break eggs and put them in their children's complementary food for their children to eatAfter all, eggs are cheap and rich in nutrients. However, there are many misunderstandings about giving babies eggs, and parents should pay attention to them.
When giving eggs to their babies, many parents will make such mistakesIt is believed that sugar eggs are more nutritious and conducive to the baby's digestion。When boiling eggs, boil the eggs until seven or eight minutes cooked, then take them out, the yolk is still half liquid and half coagulated, parents think that such eggs can reduce the minimum loss of nutrients, in fact, this method is very dangerous for the baby.
Now the quality of eggs on the market is unevenMany eggs are sold in the name of being sterile eggs, but in fact they are ordinary eggsParents think that they have bought sterile eggs, so they give the eggs that are not fully ripe to the baby. In fact, there will be a lot of viruses and bacteria in undercooked eggs, and the first is salmonella contaminationSalmonella contaminates not only the skin of the egg, but also the inside of the egg, so it is difficult to reduce bacteria by washing.
If the eggs are not fully heated and matured, these bacteria are very difficult to killEating by the baby will cause the baby's gastrointestinal health problems, and diarrhea and fever will cause gastroenteritis, sepsis and other diseases。Therefore, when boiling eggs, the eggs must be fully ripe before giving them to the baby.
At the beginning of the introduction of complementary foods to your babyIt is necessary to pay attention to the balanced combination of a variety of nutrients, and high-quality protein is very necessary to supplementEggs are indispensable as a high-quality protein. However, if you consume too many eggs every day, there will be too much protein in the body, and the baby's digestive system will not be perfect, which will cause them to have indigestion. For babies from 7 to 12 months, it is enough to use 1 3 eggs a dayFor babies between the ages of one and two, half an egg a day can be consumed, and for older babies, one egg can be consumed.
As your baby gets older, you can gradually increase your egg intake, but for babies who are still youngAlthough eggs have a lot of nutrients and high protein content, adding too many eggs will lead to unbalanced nutritional intake of the baby, and it is not conducive to the baby's intestinal health.
There are also a lot of so-called native eggs on the market, but according to China's research, the nutritional value of native eggs is almost the same as ordinary eggs on the marketThe types of eggs on the market are uneven, so as a parent, you should choose well.
Although it is a very small matter to let the baby eat eggs, as a parent, you should not be sloppy and careless, and observe whether the baby has allergies after eating eggsto observe your baby's reaction after eating eggs. Eggs added as complementary foodsThe egg yolk must also be broken before putting it in, which is conducive to the baby's digestion.
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When eating eggs, you can't give the baby to eat the yolk directly, first pay attention to the steaming of the eggs, pay attention to the cooking of the eggs, do not let the child eat eggs too many times, and pay attention to the child's digestion.
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Although the nutrition of eggs is very good, try to eat less if the baby is too small, because eggs are high protein, especially egg whites, the baby's stomach can't stand it, and it is likely not to digest, resulting in the baby's food accumulation.
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The baby can slowly add complementary food to the child after eating complementary food, not the sooner the better, first of all, starting with the egg yolk, the amount should also be from less to more, when the baby adapts, in the baby seven or eight months when slowly consider adding protein to the baby.
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Do not overeat, according to the child's physical condition. My child has a weak spleen and stomach since he was a child, and often has colds and fevers. Later, the tonsils were enlarged, and the doctor told them to eat less eggs, meat, and milk.
But this child does not like to eat anything except eggs, and eating too many eggs can easily cause indigestion, and even cause gastrointestinal stagnation, causing the child to have abdominal distension and discomfort. So don't give your child more to eat, one a day is enough. Generally, it is not recommended to eat too much, and it is decided according to the specific situation of the baby.
Mainly take a small number of meals, light digestion diet must pay attention to nutritional balance, reasonable matching. Eating too much nutrients will not be absorbed and will cause indigestion. Eating too much is a burden on the kidneys.
Eggs are nutritious, and it's good to eat one or two a day, but it's too much.
<>I think there is no harm in children eating eggs, I personally think there is no harm, because I am myself, when I was a child, my family came from the countryside, and the children had eggs to eat every day, and they did not necessarily have any discomfort, eat more egg whites, which is good for the children's health, and the egg children should not eat too much, and it should be stopped. Children who eat too many eggs are prone to allergies, and eggs are rich in high protein and minerals, as well as vitamins. Eggs are the best protein quality for both adults and children, and they are second only to breast milk, so it is good for children to eat more eggs.
Parents should pay attention to choosing eggs without spots when choosing, and do not take them lightly because they feel that the surface of the eggs is still good. Some doctors said that spotted eggs are likely to be infected with Salmonella, and if the child eats them, they will cause symptoms of dehydration. If there is a crack in the eggs at home, it is best to eat them as soon as possible, it doesn't matter if adults eat them, but children with bad stomach should not eat them.
But don't eat it again after it cracks for more than 2-3 days so as not to harm the body. It is possible that the egg will be damaged by bacteria and molds due to the transportation of ** or the shaking of the consumer, which will destroy the protein structure and be unsuitable for children to eat.
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Eggs are rich in nutrients, is one of the best proteins, but not very good for the baby, the baby's body system development is not perfect, if they eat a lot of eggs, not only easy to cause indigestion, but also for the kidneys will increase the burden. At the same time, eggs contain high levels of hepatosterol, and babies will have indigestion.
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Eggs contain a lot of cholesterol, and eating too many eggs will greatly increase the intake of cholesterol, resulting in high blood cholesterol content, causing atherosclerosis and cardiovascular and cerebrovascular diseases. In addition, the fat rich in eggs is saturated fatty acids, and excessive intake will inevitably cause a sharp rise in serum cholesterol and promote the occurrence of atherosclerosis and cardiovascular and cerebrovascular diseases.
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Eggs can not be eaten more, two or three times a week can be eaten, eat too much, not easy to digest, or drink milk-based. Eggs are a nutritious food that is high in protein and cholesterol, which is very beneficial to the health of the body. However, egg yolk is more likely to cause allergies, the baby's digestive system is not very perfect, and may be allergic to eggs.
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Eggs contain high cholesterol, and if the baby eats too much, it will lead to overnutrition, and the baby will turn yellow. However, eggs contain protein and trace elements needed by the human body, and it is still okay for babies to eat one a day.
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The baby can start to eat eggs at the age of one, which can make the baby better absorb nutrients, which is also very helpful for the baby's health; Feeding eggs to your baby too early will affect your baby's health, and it will also cause your baby to have diarrhea or allergies.
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Babies can generally eat eggs at about 6 months, properly feed a little eggs, will not affect the baby's health, at the beginning of the egg white and egg yolk to feed separately, not easy to cause the baby's food and gastrointestinal discomfort.
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When the child is 8 months old, you can give the child eggs, you can make eggs into egg custard at one time, do not give the child too much to eat, if you feed the child eggs too early, it is easy to choke, and the child will also cause the child to be constipated or the child can not absorb.
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Xiaofeng's baby is 3 years old, has already gone to kindergarten, rarely see grandma, during the holiday, Xiaofeng handed the child to grandma, grandma kissed when she saw her little grandson, buy this and buy that for the baby, think that eggs are very nutritious, grandma let the child eat many eggs every day, but did not expect that after a period of time, the baby has a lot of red spots, grandfather immediately sent the baby to the hospital, the doctor said that the baby is also a friend model is an egg allergy, grandma regrets letting the baby eat too many eggs. The nutritional content of eggs is very good, but parents must try to avoid these three misconceptions when giving eggs to their babies, and many parents will not take it seriously.
1. Give it to your baby"Soft-boiled eggs"
A lot of moms think"Soft-boiled eggs"Very nutritious, love to give babies this kind of eggs, but don't know that babies eat soft-boiled eggs are most likely to have Salmonella infection"Soft-boiled eggs"When making the heating is not enough, the germs inside can be closed and can not be completely killed, even if the eggs are complete, it is very likely to be infected, therefore, it is very easy to harm the baby's health by eating this kind of eggs.
Second, only let the baby eat eggs.
The eggs born by the old hens born in the countryside are indeed slightly more protein and calcium than ordinary eggs, but the trace elements in the eggs and vitamins are far less than the general chickens.
3. Let the baby eat too many eggs.
Some parents feel that eggs are nutritious, and the baby's three meals a day are mixed with eggs, and the baby will be very nutritious, but the parents ignore that the eggs that the baby eats are not necessarily completely absorbed and digested, and the baby's gastrointestinal digestion and absorption functions are very limited, so that the baby eats too many eggs can easily cause digestion, and at the same time will block the digestion and absorption of other human digestive systems, and there are some disadvantages to the baby's physical and mental health, and it is recommended that a 1 to 2-year-old baby has an egg a day is the most suitable, 2 to 3 years old baby 1 to 2 eggs a day is preferred.
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Pay attention to the edible residue of eggs and the method When eating eggs for Bao Bend, many parents will make such a mistake, thinking that sugar eggs are more nutritious and more conducive to the baby's digestion.
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Egg custard is not suitable as a complementary food for children. Although egg custard is rich in protein, it contains very little carbohydrates, so try to eat egg custard with porridge for children.
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Don't eat it raw, it's cooked, and you can't eat more, it's better to eat one a day.
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Small children can't eat too many eggs, do you know why?
1.Because infants and young children have poor digestion, if they eat a lot of eggs, it is not only easy to cause indigestion, but also because egg protein contains an avidin protein, which will block absorption after combining with biotin in the intestine, resulting in vitamin deficiency in infants and affecting health. Eating eggs helps to replenish calcium, which is good for health, but ignores the peculiarities of children.
Although eggs are a nutritionally complete food, eating too much will increase the cholesterol content in the body, which can easily lead to overnutrition and obesity, and will also increase the burden on the gastrointestinal tract, liver and kidneys.
2.Up to two a day, too much nutrients are not absorbed, are not easily digested, and can easily lead to food accumulation. Eggs are high in cholesterol and are the main reason why you don't eat too much.
Excessive intake may increase the burden on the liver, and excess animal-derived protein may cause elevated blood ammonia. People with a bad liver should eat more plant protein instead of animal protein. No more than two a day is best.
Eating too much can lead to spleen and stomach disorders. Therefore, attention must be paid to it. You can supplement with other foods.
3.Eating too many eggs can also increase the burden on the liver and kidneys. Eating 1 2 eggs a day can meet the 8 essential amino acids required by the human body.
Because the body no longer needs it and will not absorb it anymore, it will be converted into fat that accumulates in the body or is wasted as calories. Moreover, the protein catabolics of those eggs that are eaten too much will increase the burden on the liver, and a large amount of nitrogenous waste produced after metabolism in the body will be excreted through the kidneys, directly increasing the burden on the kidneys, so eating too many eggs is not good for the liver and kidneys.
It can cause indigestion in children. Because eggs are relatively high in protein and lipid, they are very likely to cause indigestion in children. Therefore, after children eat too many eggs, it will cause abdominal pain, diarrhea, and even vomiting and other digestive nausea.
It can cause elevated blood lipids in children. Because children take too many eggs, eggs contain egg yolks, which are relatively high in lipid foods. If a child takes too many eggs for a long time, it can cause an increase in blood lipids, which can cause hypercholesterolemia.
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