What is the best stew soup with black chicken, what is the best stew with black chicken

Black chicken is stewed with American ginseng, red dates, and wolfberries, which will be more nutritious. Generally, prepare a black chicken, wash it, put it in a pot and boil, and add some water. After boiling on high heat, turn to low heat, boil for about an hour, add some seasonings, and you can drink.

You can also add some longan and ginger, it tastes very sweet, but when you do it, you must pay attention to it, you must put enough water at a time, don't boil it dry and then continue to put it, it will affect its taste, and the nutrition is not so good. When making it, if you add red dates, it is best to remove the core inside, it is easy to catch fire, and eating too much is not good for the body.

You can also add some cooking wine and corn, and some other ingredients to make the taste better and the nutrition more balanced. But when cooking, it is best to cook in a casserole. After boiling over high heat, simmer over low heat for an hour and a half, don't simmer too long, it will be easy to boil dry water.

It can also be stewed with yams. First, wash the chicken from the dirty blood and put the ingredients in with the chicken. When stewing, don't put salt in advance, and add salt before you're ready to drink.

It can also be stewed with chestnuts, which can go to the cold, and it is especially good for people with cold bodies. After washing and cutting, blanch the water with boiling water and remove the smell with Sichuan peppercorns. If you don't want it to taste too oily, you can remove the skin and cook it.

Black chicken, known as the "baby with a black heart", the amino acids in black chicken are higher than those of ordinary chicken, and the iron element is also much higher than that of ordinary chicken, and the taste is very delicate. Most of the time, black chicken is used to make soup, but have you found that the black chicken that has been boiled in soup tastes a little firewood, and it is a bit "tasteless to eat, and it is a pity to abandon it".

Black chicken soup, I prefer the more refreshing red date black chicken soup, there is no too complicated taste, only the sweetness of red dates and the fresh aroma of chicken soup. Today, you might as well introduce a kind of "black chicken two eats", you can not only drink delicious chicken soup, but also eat tender and refreshing chicken, interested friends may wish to try it.

Specific methods:1After half a black chicken is washed, put it in a saucepan, add as much water as the usual stewed soup, pat the ginger and put it in, bring to a boil over high heat, skim off the foam, and cook for another 15 minutes on low heat, and the chicken can be cooked thoroughly.

2.Finely chop the garlic and ginger, chop the millet spicy, and chop the coriander.

3.After the chicken is cooled, tear it into shreds by hand, put the remaining chicken bones and chicken feet back into the original soup, add red dates and longan, continue to cook into chicken soup over low heat, cook for about an hour, and add wolfberries and salt to taste five minutes before coming out of the pot.

4.Tear the shredded chicken, add an appropriate amount of salt, add millet spicy, ginger, minced garlic and coriander, then squeeze in half a green (yellow) lemon juice, and mix well.

Tips:1It is best to remove the core of the jujube first and then boil, the red jujube core is a hot thing. It is more convenient to buy seedless jujubes directly.

2.The black chicken soup is very sweet, and you only need to add salt to taste it.

3.There is no need to put oil in the shredded black chicken, which is a bit similar to the "cold ghost chicken" of the Dai people in Yunnan, which is sour, hot and fragrant, delicious and not greasy.

4.There are no limes, but yellow lemons are fine.

Ingredients: 1 black chicken, 150 grams of pork bones, 2 lion's mane mushrooms, a little cooking wine, 20 grams of red dates, a pinch of salt.

1. Cut the cleaned black chicken and wash the pork bones;

2. Put ginger slices in the pot, pour in cooking wine and pork bones, boil for about 2 minutes and remove them;

3. Finally, blanch the black chicken, after the water boils, skim off the foam, remove and wash;

4. Add water to the casserole, boil the ginger slices, add the pork bones and black chicken;

5. Re-boil and boil over high heat for an hour until the soup turns milky white;

6. Soak lion's mane mushrooms in water overnight in advance, squeeze out the water, remove the roots, slice them into half-centimeter-thick slices, boil in boiling water, blanch for 1 minute, and remove them for later use;

7. Add wolfberry, red dates and lion's mane mushroom, turn to low heat and simmer for an hour, add a little salt before cooking.

Black chicken is a good product to replenish fatigue and nourish the body. Eating black chicken can improve physiological function, delay aging, strengthen muscles and bones, and have obvious effects on the prevention and treatment of osteoporosis, rickets, and iron deficiency anemia in women. According to the "Compendium of Materia Medica", the black-bone chicken has the functions of replenishing weakness and labor, quenching thirst, benefiting pregnant women, curing women's collapse and some deficiency diseases.

According to modern medical research, black chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 trace elements, among which the content of niacin, vitamin E, phosphorus, iron, potassium and sodium is higher than that of ordinary chicken, but the cholesterol and fat content is very low. Black chicken, which is not only delicious, but also nutritious, is the preferred ingredient for nourishing ingredients.

Codonopsis ginseng, nourishing qi, strengthening the spleen and lungs, and enhancing physical fitness. Red dates, strengthen the spleen and stomach, replenish qi and regulate menstruation, nourish blood and calm the nerves, and moisten the intestines. Goji berries nourish the kidneys and lungs, nourish the liver and eyes, lower lipids and blood pressure.

Codonopsis red dates and wolfberry black chicken soup has a bright color, delicious soup, and the meat is also very tender and nutritious.

Ingredients: half a black chicken, 10 grams of Codonopsis, 10 red dates, a pinch of wolfberry, ginger slices, cooking wine, salt.

1. Wash the black chicken and cut it into pieces, pot it under cold water, add some cooking wine to boil and blanch it, and then rinse it with cold water.

2. Cut Codonopsis into sections, wash and drain the red dates and wolfberries for later use.

3. Put the black chicken in the electric pressure cooker, add an appropriate amount of water, add the ginger slices and all the ingredients, adjust to the soup function and simmer for 2 hours.

4. Add salt to taste before cooking, the chicken is already soft and rotten, and the bone and meat are easy to separate.

The efficacy of black chicken soup.

1. Beauty and beauty: black chicken soup has a good nourishing effect on **, and drinking some black chicken soup often can make the skin look smoother and more delicate, and reduce the production of pigmentation.

2. Health preservation and disease prevention: Black chicken is very rich in nutrients, low cholesterol content, and is a good nourishing product with high protein and low fat.

3. Improve immunity: Black chicken contains a variety of vitamins, lysine, methionine and histidine that the human body does not lack, and regular consumption can effectively regulate human physiological functions and improve immunity.

Ingredients: 250 grams of black chicken, 200 grams of lotus root.

Excipients: salt, green onion, ginger to taste.

Lotus root black chicken soup steps.

Wash the black chicken, cut it into pieces, put it in a pot, add water, and simmer in 4 times more water than the black chicken.

Add the green onion and ginger slices.

Bring to a boil over high heat and simmer over medium-low heat.

Wash and peel the lotus root.

Cut into slices less than one centimeter thick. (No need to wash after cutting).

When the chicken is stewed, add the lotus root slices.

Add salt and continue to simmer until the lotus root slices are crispy.

The production materials of nourishing black chicken soup: black chicken, black fungus, red dates, ginger nourishing black chicken soup production steps: 1. Wash the black chicken with waste flying water, slice the ginger, slice the black fungus in the water, 2. Put all the materials into the hot water crockpot for more than 2 hours.

3. Put salt to taste in the last half hour. The nutritional value of black fungus: black fungus is a delicious and nutritious edible fungus, rich in protein, iron, calcium, vitamins, crude fiber, of which the protein content is equivalent to meat, iron is 10 times higher than meat, calcium is 20 times that of meat, vitamin 2 is more than 10 times that of vegetables, black fungus also contains a variety of beneficial amino acids and trace elements, known as "meat in vegetarian food".

Black fungus also has a strong adsorption effect, and regular consumption is conducive to the timely discharge of garbage generated in the body. The abundant cellulose in black fungus works together to promote gastrointestinal peristalsis and prevent constipation, which is conducive to the timely removal and discharge of toxic and harmful substances in the body and stool.

Black chicken contains a lot of nutritional value, female friends often eat to help their health, people often use black chicken to make soup to drink, in order to improve the taste of black chicken to increase appetite, but also in the soup, add some other ingredients in the soup, thenBlack chicken and what to make soup well

Black chicken and what soup is good First, black chicken and white phoenix soup. Ingredients: black chicken (slaughtered cleanly).

Excipients: wolfberry. Seasoning:

Green onion, ginger, chicken essence, salt, vinegar. Method: Put the black chicken into the inner pot of the pressure cooker, add green onions, ginger, salt, wolfberry, chicken essence, vinegar and an appropriate amount of water, adjust the pressure cooker to the chicken stall, hold the pressure for 15 minutes, and sprinkle a little coriander after the pot is ready to eat.

Second, colorful black chicken shreds. Ingredients: 200 grams of black chicken breast, one green pepper, one carrot, one white radish, one egg.

Method: 1. Shred the chicken (cut along the grain), and shred the green pepper and red and white radish respectively. 2. Add refined salt, eggs, cooking wine, and wet starch to the shredded chicken, and slip it into the oil pan.

3. Put the wok on the heat, drizzle a little oil, add shredded ginger and stir-fry slightly, fry shredded green pepper and shredded radish, add salt, monosodium glutamate, put a small amount of water, thicken, add clear oil, pour in shredded chicken and turn the spoon.

3. Three sets of tonics for poultry. Raw material. One black chicken, one pigeon, one quail, a little wolfberry, and six slices of fragrant ru.

Method: 1. Black chicken, pigeon, quail are slaughtered and washed, add ginger slices, cooking wine, whole ginger and marinate for a while, and then stuff the quail from the opening of the pigeon into the pigeon's body, and then stuff the pigeon into the body of the black chicken from the opening of the chicken. 2. Take a stew pot, put the black chicken in, pour water, ginger slices, green onion knots, wolfberry, fragrant ru, refined salt, monosodium glutamate, sugar, pour a little oil, steam for two hours on the basket and take it out, pick out the ginger slices and green onion knots, and adjust the taste.

The practice of yam black chicken soup The practice of yam black chicken soup Yam black chicken soup According to the name, you can know that the main ingredients are yam and black chicken, but not only that, the yam black chicken soup with both color and flavor will also add ham, shiitake mushrooms, wolfberries, red dates and other ingredients. But the practice of yam black chicken soup is not difficult, hurry up to watch the practice of yam black chicken soup, and make the first choice of soup for blood nourishment and fetal nourishment at home.

Ingredients: 1 yam, 1 black chicken, 5 slices of ham, 1 small handful of pearl mushrooms, 1 small handful of wolfberry, 8 red dates, 2 star anise, 2 green onions, 4 slices of ginger, appropriate amount of salt.

Method: 1. The above ingredients should be accurate first, all of which need to be in appropriate amount, and the contrast value should not be too different. 2. Cut off the claw tips and tails of the black chicken, rinse the surface and inner chamber, put it in a pot of cold water and boil over high heat, and then remove it.

3. Prepare another casserole and add water to half of the casserole, boil until the water is hot, and put the blanched black chicken, ham, soaked pearl mushrooms, wolfberry, red dates, star anise, green onions, and ginger together. 4. After boiling over high heat, change to low heat and simmer for about an hour and a half. 5. Cut the washed and peeled yam into large pieces and put it in the pot.

6. Wait for half an hour to simmer until crispy, then add an appropriate amount of salt to taste. Putting salt at the end can not spoil the fusion of flavors of the main ingredients.

It is better with white phoenix soup.

Black chicken is a good product for both medicine and food. It is flat, sweet, non-toxic, nourishes the liver and kidneys, nourishes qi and blood, nourishes yin and clears heat, regulates menstruation and activates blood, stops collapse and cures pain.

Black chicken is also an excellent cooking ingredient, the meat is delicate, the taste is delicious, and it can cook a variety of dishes with excellent, fragrant, and different flavors.

When stewing soup, you must be careful not to use an inferior casserole, because the enamel in the skin liquid contains lead, which is easy to dissolve when cooking acidic food, which is harmful to the human body.

In addition, containers made of aluminum, iron and tin should not be used to make soup, and after washing the crockpot or casserole used for the first time, put a small amount of rice and water to boil the rice soup, and then leave the rice soup in the pot overnight to prevent cracking.