Black chicken soup is very rich in nutrients, how is black chicken soup made?

Black chicken is a very nutritious poultry meat, especially suitable for some weak people to eat supplements, regular consumption can play a role in nourishing yin and kidneys, delaying the signs of aging, for female friends is a good nourishing product.

In fact, most people will cook soup with other ingredients when eating black chicken, and today I will introduce you to several basic methods of black chicken soup.

First of all, we prepare half a black chicken, cut the black chicken into pieces, and then blanch and drain the water for later use, and then prepare some medicinal materials, such as red dates and wolfberries, sand cucumber, codonopsis, jade bamboo, lily, ginger slices, etc., prepare a soup pot, add the above ingredients to the soup pot, and then add an appropriate amount of water to the pot and boil over high heat, and then turn to low heat and simmer for 40 50 minutes to season and eat.

The black chicken is also prepared by blanching and draining the water, and then soaking the cordyceps flowers in advance. Prepare a soup pot, add the above ingredients to the soup pot, put in two red dates and an appropriate amount of wolfberry, add an appropriate amount of water, boil over high heat and continue to simmer for about 40 to 50 minutes.

The same is to prepare half of the black chicken and chop it into small pieces, then blanch the black chicken and wash it for later use, boil a pot of hot water in the casserole, put in the chicken pieces and astragalus wolfberry, put in two pieces of ginger slices to remove the fish, boil over high heat, and finally adjust the low heat and continue to simmer for about 40 minutes to season and taste.

Black chicken is a very nourishing effect of the ingredients, according to modern medical research proves that black chicken is rich in melanin and amino acids, for improving the physiological function of the human body, strong muscles and bones have a very obvious edible effect, especially for the majority of female compatriots, black chicken can better improve iron deficiency anemia and other adverse symptoms.

The recipe for black chicken soup is very simple. First of all, prepare the black chicken and clean it, heat the oil in the pot, pour in the green onion, ginger and garlic and stir-fry, then put the black chicken into the pot, add an appropriate amount of water, add wolfberry, salt, chicken essence, sugar, oyster sauce, five-spice powder, and then add an appropriate amount of jujube, simmer for 35 minutes on low heat and you can get out of the pot.

The production method is very simple, first prepare the fresh black chicken, clean it, boil the oil, pour in the green onion and ginger, stir-fry the garlic, then add an appropriate amount of water to the pot, put the black chicken into the pot, add wolfberry, jujube, salt, chicken essence, sugar, oyster sauce, light soy sauce, ginger slices, simmer for 45 minutes on low heat and you can get out of the pot.

After the black chicken is ready, cut it into pieces, then add some mushrooms to remove the fishy smell, clean the blood foam, put it in the pot and put the wolfberry, then cover the pot and cook for 25 minutes.

First chop the black chicken into pieces of the corresponding size, then blanch it with hot water, then put water into the pot, put in the green onion and ginger star anise, put the blanched black chicken into the pot and boil it over low heat for an hour and a half.

Ingredients: 1 black chicken, 30g of Polygonum multiflori, 20 jujubes, 1 piece of ginger, 10g wolfberry, 1 tablespoon of rice wine, appropriate amount of water, appropriate amount of salt.

1. Chop the chicken into a small piece and clean up the He Shou Wu and jujubes. Blanch the black pepper chicken nuggets in boiling water to remove the blood, and remove the black pepper chicken nuggets to cool. Put the black pepper chicken pieces that have been cooled into the pressure cooker and pour in cold water (just before the black pepper chicken pieces are fine).

2. Don't cover the pressure cooker lid firmly, after the fire boils, scoop away some foam plastic floating on the river surface, and then learn to put down the production of Polygonum multiflori, jujube, ginger, and pour rice wine.

3. Cover the pressure cooker tightly, and turn to low heat after letting the air out.

After a few minutes, turn off the heat, let the pressure cooker of course deflate, open the lid and sprinkle the salt and goji berries. In the end, cover the lid tightly, start a war, simmer for 2 minutes, let the old hen soup taste, and the Shouwu black chicken soup will be good.

Ingredients: 600g black chicken, 100g bud rice, appropriate amount of wolfberry, appropriate amount of salt, appropriate amount of dried longan, appropriate amount of jujube, appropriate amount of Fuling, appropriate amount of red bean, appropriate amount of Panax notoginseng, appropriate amount of Poria cocos, appropriate amount of ginger, appropriate amount of carrot, appropriate amount of green onion, appropriate amount of wolfberry, appropriate amount of astragalus codonopsis.

1. The black chicken must be cleaned and tidy, otherwise it will be very fishy and not delicious.

2. The medicinal materials for making soup prepared in advance include Astragalus Codonopsis, Panax notoginseng, wolfberry, red dates, dried longan, Chuanxiong, Fuling, and red beans.

3. Add some Poria cocos, wash the Chinese herbal medicines inside, and set aside.

4. Wrap the Chinese medicinal materials inside with a sand cloth, cut the ginger into large areas, cut the carrots into large cubes, and tie up the green onions.

5. Black chicken, cut into chunks and blanch in tap water. Put some rice wine in the middle to remove the smell.

6. Blanch the black chicken, then put cold water into the pot, wrap the Chinese herbal medicine, ginger, green onion, and carrot into the pot together.

7. After removing from the pot, put the buds into the pot. Simmer for 2 hours.

8. Before cooking, sprinkle some salt to taste. That seems to be a simple and nourishing "bud rice black chicken soup" is done, the soup is very fresh, and it is very comfortable to drink.

Ingredients: 400g black chicken, 100g Chinese cabbage, 200g frozen tofu, 100g sweet potato vermicelli, appropriate amount of oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of wolfberry.

1. Slice frozen tofu.

2. Tear cabbage leaves.

3. Chop the black chicken.

4. Blanch the black chicken in boiling water to remove the residue.

5. Drain the water and set aside.

6. Prepare green onions, ginger and garlic.

7. Add the green onion, ginger and garlic in the pot and stir-fry until fragrant.

8. Add the black chicken and stir-fry.

9. Add water fire to boil.

10. Simmer on low heat for 1 hour until the old hen soup is white, with a layer of charming lard floating on it, and add a small handful of wolfberries.

11. Add sweet potato vermicelli and cook until soft.

12. Finally, add Chinese cabbage and frozen tofu and cook slightly, add salt.

Chop the chicken into small pieces, then blanch it, wash it thoroughly and put it in a casserole, pour some water into the casserole, add the goji berries, ginger. Simmer for an hour, then add some salt and you're done.

Black chicken soup and chestnuts stewed together is very nutritious, wash the black chicken and cut it into pieces and put it in a casserole, and cut it into slices with fresh chestnuts and put it in the pot together, put a little salt, and simmer for two hours before eating.

The stew of black chicken soup is more delicious, because it will not destroy the loss of nutrients in the black chicken soup, and will also increase the deliciousness of the soup.

You can match some medicinal herbs Zheng Biqi stew according to your personal physique. If you are weak or have insufficient qi and blood, you can stew it with red dates and wolfberries, which can replenish qi and blood well. If you have a lot of cold in your body, you can add some ginger, lychee, etc., because they all have the same attributes, and black chicken is a very good ingredient.

Compared with ordinary chicken, although the black chicken is not good-looking, it tastes more delicious. The stew in black chicken soup is delicious, and if you add some wolfberries, red dates, etc., the taste will be even better.

Put the chicken fat left when slaughtering the black chicken in the pot, refine the oil to put the black chicken and stir-fry, the fragrance comes out, put the old ginger, shiitake mushrooms, jujubes, turn the water to low heat, two hours later, add salt to taste, a pot of delicious and simple black chicken soup becomes the black chicken soup is the traditional Han famous dish in Guangdong Province, made of black chicken, ejiao, yellow essence, longan, red dates, wolfberry and other ingredients. Black chicken is nutritious and contains hormones and purple pigment, which has an enhanced effect on human white blood cells and hemoglobin. It has a long history and has a unique cuisine and flavor.

Since black chicken soup is so delicious, what should be done? In fact, the method of black chicken soup is very simple, its whole step in addition to the fishy step is more important, the later stew is the most important, must stew out the nutrition in the black chicken, but also can not make the soup not delicious, since the black chicken soup is so delicious, then what should be done? In fact, the practice of black chicken soup is very simple, its whole step is more important in addition to the step of removing the fish, the stew in the later stage is the most important, we must stew out the nutrition in the black chicken, and at the same time, we can't make the soup not delicious and enviable, <>

After stewing for 45 minutes, put the prepared yam, shallots, and wolfberries into the pot, continue to stew for fifteen minutes, insert the yam with chopsticks to see if it is rotten, and then add an appropriate amount of salt to taste it can be out of the pot, pay attention to the stewed black chicken soup without putting chicken essence, the chicken soup itself is very fresh, cut the chicken pieces and boil them with boiling water for 1o minutes to remove the blood water and oil, then wash them and set aside, fry them in the pot first, add old ginger perilla and garlic, and then add rice wine and a small amount of salt to change the mouth to stew in an earthen pot. Add some goji berries and angelica red dates. Simmer for an hour and the gastronomy is done.

It is better to boil in a saucepan, put the black chicken in the saucepan, then add some water, and simmer for a long time, so that its soup will be thicker.

I think the black chicken soup is better to eat the coconut of Bomu, the coconut chicken soup is very matching, I want to make it delicious, the laughing black chicken must be blanched again, and then Ming Yinhan washes it with cold water, so that the chicken will be smooth and tender.

Black chicken soup. 1. Prepare red dates, cordyceps flowers, codonopsis, wolfberries, Huaishan slices and chestnuts, and wash them with water;

2. Soak the mushrooms and wash them well;

3. Peel and remove the internal organs of the black chicken, and wash it;

4. Pour water into the pot and boil, pour in the lead red dates, cordyceps rolling auspicious flowers, Dang Zheng good ginseng, wolfberries, Huaishan slices and chestnuts;

5. Add the black chicken again;

6. After the cover is re-boiled, turn to medium heat, boil for 2 hours, add salt flowers and stir well;

1. The nutritional value of black chicken soup is to nourish the liver and nourish yin, nourish blood and nourish the skin, and benefit the eyes and eyes. Black chicken soup has the effect and effect of nourishing the liver and nourishing yin, nourishing blood and nourishing the skin, and benefiting the shrewd purpose. The well-known prescriptions that are often known in practical life, such as black chicken and white phoenix pills, have a good effect on ** diseases, nourishing yin and qi, and nourishing blood.

2. In addition, black chicken soup is rich in vitamins, melanin, protein, amino acids and other nutrients, with good protein supplementation and nutritional supplements, and is a tonic with high nutritional value. Therefore, regular consumption of black chicken soup can improve physiological functions, enhance the body's immunity, and have a good improvement in ischemic symptoms. In addition, it has a good conditioning and improvement effect on patients with osteoporosis and rickets, as well as qi and yin deficiency and qi and blood deficiency.

Black chicken contains lysine, methionine and histidine, which are indispensable to the human body, and has a fairly high tonic medicinal value, especially melanin, which is rich in extremely high tonic medicinal value, and has the effects of nourishing yin, tonifying the kidney, nourishing blood, adding essence, benefiting the liver, reducing fever and replenishing deficiency. It can regulate human immune function and anti-aging.

Extended information] 1. Black chicken, also known as black-bone chicken, Wushan chicken, is called small white chicken in some areas, and has a history of more than 400 years. There are white-haired black bones, black hairy black bones, spotted hairy black bones, all flesh and bones, and white bones and black bones. Black chickens have the characteristics of light size, rich nutrition and early maturity.

2. Black chicken whole powder contains 18 kinds of amino acids after hydrolysis, including 8 kinds of essential amino acids, of which 10 kinds are higher than the content of ordinary broilers, and carotenoids and vitamin C are also higher than ordinary broilers, which can be used for medicinal purposes. In addition, it also contains a variety of trace elements and macroelements, such as calcium, phosphorus, iron, chlorine, sodium, potassium, magnesium, zinc and copper.

3. Black chicken is native to Wang Pitu Village, Xiyan, Wushan, Taihe County, Jiangxi Province, China. Legend has it that during the Qianlong period of the Qing Dynasty, Tu Wenxuan, a Taihe chicken farmer, selected several of the best Taihe chickens as tribute to the capital. If Qianlong received the treasure, he was given the name "Wushan Chicken" and gave Tu Wenxuan an official position.

Fourth, in 1915, Taihe chicken was exhibited at the Panama International Exposition as a famous chicken, which was well received by various countries and was designated as an ornamental answer. Since then, Taehe chickens have been exhibited in the park as precious and beautiful animals at home and abroad. At present, the production base of black-bone chickens is mainly distributed in the southern provinces of China, and some areas in the north are also raised.

Fifth, the black-bone chicken is mainly named because of its black bones, the same kind of domestic chicken, belonging to the same family, so the shape is basically the same, but its body is short and small, the chicken head is also small, the head and neck are relatively short, and the color of the ear lobes is more special, green with a slight purple blue. The most common black-boned chicken, the feathers are white all over, there is the reputation of "black chicken and white phoenix" in the calendar, except for the two wing feathers, the hair of other parts is like velvet, there is a pinch of fine hair on the head and the high protrusion is uplifted, the bones are black, even the mouth, skin, and meat are black.

Now as everyone's life is getting better and better, health has gradually become a topic of interest to everyone, because now with the high incidence of diseases, so everyone also begins to like to pay more attention to the diet, then black chicken soup is a very healthy dish, and I don't know that there is also a very rich nutrition, it contains a lot of protein and amino acids, it is not only for the elderly and children, but also for women are a very good dish. Let's take a look at the nutrients of black chicken soup and what benefits it has for the body.

1. What is the nutritional content of black chicken soup?First of all, black chicken soup is very rich in protein, amino acids It is protein, which can promote everyone's growth, whether it is the elderly, children or middle-aged people, but the human body is not able to lack protein amino acids, protein and amino acids are one of the six major nutrients necessary for people. And for some women, she may be in her menstrual period, so she can also be very suitable for drinking black chicken soup, because black chicken soup also contains the effect of nourishing yin and nourishing blood, so that he can help women through their menstrual period. At the same time, black chicken soup is also very rich in vitamins, everyone knows that vitamins are also an indispensable nutrient for the human body, so drinking black chicken soup can supplement a lot of nutrients at once.

In addition, I also want to say that black chicken soup is also very rich in collagen, which can promote everyone's ** to become better.

2. What are the benefits of black chicken soup for the body?First of all, for women who are in their menstrual period, black chicken soup also has the effect of nourishing yin and nourishing blood, so it can promote women to be more comfortable during their menstrual period. In addition, for the elderly and children, because the invincible is very rich in protein, amino acids, carotene and vitamins, so drinking more black chicken soup in children and the elderly can also promote the absorption of calcium in their bones. At the same time, the meat of black chicken will be more delicious than that of ordinary chicken, and its harm to the human body is relatively small, so the nutritional value is also relatively high.

The good thing about drinking black chicken soup is that there are many suggestions for cooking this dish at home.