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Ingredients: pork heart, red dates, longan, ginger, chives, Sichuan pepper, salt. Method:
1. Wash the pork heart, slice it and set aside. 2. Remove the pit and wash the jujubes, and peel the longan. 3. Wash and cut the ginger and chives respectively.
4. Then cool the pig's heart, put an appropriate amount of ginger, chives, and peppercorns to boil over high heat, simmer for 30 minutes, and then add red dates and longan to continue to cook for about 30 minutes. 6. Finally, add an appropriate amount of salt to taste.
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1 What can the pork heart be stewed with.
Pig heart is sweet and flat, contains a lot of protein, fat, phospholipids, vitamins and calcium, iron, phosphorus and other nutrients, the nutritional value is relatively high, used to stew soup has benefits for human health, can be stewed with many foods to eat, such as red dates, American ginseng, lotus seeds and angelica and other foods.
2 Pork heart and red date soup.
Ingredients: pork heart, red dates, longan, ginger, chives, Sichuan pepper, salt.
Method: 1. Wash the pig heart and slice it for later use.
2. Remove the pit and wash the jujubes, and peel the longan.
3. Wash and cut the ginger and chives respectively.
4. Then cool the pork heart, put an appropriate amount of ginger, chives and peppercorns to boil over high heat and simmer for 30 minutes.
After a few minutes, add red dates and longan and continue to cook for about 30 minutes.
6. Finally, add an appropriate amount of salt to taste.
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Pork hearts are usually fried with green peppers, and if you want to stew, you can stew them with shiitake mushrooms.
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It doesn't matter what you stew with, but the pot must be heavy, because only a lot of ingredients can hide the fishy smell of the pig.
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This depends on your own taste, you can add whatever dishes you like to eat, you don't have to prescribe recipes, if you want to eat supplements, you can consult those experienced elderly people or people who often make medicinal diets, basically you can ask some.
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It is good to stew soup with lotus seeds, and the method is as follows:
Ingredients: 1 pork heart, 3 red dates, 3 candied dates.
Excipients: appropriate amount of ginger, appropriate amount of salt, appropriate amount of lotus seeds.
Steps: 1. Clean the pork heart.
2. Cut the pork heart into thin slices.
3. Soak the lotus seeds for 1 hour in advance.
4. Clean the red dates and candied dates and set aside.
5. Put water in a pot, add ginger slices, and bring to a boil.
6. Put the cleaned pork heart in the pot and cook for about 1 minute.
7. Clean the blanched pork heart and set aside.
8. Add water to the soup pot.
9. Add the pork heart.
10. Add lotus seeds, red dates, and candied dates.
11. Simmer on high heat for 5 minutes, turn to low heat and simmer for 1 and a half hours.
12. Add an appropriate amount of salt to taste.
There are a lot of things that can be stewed with pork hearts. He can stew soup with pork heart according to what he likes to eat. It is also very nutritious. >>>More
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