What are the efficacy, effects and contraindications of salvia?

What are the efficacy and functions of salvia and what are the contraindications and simple ways to eat.

Many people have seen salvia, and even many people have eaten this ingredient, it is a relatively valuable medicinal material, which is of great help in regulating the body. Especially for women, what are the easy ways to eat it?

1. Salvia has many effects.

Nowadays, people pay more and more attention to their own health, and will choose some ingredients or medicinal materials to regulate their body and make their physical fitness better. In fact, the effects of salvia are not limited to this, there are many effects, and what are the related ways to eat?

2. The specific efficacy of salvia.

Why is salvia a very important herb for women? Because it helps with many women's diseases. Now there are more and more girls with irregular menstruation in the hospital, and some women have obvious symptoms of dysmenorrhea every time they come to menstruation.

If you are a female friend and you also have such troubles, you can consume some salvia tablets according to the doctor's advice. In addition, poor sleep quality can also be eaten.

3. Matters needing attention when eating salvia tablets.

Although many salvia tablets have many benefits, there are some problems that need to be paid more attention to when eating, such as taking them with some Western tablets, such as aspirin, which is not suitable, and pregnant women cannot eat them casually. For your own safety, you can consult a professional before eating.

4. Salvia stewed black chicken.

It is recommended that you buy slaughtered black chicken from the market, so that after you buy it, you only need to chop it into pieces. You will also need some dried red dates and goji berries, rinse them with water along with salvia.

Prepare a saucepan, first put the black chicken in it to cook, wait until the water boils, use a spoon to remove the foam, and then put in the red dates and wolfberries to cook together, at this time the heat needs to be adjusted to medium-low heat. Cook for about 70 minutes.

When the time is up, you can put some rock sugar cubes in it, and when the sugar melts, you can serve it out, which is not only delicious but also has high nutritional value.

Salvia is also called red ginseng, red root, etc. Salvia miltiorrhiza is a kind of ginseng, salvia is a precious Chinese herbal medicine, the nutritional value is extremely high, with the improvement of people's quality of life, salvia has become a necessary Chinese herbal medicine for many health care enthusiasts. Salvia miltiorrhiza has lipid-lowering and anti-atherosclerotic effects.

1.Salvia miltiorrhiza has the effect of invigorating the blood. Salvia miltiorrhiza can reduce local congestion, improve blood circulation, and shorten the healing time, so it has the effect of activating blood and dissolving congestion.

2.Salvia miltiorrhiza has the function of preventing blood clots. Salvia miltiorrhiza can promote fibrinolysis, inhibit platelet aggregation and thrombosis; It has a good preventive effect on blood clots.

3.Salvia also has the effect of nourishing and protecting the liver. Salvia miltiorrhiza can promote hepatocyte regeneration and have anti-fibrotic effects; It has the effect of improving liver microcirculation.

4.Other benefits. Anti-tumor, enhance immunity, lower blood sugar, lower blood lipids, and improve the body's ability to tolerate hypoxia.

Contraindications for taking salvia.

1. Salvia should not be eaten with green onions, quinoa, milk and acidic foods.

2. Pregnant women should use with caution.

1. The efficacy and function of salvia: it has the effect of invigorating blood and removing blood stasis, relieving pain through menstruation, clearing the heart and removing troubles, cooling blood and eliminating carbuncles. It is used for chest paralysis and heartache, abdominal and flank pain, accumulation of symptoms, heat paralysis pain, insomnia, menstrual irregularities, dysmenorrhea, sores and ulcers.

2. Contraindications of salvia: It should not be used with quinoa.

3. Salvia miltiorrhiza is distributed in most parts of the country.