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<> pig heart is a more common ingredient, the taste is very delicious, the production method is relatively simple, the average person can make it at home, there are many cooking methods, the most common is stew, which contains nutrients are also very rich, so it has also been liked by many people, let's take a look at what pig heart stew is more supplemental!
Soothing pig heart soup
Ingredients: half a pig's heart, 3 5 grams of wolfberry, two or three red dates, four or five longan, 3 5 grams of Poria cocos, 3 5 grams of sour jujube kernels. 【Method】 Wash the pig heart with blood and blood clots, and cut it into small pieces. Wash the herbs and soak them for a while.
Put the sliced pork heart in a pot and add a few drops of cooking wine to boil, skim off the foam, and rinse the pork heart with water. Simmer in an electric saucepan for two hours.
Pork heart jujube kernel soup.
Ingredients: 1 pork heart, 15 grams of red dates, 15 grams of Poria cocos, 5 grams of Yuanzhi, appropriate amount of monosodium glutamate and refined salt. 【Method】 First cut open the pig heart and wash it. Poria cocos, red dates, and Yuanzhi are packed in fine gauze bags and tied tightly with rope.
Put the cloth bag and the pig's heart into a casserole, add an appropriate amount of water, boil over high heat, and skim off the foam on the surface. Switch to low heat and simmer until the pork heart is fully cooked, add a little refined salt and monosodium glutamate to taste.
Lotus seed pork heart soup
Ingredients: 1 pork heart, 30 grams of lotus seeds, 30 grams of prince ginseng, 15 grams of round meat. 【Method】 Wash the pork heart, lotus seeds (to the heart), prince ginseng, and round meat. Put all the ingredients into the pot, add an appropriate amount of water, boil over a fire, simmer for 2 hours, and season.
Pork heart wolfberry soup
Ingredients] 1 pork heart, 10 grams of wolfberry, appropriate amount of oil, appropriate amount of salt. 【Method】 Wash the pig heart and wash away the black blood. Put it in a stew pot and add the goji berries. Close the lid. Place in an electric saucepan with the right amount of water. Electric cooker automatic transmission, 2 hours is enough.
Pork heart angelica soup
Ingredients: 400 grams of pork heart, 10 grams of angelica, 200 grams of black beans, 20 grams of dried shiitake mushrooms, 5 grams of green onions, 5 grams of white-skinned garlic, 5 grams of ginger. 【Method】 Cut the pork heart into two pieces, wash it and then scald it with hot water. Wash the green onion and ginger, cut the green onion into sections, slice the ginger, peel and wash the garlic.
Boil the blanched pork heart in 6 cups of water to remove the foam and oil slick, add half a green onion strip, a little ginger and garlic, then add the soaked black beans and simmer for 1 hour. Boil the angelica into 1 cup with 2 cups of water and put it in the pork heart soup. Finally, add the soaked shiitake mushrooms and cook over medium heat for half an hour.
Tea tree mushroom pork heart soup
Ingredients: 1 pork heart, 80 grams of dried tea tree mushrooms, 6 cherry tomatoes, 100 grams of rape, a little chopped green onion and ginger slices, an appropriate amount of refined salt, 1 tablespoon soy sauce, 1 2 teaspoons monosodium glutamate, 1 teaspoon garlic oil, 2 tablespoons cooking wine. 【Method】 Cut the pork heart, remove the blood clot inside, wash and slice. Soak dried tea tree mushrooms in cold water until they swell, cut off the mushroom stems, and rinse them several times with running water to remove the sour and astringent taste of tea tree mushrooms, and take out and cut into sections.
Wash the tomatoes and cut them in half, and wash the rape. Add 2 tablespoons of salad oil to the pot and heat it, add chopped green onion and ginger slices to the pot, pour in the pork heart and stir-fry, cook in cooking wine, add soy sauce and fry until colored, pour in 8 cups of broth, add tea tree mushrooms and refined salt to boil, then add small tomatoes, rape continue to cook for 5 minutes, add monosodium glutamate to taste, and pour garlic oil.
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Pig heart is suitable for stewing soup with Ganoderma lucidum, which has the function of prolonging life, and can also be stewed with ginseng, which is most suitable for people with insufficient qi and blood. You can also add some wolfberry red dates and so on, all of which have a good nourishing effect.
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Pork heart is one of my favorite meats, and the most common thing I make at home is to stew pork heart with ginseng and wolfberry, stewed in a pressure cooker, so that the stewed soup is not only very tender, but also very rich and delicious.
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Radish, pork heart stewed radish is the best to drink, first blanch the pork heart, then put it in the pot, add a little water, salt, green onion, ginger, garlic to the pot, and then put the radish in and stew.
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The preparation of stewed pork heart.
Stewed pork heart is a very nourishing soup, with pork heart as the main material, it can be matched with a variety of ingredients to cook a delicious and nutritious soup, so what are the ways to stew pork heart? Let's take a look at these recipes below.
Stewed pork heart with lotus seeds.
Ingredients: lotus seeds, pork heart, ginger slices, salt, soy sauce, monosodium glutamate.
Method: 1. Wash the pig heart, remove the blood in the blood vessels, and cut it into small pieces;
2. Put oil in a pot, stir-fry ginger slices, add soy sauce, salt and water;
3. Put the pork heart and lotus seeds into the pot, first boil over high heat, and then turn to low heat and cook until rotten.
Stewed red dates with pork heart.
Ingredients: pork heart, red dates.
Method: 1. Wash the jujube and shoot out the core inside with the back of a knife;
2. Wash the pork heart and cut it into thick pieces, boil it in the pot, remember to add some cooking wine in the pot to remove the fishy smell;
3. Put the prepared red dates and pig hearts into the casserole together, add an appropriate amount of water, adjust to the automatic pot until the pig hearts are cooked and rotten, and then eat.
Stewed pork heart with yam.
Ingredients: pork heart, angelica, codonopsis, yam, vinegar, ginger, salt, garlic, sesame oil.
Method: 1. Dissect the pig's heart, remove the fascia and wash it;
2. Put the pork heart into the pot, add an appropriate amount of water and salt and boil;
3. Put angelica, codonopsis, and yam into a multi-layer gauze bag and tie the bag tightly;
4. Put the blanched pork heart into the casserole, add an appropriate amount of water, and put the gauze bag in 3 to cook together;
5. Simmer until the pork heart is cooked through, remove the pig heart, cut it into thin slices and eat.
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I've been waiting for a long time, and I'm glad to answer that pig heart is a nutritious ingredient, rich in protein, iron, zinc, vitamin B and other nutrients. Stewed soup is one of the more common ways to cook it, and here's a simple and easy recipe for pork heart stew: Ingredients Required:
1 pork heart, appropriate amount of ginger slices, appropriate amount of cooking wine, appropriate amount of salt, appropriate amount of soybeans, appropriate amount of red dates, appropriate amount of wolfberrySteps: Clean the pork heart, cut it into small pieces, blanch it with boiling water to remove blood and impurities. Put the blanched pork heart pieces into the water, add ginger slices and cooking wine, bring to a boil over high heat, turn to low heat and simmer for about 1 hour.
Soak the soybeans in advance, wash the red dates and wolfberries and set aside. Add the soaked soybeans, red dates and wolfberries to the stewed soup and continue to simmer for about 30 minutes. Finally, add a trillion burns and add an appropriate amount of salt to taste.
Tips: Pork hearts need to be blanched to remove blood and impurities before cooking, which can make the stew more refreshing. The time of stewing can be adjusted according to the individual taste and the size of the pork heart, and it is generally enough to simmer for 1-2 hours.
When simmering the soup, you can add other ingredients such as carrots, potatoes, etc., according to your personal taste. The pork heart soup stewed in this way is not only delicious, but also nutritious, and suitable for people of all ages. These are my hopes that they can help you.
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Summary. Ingredients for dried longan lotus seed pork heart soup: 200 grams of pork loin, 30 grams of dried longan, 50 grams of red and white lotus seeds, 2 small dates, 6 large dates, and 3 slices of ginger.
Method: 1. Clean the pork loin with blood, cut it into slices, add ginger slices and marinate it for 30 minutes. 2. Lotus seeds must be soaked one hour in advance.
In addition to marinating the pork loin, add the dried longan to the lotus seed water and soak it together. 3. Rinse all the seasonings other than the pork loin, and filter them to retain. 4. Boil a small pot of boiling water, pour the pork loin into the pot to blanch, pour out the blood foam and rinse it with drinking water.
5. Put all the ingredients into the pot, add 1 liter of cold water, and bring to a boil. 6. Pour into a saucepan and boil for two hours.
Ingredients for dried longan lotus seed pork heart soup: 200 grams of pork loin, 30 grams of dried longan, 50 grams of red and white lotus seeds, 2 small dates, 6 large dates, and 3 slices of ginger. Method:
1. Clean the pork loin, cut it into slices, add ginger slices and marinate it for 30 minutes. 2. Lotus seeds must be soaked one hour in advance. In addition to marinating the pork loin, add the dried longan to the lotus seed water and soak it together.
3. Rinse all the seasonings other than the pork loin, and filter them to retain. 4. Boil a small pot of boiling water, pour the pork loin into the pot to blanch, pour out the blood foam and rinse it with drinking water. 5. Put all the ingredients into the pot, add 1 liter of cold water, and bring to a boil.
6. Pour into a saucepan and boil for two hours.
You've done a great job! Can you elaborate on that?
Ingredients for dried longan lotus seed pork heart soup: 200 grams of pork loin, 30 grams of dried longan, 50 grams of red and white lotus seeds, 2 small dates, 6 large dates, and 3 slices of ginger. Method:
1. Clean the pork loin, cut it into slices, add ginger slices and marinate it for 30 minutes. 2. Lotus seeds must be soaked one hour in advance. In addition to marinating the pork loin, add the dried longan to the lotus seed water and soak it together.
3. Rinse all the seasonings other than the pork loin, and filter them to retain. 4. Boil a small pot of boiling water, pour the pork loin into the pot to blanch, pour out the blood foam and rinse it with drinking water. 5. Put all the ingredients into the pot, add 1 liter of cold water, and bring to a boil.
6. Pour into a saucepan and boil for two hours.
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Summary. How to stew pork heart, the soup is delicious and nutritious, and the pig heart can be stewed with yams, wolfberries, red dates and other foods, which is delicious and nutritious.
How to stew pork heart, the soup is delicious and nutritious, and the pig heart can be stewed with yams, wolfberries, red dates and other foods, which is delicious and nutritious.
1. Yam yam is a kind of food homologous to medicine and food, which has the effect of strengthening the spleen and lungs, strengthening the kidney and improving the essence, and can be stewed together with pig heart to play the role of nutritional supplement. 2. Goji berries have the effect of nourishing the liver and kidneys and benefiting the shrewd purpose, and can be stewed and drunk with pig hearts to play the role of nutritional supplementation. 3. Red dates and red dates have the effect of nourishing the body, nourishing the blood and soothing the nerves, and can be stewed and drunk with pig heart to play a role in nutritional supplementation.
In addition, the pork heart can also be stewed with lotus root, carrots and other foods. It should be noted that pig heart is a hot food, and if eaten in excess, it may cause constipation, mouth and tongue sores and other uncomfortable symptoms, which is not conducive to physical health.
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Here's how to make a delicious pork heart soup:
Prepare ingredients: 1 pork heart, 1 handful of red lotus, 1 handful of red dates, 1 handful of dried longan, a little wolfberry, 1 piece of ginger, 1 spoon of cooking wine, 1 spoon of flour, appropriate amount of salt.
1. Prepare all the ingredients, put the red lotus in a bowl, wash it first, then put in enough warm water and soak it. After that, remove the lotus heart inside, because the lotus heart is very bitter. Then cut the pork heart in half, then cut it in half into 4 parts, and clean the inside of the pig heart with water.
Put a pot of water in it, put the cleaned pork heart in it, cut some ginger slices, put in 1 spoon of cooking wine to remove the smell, and blanch the water. Take out the blanched pork hearts and rinse them with water.
2. At this time, let's prepare some ingredients, put the jujube in a bowl, add 1 spoon of flour, and then add an appropriate amount of water to clean the jujubes. Then use a knife to cut into small pieces and remove the jujube pits, because the jujube cores are relatively hot, and it will be better to remove them as much as possible in the soup. Dry the longan, remove the shell, remove the core inside, and put it in a bowl for later use.
Cut a few more slices of ginger and place in a bowl.
3. Prepare a stew pot, put the cleaned pig heart into the stew pot, put in the red dates, lotus seeds, longan and ginger slices with the core removed, add an appropriate amount of water, cover the lid, put it in the stew pot, and simmer for 2 hours, so that the ingredients can precipitate the nutrients in it as much as possible.
4. When the soup is almost ready, we wash a handful of wolfberries and put them inside, stir well, and continue to simmer for a few more minutes before they come out of the pot. Goji berries are easy to lose nutrients, so don't add them too early, just add them before they come out of the pot and simmer for a while.
When it comes out of the pot, add an appropriate amount of salt to taste, and you don't need to add other condiments. In this way, our nutritious and delicious soothing pork heart soup is cooked.
5. The pork heart in the pork heart soup cooked here is cut into large pieces, so you can take it out, slice it, and then make a dipping water and eat it together, it tastes great. If you don't want to slice and eat it alone, you can also slice the pork heart directly when making soup and eat it with soup, which is more nutritious.
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