How to settle your mind to study, how to settle your mind to study quietly.

To calm down and study effectively, you should first set a plan for yourself, such as what books to read and what goals to achieve, rather than saying "study something useful" in general. Then often tell yourself "I must achieve this goal", and when you can't help but be lazy, ask yourself from time to time, "Have I achieved my goal today?" At this time, your mental system will rise up to strengthen your will, and get rid of lazy thoughts, and once you have achieved the first goal, don't forget to reward yourself for positive reinforcement.

Second, apply what you have learned. Some people put forward the three realms of life: "reading ten thousand books" means reading books with words, and the first realm is also reading philosophy books, which can cultivate the atmosphere; Reading professional books can cultivate talent; Reading leisure books can cultivate aura.

"Traveling thousands of miles" is to read the wordless book of heaven, and the second realm is also - the road of tourism, which can expand your horizons; On the path of exploration, you can expand the world; Walking the path of helping others can expand the chest boundary. "Listening to the words of ten thousand people" means reading people's books, and the third realm is also listening to the words of suffering, which can sharpen the will; Listening to humorous words can sharpen your feelings; Listening to praise and disapproval can sharpen your mind. Apply these three realms to education, teaching, and social interaction, so that your students and friends can benefit and encourage you to love reading even more.

Third, put a little pressure on yourself, for example, to take some self-study exams or part-time master's courses, which will motivate you to read and calm down to study. Fourth, there is often a sense of elimination in your heart, you think about "the back wave of the Yangtze River ahead of the wave, a wave is higher than a wave", other teachers are "fast horses" struggling forward, maybe one day will be thrown to the back or squeezed into the corner, then it will be too late to regret. In this way, you can also turn stress into motivation, which in turn will motivate you to calm down and learn.

Remember.

If you want a woman, you have to talk to them, and you have to learn.

1.Ease the learning effort. In the process of learning, if you want to calm down to study, in this case, if the difficulty of learning is very high, it is better to change to a book or a learning method at this time to reduce the difficulty of learning, so that you can enhance your self-confidence, so that you can calm down and learn.

2.Talk to people who have good grades. In the process of learning, if you want to calm down and study, in this case, you can chat with those motivated people, in the process of chatting, you will find yourself and these people gap, at this time a little sense of crisis people will go to study hard.

3.Keep away from electronic devices. In the process of studying, if you want to calm yourself down to study, in this case, you must force yourself to stay away from electronic devices, for example, when you go to the library to study, do not bring mobile phones or computers and other electronic devices, when you do not have these electronic devices, your choice is only to study.

4.Develop good living habits and create a good learning environment. In the process of learning, if you want to calm down to study, in ordinary times, you must, develop good living habits, when you have good living habits, there will be no late to go to bed and get up late, when you go to bed early and get up early, the spirit of the day is more sufficient, and you will not want to study because you do not have a good rest at night.

5. Make a plan.

It's a must to make a plan for yourself, not to mention that there are only a few things in total, you can keep in mind. But in fact, your head is a mess, and whenever you think about what you need to learn, you will unconsciously think about other things. It's best to assign yourself specific chapters, tell yourself which points to study, whether to study or review today, etc.

The skills of "top" students to be at the top are not difficult to learn, do the following ten well, and you will not be far from the first place.

1. Learning first: learning is the first central task; Learning is the right thing to do, and it should precede entertainment.

2. Study anywhere: memorize words every morning exercise or on the way to school; Paste a glossary in the sink; memorize a new word when brushing your teeth every day; No matter how different they are, one thing is the same, and that is to ensure that you have time to study and be persistent.

3. Pay attention to organization: It is very important to have a clear and tidy learning environment, put the commonly used things related to learning within reach, and use a cardboard box or drawer to pack important school supplies and materials to avoid looking around.

4. Learn to read: Learn to read quickly, improve the amount of reading per unit, learn to read the table of contents, ** and illustrations of a book, in order to understand the content of the book in advance and obtain more effective information; When the active reader – keep asking questions until you get the whole message between the lines.

5. Reasonable arrangement: pay attention to high efficiency, you had better use 6 hours for the homework completed by others in 8 hours; No matter how late it is, you have to finish the day's homework.

6. Be good at taking notes: Emphasize the skill of taking notes, and the handwriting should be understood by yourself; Top students often memorize important points while listening to lectures. Some draw a line in the middle of the notebook, excerpt the summary of the text on one side, and write down the teacher's additions on the other half.

When taking notes, pay special attention to the knowledge points that you think you may test, make up mock questions based on these knowledge points after class, and make written answers on the eve of the exam; If the answer is not satisfactory, go back and review; Try to memorize the knowledge and pay attention to it occasionally for a month.

7. Neat writing: A beautiful handful of words will earn you impression points.

8. Ask questions in a timely manner: Don't argue with the teacher in class. After class, you should actively go deeper with the teacher, and you can even blush, and the memory of the argument is the deepest.

9. Learning and mutual assistance: Don't be jealous of your classmates who study well, and communicate with them will broaden your horizons; Discuss homework problems with your classmates frequently, use different methods of solving problems, and exchange ideas with each other.

10. Pay attention to the family's learning environment: Parents induce children to love reading from an early age, put forward reasonable standards and strict requirements, and do everything possible to motivate children to study hard and rejuvenate their own learning motivation.