The body becomes smelly, fat, ugly, stupid, can t sleep, aging is something to blame

The years are merciless, let it be.

Detoxification is for the health of the body.

The loss of health by the poor is compounded by the fact that the poor are in dire straits.

If a rich person loses his health, he will spend his whole life in vain.

When a man loses his health, she becomes someone else's bride.

When a woman loses her health, he will renovate his cave.

The elderly lose their health, and family happiness becomes a luxury.

When a child loses his health, his parents break their liver and intestines.

In this life, there is no health....It's all in vain.

Not being able to sleep is not a fault of boredom, and not being able to sleep is not a fault of being sleepy.

Because now more and more people are picking up their phones and putting down their books.

According to the 2017 Nobel Laureates, circadian rhythm disruption is associated with endocrine and metabolic diseases, such as obesity, diabetes, hypertension, hyperlipidemia, serious brain diseases, such as Alzheimer's disease, and even the occurrence and development of tumors. In short, the 2017 Nobel Prize in Medicine, which attracted the attention of the whole world, is actually telling everyone a very simple thing:

Do the right thing at the right time, eat on time, go to bed at the right time, and don't stay up late!

1. There is a scientific basis.

Nobel laureates in physiology and medicine have found that the human clock gene turns on and off under the same conditions, and if the gene mutation in it causes disease, staying up late is an important factor in triggering this mutation! It makes people ugly, fat, and stupid.

3. Some of the hazards of staying up late:

1)**Damaged. Irregular sleep and stress will affect endocrine metabolism, resulting in water loss, which can easily lead to wrinkles, dullness, acne, and aggravation of dark circles.

2) Increase the chance of stomach cancer. Staying up late will greatly reduce the effect of gastrointestinal rest, affect the repair and protection ability of the stomach, and weaken the gastrointestinal function. In the long run, gastritis, stomach ulcers, stomach cancer and other diseases will follow.

3) Easily sad. At 4 to 7 o'clock in the morning, the sympathetic nervous excitability of the human body is increased, and the cardiovascular activity is unstable, if it is not in a resting state at this time, it is more likely to lead to myocardial ischemia, hypoxia and sudden angina pectoris, myocardial infarction, etc.

Nobel laureates in medicine have found that staying up late makes people ugly and stupid.

We all know that staying up late is very bad for our health, but there are still many people who still go to bed late and don't care about their bodies at all. Staying up late often makes people ugly and stupid, and it hurts the skin very much.

Staying up late makes people ugly and stupid.

This year's Nobel laureate in physiology and medicine found that staying up late can make people ugly, fat, and stupid. Nowadays, more and more people stay up late, and most of them are related to mobile phones. Doctor: Staying up late for a long time will be prone to high blood pressure, endocrine abnormalities, metabolic disorders that cause diabetes, and even tumors.

Damage**. Staying up late for a long time will damage the human endocrine system and nervous system, and there will be problems such as dryness, poor elasticity, lack of luster, acne, acne, chloepia, and dark spots.

Correct approach: Eat more light vegetables, fruits, fish, etc. for dinner, or supplement some grape seed extract products, or health products containing chitin to help restore elasticity and luster, and at the same time eliminate dark circles and make your skin fair and rosy. Avoid spicy foods, alcoholic beverages, and smoke.

Lowers immunity.

Staying up late will make people often tired, lack of energy, and decreased resistance, and there will also be physical overdraft and lack of minerals, vitamins and other trace elements in the body, so that the human body is in a serious sub-health state. People with weak immunity will come to the door with respiratory diseases such as colds and digestive diseases such as the gastrointestinal tract. If the normal physiological cycle of people who stay up late is disrupted, the normal "response" system of the human body is disrupted, and the resistance will also decrease.

Correct approach: We should insist on resisting "staying up late for unjustifiability" and establish a regular work and rest time. If you have to stay up late for work, you should also take a break in between. In addition, it is necessary to pay attention to nutritional supplementation.

Dyspepsia. When staying up late, people's lives are often irregular, because to stay up late, some people will eat more dinner, and some people will eat a big meal when they are hungry when they stay up late, so people who stay up late often have gastrointestinal problems, such as indigestion.

Do: Eat on time even if you go to bed late, don't eat too much, and make sure your dinner is nutritious. Fish and legumes have the function of strengthening the brain and should be included in dinner recipes. You should also eat more cool foods, such as melons, apples, millet, barley, etc.

Easy to catch fire. After staying up late, many girls will have some pimples on their faces. This situation occurs because staying up late makes the body work for a long time, and it is easy to have functional disorders, that is, symptoms of fire.

After hearing this, do you dare to stay up late again?

Staying up late and having dark circles under your eyes, and then ** will become terrible again, of course it will become, this is the scientific basis.

No, how is it possible, there is no difference between eating pulled noodles and eating rice, just remember to eat more vegetables!

It's not good for **, it's not good for your health, it's unhygienic and you won't get fat. I love to eat too!

I don't dare to say anything about being ugly or stupid, but I may gain weight. It is recommended to eat less.

Hyperthyroidism will generally be emaciated, hypothyroidism will be obese, generally hyperthyroidism patients take an appropriate amount of drugs, from the original thin body to normal, if hyperthyroidism patients have been getting fat after taking medicine, it is recommended to test thyroid function to see if there is hypothyroidism, if so, it is necessary to reduce the amount of medication, ** hyperthyroidism or hypothyroidism The most important thing is to take the appropriate amount, no more, no less, otherwise hyperthyroidism will become thin or hypothyroidism will become fat. Are you sure you had hyperthyroidism before taking the medicine? There are many types of hormones, among which glucocorticoids such as prednisone can be obese, **hypothyroidism is a thyroid hormone and will not be obese.

**Drugs for hyperthyroidism such as Saizhi are not hormonal drugs, so the drugs used to treat hyperthyroidism themselves do not cause obesity. However, hypothyroidism can lead to obesity. Therefore, the most important thing to adjust the drug of various hormones is to take an appropriate amount, reduce it if it is more, increase it if it is less, and decide whether it will increase or decrease according to the results and symptoms of the hormone test.

In addition to the cause of hypothyroidism and obesity caused by the wrong dosage, there is another reason: the hyperthyroidism ** drug Saizhi (methimazole tablets) can reduce the pathologically increased energy needs caused by hyperthyroidism. Therefore, it can cause weight gain without changing the diet.

This article is only speculation, not necessarily correct, all ** procuratorial suggestions, etc., must be in person to follow the doctor's instructions.