What is the best soup for pork trotters, and what is the best soup for boiling pork trotters?

Pig's feet are rich in collagen, which can prevent and treat wrinkles, and women who drink more pig's feet soup can enhance their elasticity, which has the effect of beautifying and nourishing their skins, and the fat content of pig's feet is also very low, and the elderly and children are very suitable for eating a food.

Eight treasures pork knuckle soup, the required ingredients are: pig's trotters, peanuts, red beans, black beans, black rice, kidney beans, red beans, red dates, and seeds. Here's how:

Wash the pig's trotters and chop them into large pieces, boil them in a pot under water to remove the blood. Soak peanuts, red beans, black beans, black rice, kidney beans, red beans, red dates, and gourd seeds for two hours. Put all the ingredients into a stew pot with an appropriate amount of water, add half a bowl of rice wine, simmer for two hours, then add brown sugar, and simmer for ten minutes to turn off the heat.

Nutritional value: Babao pig's feet soup can not only replenish blood and kidneys, but also in the traditional Chinese medicine recipe diet, women start to drink this soup seven days before and after menstruation, which can regulate menstruation and nourish blood, evacuate congestion, and improve qi and refreshment.

The ingredients required are: pork knuckles, peanuts, and red dates. Here's how:

Chop the pig's feet into large pieces, fly the water first, remove the blood water, and soak the peanuts for two hours. In the casserole, first boil the water, then put the pig's trotters flying through the water, and peanuts, and red dates on the top of the lid and boil over high heat, change to low heat and boil slowly, boil for three hours, do not open the lid on the way, and then sprinkle some salt to season evenly.

Nutritional value: The original gum protein of pig's feet, coupled with the nutritional content of peanuts, can effectively improve mental development, but also make ** become moisturized, promote breast development, postpartum women drink more pig's feet soup can effectively play a role in promoting lactation.

Red date lotus root pig's feet soup, required materials: pig's feet, lotus root, lotus seeds, red dates, specific method:

Wash the pig's feet and chop them into large pieces, and wash the lotus root and cut them into sections. First boil the pig's feet and fly the blood water, then pour them into the casserole, add an appropriate amount of water, put in the lotus root, lotus seeds, red dates, boil over a high fire, then change to low heat, stew slowly, boil until the lotus root is ripe and soft, and the pig's feet can be seasoned evenly with salt when they are ripe and rotten.

Nutritional value: lotus root can cool the blood, stop bleeding, and rich in iron, and pig's feet together to make soup, can build the spleen appetizing, invigorate the blood and nourish the effect, but also prevent iron deficiency anemia, the elderly and children are suitable for eating.

Medicinal pig's feet soup, ingredients needed: pig's feet, American ginseng, wolfberry, red dates, candied dates, angelica, angelica, sand kernels.

Specific method: cut the pig's feet into large pieces and fly water first, put the ginger into the pressure cooker, add an appropriate amount of water, and then put all the ingredients into the pressure cooker and cover, boil for about 40 minutes on high heat and turn off the heat, and wait until the pressure cooker is finished and the pressure is opened and the lid is sprinkled with a little salt before eating.

Nutritional value: Medicinal pig's foot soup can be beneficial to qi and blood, peace of mind and nourishing the spirit, and the middle-aged and elderly people with weak bodies can drink more to maintain longevity.

Pork knuckle soup with powdered arrowroot, ingredients required: pig's feet, arrowroot, sweet corn, ginger. Here's how:

Chop the pig's feet into large pieces, corn, chop into segments, peel and slice the arrowroot; Put an appropriate amount of water in the pot, put in the ginger slices, then cover the pig's feet, arrowroot, and sweet corn, boil over high heat first, change to low heat and simmer for two hours, open the lid and add salt to taste.

Nutritional value: Pueraria is rich in nutrients, can prevent and treat high blood pressure, diabetes, gastritis, and corn pig's feet together to boil soup, delicious, nutritious, but also reduce the effect of internal fire.

If you want to cook pork trotters in soup, you usually put more soybeans, and in addition, you can also consider putting kelp and lotus root in making pork trotters soup.

Zhu Di stewed soup, if you want to eat well, you can use Julie's white crystal vegetables and soybeans to cook it more deliciously.

Hello, the pig's trotters are as follows: Method 1: Prepare the materials.

Pig's trotters, green onions, ginger, cooking wine, rock sugar, Sichuan peppercorns, star anise, bay leaves, salt, dark soy sauce. Chop the pig's trotters into small pieces, soak them in bloody water, change the water several times, and rinse them well; Cut the ginger into slices, cut the green onion into sections, cut the chili pepper into sections, and then prepare the peppercorns, bay leaves, star anise and cinnamon; Pork trotters are cooled in a pot under water, add 3 tablespoons of cooking wine, blanch the water, remove the earthy smell and blood foam, clean it, and drain the water; Add an appropriate amount of oil to the pot, stir-fry the chives, ginger, garlic, peppercorns, cinnamon and star anise over low heat, and then pour in the pig's trotters and stir-fry; Add an appropriate amount of dark soy sauce, rock sugar and salt, stir-fry evenly, pour in an appropriate amount of water, bring to a boil over high heat, pour into an electric pressure cooker, cover and press the "pork ribs" button; After the float of the electric pressure cooker naturally falls, pour the pig's trotters into the wok together with the soup over high heat to reduce the juice, and the soup can be released after it is viscous.

Method 2: Prepare the materials. Pig's trotters, ginger, cooking wine, green onions, garlic, soy sauce, rock sugar.

Add water to the pot, put the pig's trotters in a pot under cold water, boil, skim off the foam, and drain out; Rinse the trotters with cold water to cool them and wash the booty carefully; Prepare a pot of water again, put the cooking wine, ginger slices, garlic cloves, star anise, cinnamon, and bay leaves into the pot and bring to a boil over high heat; Put the pig's trotters and chives in, and the water is deserted over the pig's trotters. Cover the pot, cover the water, turn to low heat and simmer for about an hour, then turn off the heat; Remove the ingredients from the pot except for the pig's trotters and keep the soup. Add rock sugar and braised soy sauce, mix, bring to a boil over high heat, turn to low heat, continue to cover the pot and simmer for about 1 hour.

Method 3: Prepare the materials. Pig's trotters, small greens, shiitake mushrooms, black fungus, kelp, dried chilies, ginger, rice wine, fresh vegetables, Huadiao wine, green onions, salt, garlic, cinnamon, star anise.

Boil water in a pot, add pig's trotters and blanch them to produce foam; Boil water in a pressure cooker, add green onions, ginger, garlic and spices, and then put the spices into the pressure cooker; Pour in an appropriate amount of Huadiao wine; Add shiitake mushrooms, black fungus and a bowl of rice wine to bring to a boil; Remove the foam; Cover and simmer for 20 minutes; Finally, open the lid and add the kelp and baby greens to blanch; Then add salt and vegetables.

Hoancillary pig's trotter soup.

Ingredients: 350 grams of pig trotters.

Peanuts a small handful.

Water 800 grams.

Ginger 3 slices 5 slices.

1 tablespoon of cooking wine 2 tablespoons.

2 shiitake mushrooms (optional).

Carrot 1/2 (optional).

Salt to taste. Essence of chicken to taste.

Preparation of peanut pig's trotter soup.

Wash the pig's trotters: thaw the pig's trotters, put them in the main pot, add 3 slices of ginger, a tablespoon of cooking wine, and add water to cover the pig's trotters. For 10 minutes, invert the spoon at 100 degrees, remove the pig's trotters and rinse them with warm water. (Before freezing the pig's trotters, it has been cleaned with Xiaomei 3 5).

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Stewed pig's trotters: Put the pig's trotters into the main pot, add 800 grams of water, 5 slices of ginger, two tablespoons of cooking wine, and invert the teaspoon at 100 degrees for 90 minutes. ** Ring, put the peanuts, shiitake mushrooms, and carrots soaked in advance in the main pot.

In a deep steamer, I put two portions of rice (the amount of rice is two measuring cups, and the amount of water is just over the rice), and I also mixed a little millet. You can put a few red dates on top of the rice. Set the 25-minute V setting to invert the scoop.

When the time is up, the rice will simmer for another 5 minutes. The pig's trotter soup is stewed, add a little salt and chicken essence to taste.

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When my husband came back from work, I fried cabbage again. Two people eat, special period, very satisfied.

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TipsThis time it took a total of 115 minutes to stew the pig's trotters, and the meat was about to fall apart, and my husband and I both liked to stew it like this. If you like the hard point, you can cut the time in half.

In addition, you can also steam some vegetables such as potatoes or fish on the shallow steamer. Come as you like.

What to put in pork trotter soup to stew? There can be peanuts, radish, kelp, lotus root, soybeans, and so on.

Stewed pork knuckle is a dish, the main ingredients for making pork knuckles, soybeans, dried chili peppers, etc., are delicious and nutritious. The pig's feet are unusually soft and rotten, the meat is ruddy and attractive, the sweetness is natural, and the sauce is rich. The stewed pig's feet are fat but not greasy, the color is green and yellow, the smell has a strong grass and wood fragrance, and the taste is pure and natural.

[Stew soup ingredients]: 1 pig's trotter (we bought fresh pig's trotters, which are relatively large, not the kind of frozen pig's trotters that are very small.) Generally, when buying pig's trotters, others will help chop them into large pieces), a large piece of winter melon, a handful of dried red peppercorns, a large piece of old ginger, 2 green onions, an appropriate amount of cooking wine, a little white vinegar, a little vegetable oil, chopped green onions, and a spoonful of salt.

Dipping ingredients]: 1 spoonful of cooked oil chili seeds, chop 3 millet spicy, chop 2 red skin garlic, some chopped green onions, appropriate amount of sesame oil, appropriate amount of light soy sauce, 1 spoonful of Sichuan pepper noodles, 1 spoonful of chicken essence. Other seasonings can be added according to personal taste.

Production process]:

1. Rinse the pig's trotters with hot water first, then put the pig's trotters into warm water, and slowly clean up the remaining pig hair and pig's foot membrane on the pig's trotters. Finally, put the pig's trotters into a basin and soak in an appropriate amount of warm water for 30 minutes to soak the blood out.

2. Clean the green onions and ginger, cut the green onions into sections, and cut the ginger in half. Scrape off the skin of the winter melon, wash it and cut it into large pieces.

3. Put an appropriate amount of water into the pot, put in the soaked pig's trotters, put in a handful of green onions, ginger and dried red peppercorns, then add an appropriate amount of cooking wine and a little white vinegar to boil, boil for about 3 minutes, take out the pig's trotters with a colander and rinse them well.

4. Start the pot again, dry the pot first, add a little vegetable oil, put the pig's trotters into the pot and stir-fry, and fry the water on the pig's trotters.

5. Add a large pot of water to the saucepan, then put the pig's trotters into the stew pot, put a large piece of old ginger and boil, turn to low heat and simmer for 1 hour and 30 minutes (fresh pig's feet stew for a long time, if the east pig's feet are up to 1 hour). Then put the winter melon into the pot, simmer for 10 minutes, add chopped green onion and a spoonful of salt and mix well.

6. After the pig's trotter soup is stewed, be sure to prepare a fragrant dipping water to eat together, so that you won't get tired of eating at all. Mix well before dipping the ingredients.

What to put in pork trotter soup to stew? I think it's the radish and the pig's trotters that go well together, it's a simple stew, the soup is white and fresh, and it's a blessing in winter.

Pork trotter soup with turnips.

Ingredients: 1 pig's trotter, 1 small bowl of white kidney beans, 1 green radish, 1 piece of ginger, a green onion, half a spoon of cooking wine, a small amount of Sichuan pepper powder, salt and chicken essence.

Step 1: Clean the pig's trotters, chop them into large pieces, rinse the radish with water, cut it into slices, soak the kidney beans in water in advance, soak for at least 2 hours, cut the green onion into sections, wash and peel the ginger and slice it.

Tips for picking fresh pig's trotters:

1. Look at the color, the fresh pig's trotters are generally flesh-colored, and it is better to have a trace of blood, but try not to buy the pig's trotters that are too white and black.

2. Smell the taste, fresh pig's trotters have the taste of raw meat, while spoiled pig's trotters have a pungent taste, so be cautious when buying pig's trotters.

Step 2: Add pig's trotters, ginger slices, green onions, cooking wine and water that has not passed the pig's trotters to the pot, boil over high heat, use a strainer to remove the foam on the surface and throw it away, turn to low heat and blanch for 2 minutes, remove the pig's trotters and rinse off the surface foam with water.

Step 3: Add hot water, blanched pig's trotters, green onions, ginger slices and kidney beans to the casserole, cook on high heat for 25 minutes, then turn to medium-low heat and cook for about 1 hour.

Tips: "Cook white soup on high heat, cook clear soup on low heat", when boiling hoof flower soup, if you want the soup to be fragrant and milky, you need to boil it on high heat for about half an hour, and then turn to low heat to simmer, the high heat will suspend the fat in the water, produce an emulsification reaction, and the soup will become white.

Step 5: Add pepper, appropriate amount of salt and chicken essence to taste, stir well, make the seasoning fully dissolved in the pig's trotter soup, put it in a container, sprinkle with chopped green onions, and a pot of fragrant and warm hoof soup is ready.

What is better to put in pork trotter soup?

There are many ingredients that can be paired with pig's trotters.

For example, soybeans and pig's trotters have always been the best match, pig's trotters are rich in collagen, and soybeans are rich in phytoestrogens.

There are also black sesame seeds, black sesame seeds have the function of nourishing the liver and kidneys, and cooking soup with black sesame seeds with pig's trotters can help restore the weak body of postpartum women, and also have the function of improving constipation.

It can also be paired with peanuts, pig's trotters have more protein, fat and carbohydrates, which help to delay the aging of the body and promote the effect of maternal milk secretion, and peanuts are rich in unsaturated fatty acids and a variety of trace elements, which can resist aging, stop bleeding, enhance memory, and can also play a role in moistening the lungs and reducing phlegm.

Pig's trotters can also be paired with red dates, which can make a pot of pig's trotter soup very fresh and sweet. Red dates can be soaked in water for 15 minutes before boiling the pig's trotter soup, and then the soup is made with the pig's trotters after the core is removed.

In addition, kelp and lotus root can be paired with pig's trotters.

Stewed pig's trotters with soybeans:

Ingredients: soybeans, pig's trotters, ginger, light soy sauce, dark soy sauce, sugar.

Method: 1. Soak the soybeans in advance, and then soak them in cold water for 3 hours to soak softly.

2. Wash the pig's trotters, scrape off the fine hair with a knife, chop them into pieces, blanch them in hot water for 3-5 minutes, and then pick them up.

3. Put the blanched pig trotters, soybeans and ginger slices into the pressure cooker, boil for 15 minutes and take out.

4. Move the pork trotter soup into the casserole, add light soy sauce, dark soy sauce and sugar and simmer over medium heat.

5. The pig's trotters will stick to the bottom of the pot, so stew for about five minutes and mix it with chopsticks, don't let it stick to the bottom of the pot.

6. After the soup becomes thicker, you can take it out of the pot and enjoy this fragrant pig's trotter soup.

Peanut stewed pig's trotters.

Ingredients: pork knuckles, peanuts, green onion and ginger, cooking wine, salt.

Method: 1. First soak the peanuts in advance, so that the stewed soup is faster and softer.

2. After the pig's trotters are washed, chop them into pieces and blanch them in hot water for a few minutes.

3. Put the pig's trotters into the pot, pour in an appropriate amount of water, then add peanuts, ginger and green onions, and bring to a boil over high heat.

4. After that, turn to low heat, add cooking wine, turn to low heat and simmer for about 2 hours, and finally season with salt.

Stewed pig's trotters with octopus.

Ingredients: pork knuckle, octopus, peanuts, ginger, salt.

1. The pig's feet should be shaved clean, and then the pieces should be blanched in hot water for 3-5 minutes.

2. Peanuts should be soaked in advance, and after soaking for 2-3 hours, they will be soft and soft when they are put in soup to eat.

3. Wash the octopus, then cut it into small pieces or put it directly into a large one, which is how Koreans boil octopus soup.

4. Put pig's trotters, peanuts and octopus into the pot, pour in an appropriate amount of water, remember to add ginger slices, and then simmer for 30 minutes.

5. After boiling over high heat, add cooking wine and simmer for 1 and a half hours, and finally add salt to taste.

Nutritional value of pig's trotters :

According to the analysis of food nutrition experts, every 100 grams of pig trotters contain grams of protein, fat and carbohydrates. Not only that, pig trotters also contain vitamin A, B, C nutrients, as well as calcium, phosphorus, iron and other trace elements, what is surprising is that after the protein in pig trotters is hydrolyzed, it can produce 11 kinds of amino acids such as cystine and arginine.

Pig trotters contain a lot of collagen. Collagen is the main component of tendons, ligaments and connective tissue. It can help to lock in moisture, moisturize every corner of the cell, keep the cell moist, prevent premature wrinkles, and delay the aging process.