Do you have a habit of running in the morning?

Updated on society 2024-06-07
9 answers
  1. Anonymous users2024-02-11

    I run for half an hour, walk for half an hour.

  2. Anonymous users2024-02-10

    I insisted on getting up at five o'clock in the morning, washing up, drinking water, going out before half past five and walking six kilometers, nearly a year, eating normally, not losing weight, but my body was tightened, sleeping, my stomach improved a lot, I enjoyed the fresh air in the morning, a quiet environment, a happy mood, and it was good to be able to exercise.

  3. Anonymous users2024-02-09

    I like to run in the morning, get up at 5:40 every morning, warm up, jog for about five kilometers, I have been persisting for more than three months, my mental state is full, I usually walk faster, I feel energetic, and I have fewer colds.

  4. Anonymous users2024-02-08

    Yes, about three or four years, it started as a night run, then it changed to a morning run, and it started with three kilometers, and now it's six kilometers a morning for about 40 minutes.

  5. Anonymous users2024-02-07

    Exercising every morning can temper your will, and of course, your body is great and your confidence is enough. Evening exercises are often not possible because of socializing. Supports morning exercise.

  6. Anonymous users2024-02-06

    If you don't run for two days. It's uncomfortable.

  7. Anonymous users2024-02-05

    It's been a year, and if you don't run for a day, you feel like you owe something, and this running can really be addictive.

  8. Anonymous users2024-02-04

    It's been a year since it started, and it feels good and will stick with it.

  9. Anonymous users2024-02-03

    I run

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