How to deal with gout Quick pain relief tips

1. Apply ice to the affected area.

Once gout strikes, not only will the joints swell, but there will also be symptoms of pain and fever, which will affect normal life. In this case, ice packs or a cold wet towel should be applied to the affected area for more than 20 minutes to help relieve pain and reduce inflammation.

2. Elevate the affected limb.

If the pain is unbearable during a gout attack, the patient may consider raising the affected limb too high above the heart to prevent venous blood flow from stagnating and thus relieve the pain, and in doing so, it can also relieve the symptoms of edema. Generally speaking, the painful parts of gout occur in the lower limbs, mainly in the toes, and then you can only raise the feet.

3. Proper foot soaking.

Gout patients can also relieve the pain by soaking their feet properly, prepare a basin of hot water to soak their feet before going to bed at night, soak for at least 20 minutes each time, the symptoms of pain can be greatly relieved, and this method can also dissolve the uric acid crystals in the legs and quickly excrete them from the body.

4. Keep the affected area still.

Once gout has attacked, the most important thing is to keep the affected area inhibited so that the pain can be relieved. If you walk back and forth or massage it, the pain may be exacerbated.

At present, according to statistics, there are about more than 20 million patients with gout in our country, and there are nearly 200 million patients with hyperuricemia, which can be said to be a very common disease. The soup is a series of foods, and we eat too much to do with it. As long as the blood uric acid level is controlled within the standard range for a long time through dietary control and drinking Fengcao tea conditioning, the urate crystals deposited in the joint cavity will gradually dissolve, and when it is dissolved, if the patient's blood uric acid level is still well controlled, no new crystals will be produced, and gout will hardly stop attacking. At this time, it can be considered that the gout has been broken and has been **.

Of course, there is a certain relationship with some genetic factors, genes, and environment, so the cause of gout, that is, the cause of elevated uric acid is still relatively complex, we know that the reason must be that there is a certain relationship between diet, and there are some genes that have a certain relationship, but how much role each cause plays, it is difficult for us to answer at present, then we can only say that in the diet, in the living habits, we strictly control, so as to reduce the onset and occurrence of gout and hyperuricemia.

Gout is a metabolic disease caused by an increase in uric acid in the blood. There are several types of foods that cannot be eaten for gout:

Clause. 1. Patients can not excessively consume high-purine foods, if the patient's kidneys can not deal with high uric acid in time, it will cause a sharp increase in blood uric acid, and a long-term increase will cause uric acid to form crystals in the joints, thereby causing gout. Patients need to limit their intake of high-purine foods, such as organ meats, seafood, protein-based foods, including beef, lamb, and hot pot broth.

Clause. 2. Patients should drink more water, the kidneys are the only organ that can excrete some uric acid, and drinking more water can improve the excretion of uric acid.

Clause. 3. Patients with gout should avoid alcohol, whether it is liquor or beer, it will cause uric acid excretion disorders.

Gout usually occurs in the middle of the night, and the patient's fingers, toes or feet will have obvious pain, the painful area will be red, swollen and hot, and the painful joints are very sensitive, and joint movement is restricted. At present, it is not easy to control uric acid and gout with Zifeng herbal tea, which can effectively control gout**.

1. Cold compress to relieve.

If the painful area is red, swollen and hot during a gout attack, cold compresses can be used to relieve the pain. Gauze wrapped in ice and applied to the painful area can constrict blood vessels, prevent excessive swelling, and also provide pain relief. If you don't have ice, you can also soak a towel in cold water and apply it here.

2. Rational use of painkillers.

During a gout attack, there will be severe pain and even the inability to walk normally, so patients should prepare pain medication and keep it in an area where they can be easily reached. However, painkillers should not be taken in large quantities for a long time, otherwise they will increase the damage to the liver and kidneys, and even cause kidney failure or hepatitis.

3. Elevate your lower limbs.

Most patients with gout will have edema of the lower limbs, and the slightest cold wind will cause unbearable pain. Such people can usually elevate both lower limbs and put a protective shield to prevent the affected area from being impacted, so that the blood from the lower limbs will flow to the heart, relieving the pain of edema.

4. Find a way to excrete uric acid from the body.

Do not eat foods that contain high purines, such as animal offal, seafood, alcohol and pickled foods, as well as foods high in sugar and fat, otherwise a large amount of uric acid will be produced, eat more foods that can eliminate uric acid, and ensure at least 2500 ml of water per day to let the acidic substances follow the urine to excrete the body.

Gout is a kind of hyperuricic acid blood disease, excessive uric acid forms sodium salt, which is easy to accumulate in the body, and the symptoms are generally sudden redness, swelling and heat pain in a certain part of the body. Mainly in the knees, calves, and waist. Many people think that gout is joint pain caused by wind and cold, but in fact, uric acid is the bane of gout.

The onset of gout is closely related to lifestyle, so you can try Feng Cao tea, drinking two sachets a day can better improve the symptoms of gout. With lifestyle interventions, it is possible to reduce the frequency and severity of gout attacks and prevent complications.

How to relieve gout, you can try the following methods:

1. Ice to relieve gout pain symptoms.

When gout attacks, the swollen area appears painful and feverish symptoms, affecting normal life and activities, at this time, you can properly use ice packs to apply cold compresses to the ** to relieve the pain of the joints. However, this method can only temporarily relieve the symptoms, and it is not able to**.

Pain medicine that helps relieve pain in the condition. However, it should be noted that the pain relief with hormones and salicylic acid should not be aggravated by gout symptoms.

2. Soak your feet properly.

Before going to bed at night, you can soak your feet in a basin of hot water, which can relieve the pain after 20 minutes, and can also promote the dissolution of uric acid crystals in the legs, allowing them to be excreted from the body.

3. Move joints frequently.

When you have free time, you can properly move your muscles, bones, fingers, toes, etc., and then stretch appropriately, so that your muscles and joints can be fully moved and promote the decomposition of uric acid crystals.

Gout is a metabolic waste product in the body uric acid is not completely eliminated from the body, but stasis of the joints, resulting in joint qi and blood blockage.

To restore it, you need to strengthen your physique, speed up the metabolic level in the body, speed up the circulation of qi and blood in the body, unblock the blockages, and discharge more uric acid from the body through sweating, so that the qi and blood are smooth, and it will be restored.

The best way to get quick pain relief is to take painkillers, which work very quickly, which can quickly relieve pain, so that your body is no longer so painful, or you can go to the hospital to relieve pain through special instruments to achieve the effect of blocking nerves.

If patients with gout want to relieve the pain, they can soak their feet in gout hand and foot bath for at least 30 minutes before going to bed at night to reduce the pain and allow uric acid crystals to dissolve and excrete from the body. Patients can also try to move your joints regularly, move your fingers and toes, knees and elbows more often, and do stretching exercises, which will drive away the sedimentation of uric acid crystals in the joints.

If you want to relieve pain quickly, you must take medicine under the guidance of a doctor. You can also apply cold or hot compresses to the affected area, or you can drink plenty of water to help the uric acid be excreted from the kidneys.

Gout is generally caused by high uric acid, the main thing is to adjust the diet, eat less or not eat high-purine foods, you can try to lower the acid eighteen formulas.

Patients with gout can try to use aloe vera juice, take fresh aloe vera, cut it with a knife and apply it to the affected area.

You're talking about acute gouty arthritis, where most people have no obvious symptoms before the attack, or only fatigue, general malaise, and tingling in the joints. Typical attacks often wake up late at night due to joint pain, the pain progressively worsens, peaks in about 12 hours, is tear-like, knife-like or biting-like, unbearable, non-steroidal anti-inflammatory drugs can effectively relieve acute gout symptoms, and are first-line drugs. Common adverse reactions such as non-selective non-steroidal anti-inflammatory drugs such as indomethacin are gastrointestinal symptoms, and gastropectants can be added if necessary.

However, there are differences in human constitution, etc., so you need to try it yourself and then talk about it.

1. Apply cold compresses to the affected area.

During a gout attack, if the joint is red, swollen, hot and painful due to local inflammation, you can apply an ice pack or wet towel to the affected area for about half an hour or until the joint pain and fever symptoms are relieved. It should be reminded that although cold compresses can reduce local inflammation and pain, the ice compress time should not be too long, and it is recommended to wrap ice packs in towels, otherwise it is easy to get frostbite**.

However, it is important to note that hot compresses or foot soaks in hot water should not be used during gout attacks, as this can lead to an increase in joint temperature and aggravation of the local inflammatory response, resulting in increased pain.

2. Elevate the affected limb.

During a gout attack, edema usually occurs in the painful area, so the principle of "water goes down" can be used to elevate the affected limb to reduce edema. For example, put a pillow under your feet when you go to bed and shorten your standing time when you get out of bed.

3. Drink plenty of water.

You can drink more water temporarily to promote urination, which can excrete excess uric acid.

Nutrients Most of the nutritious foods contain high purine content, but gout patients can not eat the relevant nutrients, in many nutrients and common foods, gout people can eat egg food and milk food every day to supplement nutrition. In fact, there are many foods that can be eaten in the diet of gout, as long as they are not exposed to high-purine substances, so the quality of the patient's healthy life will not be greatly reduced in the process of eating.

Plasters, **or need Chinese medicine**.

Under normal circumstances, from a medical point of view, gout can only take some painkillers if you want to relieve pain, because the current medical field still has no way to take gout, that is to say, once gout is diseased, it may have to follow us for a lifetime, although the patient will be very painful when gout occurs, and even wake people up in their sleep, but the pain will not be very long, at this time, even the doctor will let us take some painkillers to relieve pain, as long as the pain time has passed, The level of pain will be relieved. Gout is a very difficult disease, once we get sick, we will feel very uncomfortable, we can only stabilize the condition through some normal lifestyle habits, if we want to prevent gout or reduce the state of gout disease, we need to pay attention to the following:

1. Eat less foods high in purines

First of all, we must pay attention to the first point is to eat less high-purine foods in terms of diet, for some serious gout type diseases, it is almost impossible to eat any food with drifting, common high-purine foods in life are hot pot, seafood, soy products, etc., especially seafood and soy products, which have the highest purine content, even if we like to eat very much, we must control it.

2. Drink less or no alcohol

Some bad living habits are also easy to lead to the onset of gout, for example, people who drink beer often are very prone to gout, because beer contains more purines, people who often like to drink beer want to prevent gout, they must drink as little beer as possible, of course, if the condition is very serious, it is best to quit drinking.

3. Maintain good rest

Friends who are familiar with health management may know that maintaining a good rest is of great significance to our health, under normal circumstances, after the human body enters the sleep state, the endocrine in the body will be well regulated, and the body's immune mechanism will be strengthened, so it is very necessary to prevent gout-type diseases.

Colchicine tablets are used to relieve pain during an acute attack of gout, but they cannot be used for a long time, and the damage to the human body is too great, especially to the kidneys.