Is Yang style Tai Chi better or Chen style is better Chen style Tai Chi and Yang style Tai Chi are d

It's easy to learn. It's hard to learn. If you choose one of them and persist in in-depth research, you will surely achieve success.

Yang-style Taijiquan and Chen-style Taijiquan are the most widely spread Taijiquan, these two schools of Taijiquan have their own strengths, in short, no matter which school of Taijiquan to learn, as long as you learn the core of Taijiquan, and then learn other Taijiquan is to learn its moves and characteristics and is also easy to learn. Yang-style Taijiquan is easy to learn and has few force movements, and Chen-style Taijiquan is not easy to learn more force movements.

All are good, scholars take what they get, each takes his strengths, and those who use them for themselves are high. In fact, it is relatively good to learn and difficult to learn, and if you choose one and insist on in-depth research, you will succeed.

If you want to learn casually, you can learn anything, but if you want to learn well, it is not easy to learn any of them. I studied Chen style for a semester, and finally the teacher said that each style only has a head and a tail, and there is no middle. If you want to work out, you can go running, play ball, play ball, etc.

If you want to soak mm, you can learn another one, so that you can exchange more experiences and avoid direct conflicts with mm on whether you learn well or badly.

I think each has its own strengths! But now Chen-style Tai Chi is more popular, and there are not many people who know Yang Style Tai Chi, so you'd better learn Chen-style Tai Chi first, and then learn Yang style.

You can consider practicing the basic skills in the Chen style first, and then practicing the internal ......skills in the Yang style

It's good to practice right! If you make a mistake, you will delay your efforts...

What is the difference between Chen-style Tai Chi and Yang-style Tai Chi? Chen's Taijiquan technique is more difficult and powerful than Yang's Taijiquan. And Yang-style Taijiquan evolved from Chen's Taijiquan.

According to the Taijiquan currently circulating throughout the country, Chen-style boxing is the oldest and Taijiquan'Base. Yang-style boxing is the most common.

Practicing Chen's Taijiquan requires a balance of rigidity and softness, obvious silk winding, kicking and jumping, and high requirements for posture movements or even breathing. Yang's Taijiquan is easy and flexible because of its routines, no need for rigidity, graceful stretching, smooth movements, plain and simple, no force, strength, jumping, kicking, fork and other difficult Chen's movements, especially suitable for people with weak physical strength, middle-aged, elderly and people who usually exercise less. The practice method is concise, so it is the most widely spread.

Chen-style Taijiquan is divided into two types: old and new. The main features of the Chen-style No. 1 boxing gloves are as follows: The strength of the silk is obvious, and it is required to pay attention to the source of the waist and spine everywhere, and the intention is to run through the four ends, and the action is arc Rigidity and softness, softness and rigidity, that is, it can play a kind of internal strength that seems to be rigid and not rigid, soft and non-soft, heavy and flexible; The action should be combined with the luck of breathing, not only to achieve "Qi Shen Dantian", but also to carry out "Dantian Inner Rotation" while practicing the movement, fast and slow, that is, to be fast at the transition of the action, and slow when generally boxing; The boxing frame can be divided into three types: high, medium and low, the weak and sick can practice the high frame, and the young and middle-aged can practice the low frame.

The main features of Chen-style 2nd Road Boxing are as follows: There are more movements that shake the feet and exert strength; The action is faster and more rigid than the first road, and the explosive power is strong; There are many movements of "jumping and jumping, flashing and moving", and the momentum is majestic. Road 2 is suitable for young adults.