What are the benefits of eating bamboo shoots, and what are the benefits of eating bamboo shoots

The benefits of eating bamboo shoots are: health**, supplementing a lot of vitamins, and the disadvantages of eating bamboo shoots are: patients with urinary system and stones eat more bamboo shoots to aggravate their condition.

Children should not eat more, because they are in the growth and development period of minors need a lot of calcium for bone growth, and oxalate will affect the body's absorption of calcium.

For example: (1) Cough during acute illness and fever: 50 grams of winter bamboo shoots, 50 grams of minced pork, 100 grams of japonica rice, add an appropriate amount of salt, minced green onions, and sesame oil to cook porridge.

2) Fever and thirst at the beginning of measles and chickenpox, and unfavorable urination: 50 grams of fresh bamboo shoots, about 250 grams of crucian carp, boiled soup and eaten, can promote diarrhoea and early healing of diseases. (3) Prolonged diarrhea, dysentery, prolapse:

50 grams of fresh bamboo shoots, 100 grams of japonica rice, boiled porridge and often eaten. (4) Postpartum hypothermia, upset, hands and feet heat: 100 grams of fresh bamboo shoots, it is best to use fresh bamboo ru, bamboo leaf heart, water decoction, and drink soup.

5) Constipation: 100 grams of fresh bamboo shoots, stir-fried and cooked. In addition, boiling water with the root of fresh bamboo shoots instead of tea can reduce blood cholesterol and play a role in hyperlipidemia and hypertension.

Since bamboo shoots contain more oxalic acid, which will affect the body's absorption of calcium, children are growing up and should not eat more; People with urinary tract stones should not eat it. Some people are allergic to bamboo shoots, so they should avoid eating them.

Bamboo shoots are hair products, so people with allergies and people taking medicine should not eat them.

Appetizing and spleen-invigorating: It has the effect of appetizing, promoting digestion and enhancing appetite. Bowel movements:

It can promote gastrointestinal peristalsis, reduce fecal viscosity, and make feces soft and easy to discharge. Enhance immunity: Bamboo shoots are high in plant protein, vitamins and trace elements, which help to enhance immune function.

Nutrition: Bamboo shoots contain vegetable protein, carotene, vitamins B1, B2, C, calcium, phosphorus, iron, magnesium, etc., which can supplement nutrition for the human body. <

1. Appetizing and spleen: It has the effect of appetizing, promoting digestion and enhancing appetite.

2. Intestinal defecation: After eating, it can promote gastrointestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, and make feces soft and easy to discharge.

3. Enhance the body's immunity: The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which helps to enhance the body's immune function.

4. Supplement nutrition: Bamboo shoots are rich in plant protein, fat, sugar, carotene, vitamin B1, vitamin B2, vitamin C and calcium, phosphorus, iron, magnesium, etc., which can supplement nutrition for the human body after eating.