How to make garlic chrysanthemum, how to make garlic chrysanthemum vegetables delicious

A few simple steps to teach you how to make delicious garlic chrysanthemum.

Dinner is lighter, so let's just stir-fry. Now the chrysanthemum is still relatively tender. Spring is coming.

Now is the time when the green and yellow are not harvested, and the vegetables are expensive and the varieties are few. It is also difficult to choose what to eat every day, so the person who cooks must have meat and vegetables to match the day's meals. Today, I made fried chrysanthemum with garlic, and I still got the love of my family, and I ate a plate of vegetarian dishes faster than meat dishes, and I was happy to watch.

How to fry chrysanthemum with minced garlic.

Step 1

Fresh chrysanthemum, washed and folded into small pieces.

Step 1

Stir-fry the garlic cloves, burst the fragrance, and fry the chrysanthemum.

Step 1

This dish should be stir-fried on high heat, and stir-fried should be done quickly.

Step 1

Stir-fry a few times and the dish will wilt, so grasp the heat.

Step 1

Add an appropriate amount of chopped garlic to taste before cooking, add salt and stir-fry out of the pan.

Picture of the finished product of stir-fried chrysanthemum with garlic.

<> cooking techniques for stir-frying chrysanthemum with garlic.

Tips:

When choosing chrysanthemum, pinch the stalk of the vegetable to see if it is tender, if the vegetable is older, cut off the stalk.

【Ingredients Required】:

5. When frying chrysanthemum, use high heat throughout the whole process, and the heat of medium and low heat is not enough, and the fried chrysanthemum does not taste good.

Garlic sprouts are one of the vegetables that people like to eat, and they are often mistakenly written as "garlic moss......Well, I was wrong for years! Garlic sprouts contain capsaicin, whose bactericidal ability can reach one-tenth of penicillin, which has a good killing effect on pathogenic bacteria and parasites, and can play a role in preventing influenza, preventing wound infection and deworming. In this way, there are more mosquitoes in summer, so you can really eat more garlic sprouts.

Garlic moss is garlic sprouts, also known as garlic sprouts, is a flower stem extracted from garlic, it is very nutritious, with protein, fat, carbohydrates, dietary fiber, vitamin A, vitamin C, vitamin E, carotene. Thiamine, riboflavin, niacin, niacin, calcium, phosphorus, potassium, sodium, magnesium, and other nutrients needed by the human body, as well as allicin, allicin and other ingredients.

If you want garlic sprouts to be delicious, you must first be able to choose. Fresh and tender garlic sprouts are delicious.

1. View. The thickness is moderate, the roots and tips are fresh and do not wilt or split ends, the roots are full and greenish-white, and the upper part is green and dark, so the garlic sprouts are relatively fresh.

2. If the first article is met, it can be concluded that the garlic sprouts are relatively fresh. Slightly pinch off from the root, crisp and easy to break is more tender.

Tips for stir-frying meat with garlic sprouts.

1. Blanch the garlic moss with boiling water.

In the past, when we were cooking stir-fried pork with garlic, we rarely thought of blanching the garlic moss with boiling water. Blanching garlic moss in boiling water can make the garlic moss taste better, so that the garlic moss will be particularly fragrant when fried with meat, and this can also help remove the old tendons of garlic moss. First cut the whole bundle of garlic moss into 2 long socks Xiang infiltrated, and then throw the banquet garlic moss into a pot of boiling water and blanch for 3 minutes, (if the time is too long, it is easy to cook the garlic moss, so that the garlic moss tastes bad), after blanching, take out the garlic moss to cool, and then pick it into small pieces of about 4cm by hand.

2. Wash the shredded meat. Add an appropriate amount of cooking wine, sugar, starch and dark soy sauce. Gently grasp the partner evenly. Marinate for about 10 minutes.

3. Pour oil into the pot, add a star anise, ginger slices and stir-fry until fragrant, add shredded meat and stir-fry, pour in a small amount of peppercorn powder when the oil is clear, continue to stir-fry for a while, and fry until the meat is fragrant.

4. Appropriate amount of light soy sauce, balsamic vinegar, salt, sesame oil (a little bit, or not) is mixed into sauce - this is more fragrant than various seasonings in separate pots, don't believe you try.

Pour the sauce along the edge of the pan – this will bring out the aroma and volatilize some of the vinegar's sourness, stir-fry for a while before turning off the heat.

Tips: 1. Fry the meat first, and then put the green onions, ginger and garlic to prevent the green onions, ginger and garlic from sticking to the pot, and finally fry them black.

2. Be sure to use hot water when adding water to stir-fry, the color is beautiful and the taste is better. The garlic sprouts themselves do not come out of the water much, and they are easily charred and sandwiched inside. Using a little water will allow the garlic sprouts to ripen and the pork will not dry out.

Ingredients: 3-4 taels of chrysanthemum, vegetable oil, garlic, monosodium glutamate, salt Method: Wash and drain fresh chrysanthemum; Prepare garlic cloves, put the garlic cloves in a hot oil pan and fry until fragrant, add chrysanthemum, and stir-fry quickly; When the chrysanthemum is heated and soft, add a small spoon of salt, stir-fry until the chrysanthemum comes out of the soup, and then it can be served.

A pound of chrysanthemum. Blanch with boiling water and a little oil, and put it on a plate to make it look better. Add 2 taels of oil to the pot, add half a tael of minced garlic, ginger and shallots, and a porcelain spoon of chopped pepper (pureed with a soybean milk machine), put it in the oil and fry it over medium heat until fragrant, and then pour the vegetables on top.

If it feels a little lighter, just add a little light soy sauce!

Steps to prepare garlic chrysanthemum.

1. Pick and wash the chrysanthemum.

2 garlic finely chopped to make minced garlic.

3 pots with oil and stir-fry garlic until fragrant.

4. Pour in chrysanthemum, add an appropriate amount of salt and monosodium glutamate and stir-fry evenly (note that do not add water in this process, because chrysanthemum itself will produce more water during the frying process).

TipsArtemisia chrysanthemum is rich in protein, crude fiber, carotene, vitamin C and other ingredients.

Efficacy: The whole herb has the ability to strengthen the spleen and reduce swelling, reduce fever and detoxification, and promote qi.

Material: Main material.

500 grams of chrysanthemum.

3 cloves of garlic with salt.

1 teaspoon oil. 1 tablespoon garlic chrysanthemum herbs to prepare.

1.Chop the garlic and cut more points.

2.Then wash the chrysanthemum, after which they are cut into sections.

3.Pour the oil, put half of the chopped garlic in the pan and fry until fragrant, and then put in the chrysanthemums;

4.Stir-fry until the chrysanthemum turns dark green, add an appropriate amount of salt, and then add the remaining half of the garlic and stir-fry slightly.