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This home-cooked cold dish is used at home gatherings, the specific food is baby cabbage, it contains vitamin D, vitamin C, etc., the taste is delicious, the cold dish is too delicious, beginners will look at it, when eating chicken, duck and fish at home, don't forget this home-cooked cold dish, refreshing and oily. Let's learn with Xiaoyang......
Nutritional composition of baby cabbage: The calcium content of baby cabbage is 2-3 times that of general Chinese cabbage, with high photosynthetic intensity, a variety of nutritional prices, protein, body fat, carotene, dietary cellulose, etc., which can be eaten by the general group. The process is as follows:
Cold baby cabbage].
Food prepared in advance: a baby cabbage, two spicy millet, two dried chili peppers, a green onion, pepper grains, stir-fry with boiling oil and mix well to enjoy three cloves of garlic, 55 baby cabbage shredded and reserved, millet spicy shredded, dried chili cut strips, green onion shredded, garlic sliced.
Baby cabbage into a bowl, seasoning: a spoonful of light soy sauce, a spoonful of vinegar, a spoonful of salt, two dried chili peppers, a green onion, three cloves of garlic, 55 baby pepper grains are cleaned and shredded and reserved, millet spicy shredded, dried chili pepper strips, green onion shredded, garlic sliced a spoonful of sugar, successively put in the seasoning, millet spicy shreds, dried chili pepper segments, small Beijing onions, garlic slices, Sichuan peppercorns, with boiling oil to stir-fry and mix evenly and enjoy.
This crispy, delicious and flavorful [cold baby cabbage] is done, the method is very simple, the kitchen will look at it, friends who have learned well can try it, and the indispensable side dishes for snacks and meals are ......
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Cut off the root of the baby cabbage, cut it in the middle, and change it into strips and cut into segments; Put oil in the hot mineral pot, add minced ginger and stir-fry until fragrant, add the baby cabbage washed by Bao Ji, and stir-fry over high heat; Add salt and chicken to buy camel essence and stir-fry, stir-fry for about 2 minutes.
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You can make garlic baby cabbage, you can also make cold vegetables, you can make vermicelli soup, you can make sheep blood soup, and you can also make vinegared cabbage.
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It can be used to make vermicelli pot, baby cabbage pot, sauerkraut fish, vegetable salad, and vinegared cabbage.
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As we all know, baby cabbage contains a variety of mineral elements (such as vitamins, selenium), and a large amount of fiber materials, which are higher than ordinary cabbage in terms of nutrients. Usually, filling them reasonably can help to avoid dry stools and promote digestion.
Most people will encounter the same problem when stir-frying baby cabbage, that is, it is very easy to "get out of the soup", put them into the boiling oil and fry the pot for ten minutes before entering the pot, and then stir-fry them together with other hot pot side dishes, you can solve this problem, so that the baby cabbage fried is not only sweet and delicious, but also does not produce "soup", which is delicious and goes down to the meal. 【Food seasoning】: baby cabbage, salt, monosodium glutamate, vegetable oil, light soy sauce, dark soy sauce, pork belly, green onion, dried chili, garlic, oil consumption, aged vinegar.
Production process]:
First of all, go to the market and choose 1 fresh baby cabbage, wash it sufficiently, then change the knife to cut it in half, at the same time, cut off the fibrous roots (no need to throw them away), and then change the knife to cut them into slightly thicker strips, as shown in the picture above, in addition, prepare an appropriate amount of pork belly in advance, cut it into thin slices with a flower knife, and put them in a bowl for reservation.
Hot pan cold oil, after the oil is burned, first put in the chopped baby cabbage, fry them over medium and low heat until they are broken (as shown in the picture above), and serve them independently to set aside the plate.
Heat the oil in another pot, after the oil is burned, first put in the pork belly slices prepared in advance, and after the vegetable oil is out of the pan over low heat (if there is too much vegetable oil, try to scoop it up and take it out, so that it will be less greasy), then add an appropriate amount of garlic cloves and dried chili peppers, stir-fry the fragrance, and then pour in a little flavor-enhancing oil consumption and light soy sauce, and a small amount of colored dark soy sauce.
After the sauce is stir-fried above all colors, then put in the baby cabbage that is stir-fried a little earlier, at the same time, put in a little salt and monosodium glutamate seasoning, turn popular and quickly stir-fry evenly, and then pour an appropriate amount of aged vinegar along the edge of the pot, before the pot, then pour in a small amount of Dongru, you can put it on the plate, the characteristics of this dish are: spicy and delicious, not out of the "soup", and it is a delicious side dish, especially suitable for cold weather to take. If it is difficult to buy baby cabbage, everyone can choose Chinese cabbage core to replace it, which is not only good and cheap, but also has the characteristics of tenderness and refreshingness.
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You can make vinegar baby cabbage, the production method is to clean the spicy vegetables, then heat the oil, put the baby cabbage into the pot and stir-fry, and then put in some vinegar, put in some chili peppercorns, and stir-fry out of the pot.
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Choose the most tender cabbage sum, blanch it with boiling water, put it in a pot, and stir-fry with sesame oil and vinegar.
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Baby cabbage is suitable for hot and sour taste, pour oil into the pot and heat it, put in dried chili peppers and garlic and stir-fry until fragrant, put cabbage in, stir-fry on high heat, put salt, chicken essence, vinegar halfway, stir-fry for a few minutes and you can get out of the pot, very good for rice.
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Baby cabbage is rich in fiber and trace elements, which also helps prevent colon cancer. To choose authentic baby cabbage, it is better to choose one that is small in size and firm in the hand. If it is loose when pinched, it may be impersonated with Chinese cabbage core.
Do you like baby cabbage? Do you know how to make baby cabbage? Let me introduce you to how to make delicious baby cabbage?
A delicious recipe for baby cabbage
Ingredients for baby cabbage.
200 grams of baby cabbage, 100 grams of seafood mushrooms, 50 grams of shredded meat, a little fungus, oil, green onion and ginger, salt, cooking wine, chicken essence appropriate amount.
Preparation of baby cabbage.
1. Blanch the seafood mushrooms, soak the fungus, grasp the shredded meat with cooking wine and starch, and soak the vermicelli in hot water.
2. Stir-fry the shredded pork in hot oil and discolor.
3. Stir-fry chives and ginger in the remaining oil, add seafood mushrooms, fungus and 2 bowls of water to boil.
3. Boil shredded meat and vermicelli, add salt and chicken essence to taste.
Delicious recipe for baby cabbage two
Ingredients for baby cabbage.
200 grams of baby cabbage, 200 grams of fish fillet, 1 piece of tofu, a little fungus, oil, green onion and ginger, Pixian bean paste, salt, chicken essence.
Preparation of baby cabbage.
1. Wash the fish and cut the fish fillets with an oblique knife, mix well with cooking wine, pepper, salt and starch and marinate for 20 minutes.
2. Wash the baby cabbage and cut it into shreds, and soak the fungus.
3. Stir-fry chives and ginger and Pixian bean paste in hot oil in a hot pan, stir-fry baby cabbage and fungus.
4. When the baby cabbage is soft, put 3 bowls of water and tofu and simmer for 3 minutes.
5. Add fish fillets and cooking wine and simmer for 1 minute.
6. Add salt and chicken essence to taste.
Three delicious ways to make baby cabbage
Ingredients for baby cabbage.
200 grams of baby cabbage, 1 tomato, 100 grams of beef in sauce, a little fungus, oil, green onion and ginger, salt, and chicken essence.
Preparation of baby cabbage.
1. Wash the baby cabbage and cut it into shreds, beat the tomatoes into juice with a food processor, slice the beef in sauce, and soak the fungus.
2. Stir-fry chives and ginger in hot oil in a hot pan and stir-fry baby cabbage for a while.
3. Add tomato juice, beef sauce, and fungus to simmer for 3 minutes.
4. Add salt and chicken essence to taste.
Delicious recipe for baby cabbage four
Ingredients for baby cabbage.
12 baby cabbage, 12 pigeon eggs, Jinhua ham, Nanshan bamboo and sea bamboo, broth, refined salt, monosodium glutamate, chicken essence, Shao wine.
Preparation of baby cabbage.
1. Blanch the baby cabbage in boiling water and put it in a clay pot, blanch the bamboo sunflower and ham respectively and put them on top of the baby cabbage, pour in Shao wine and broth, and simmer over low heat for about half an hour.
2. Beat the pigeon eggs on top of the baby cabbage and cook them for another 3 minutes, season them with refined salt, monosodium glutamate, and chicken essence.
Operational essentials. The baby cabbage should not be blanched for a long time.
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