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In recent years, the number of children with myopia and spinal curvature caused by improper sitting posture is gradually increasing, and improper sitting posture is one of the main causes of children's vision defects and spine dysplasia, which is very harmful to the healthy development of children's bodies. There are many children who like to lie on the table and read a book, and do not have the awareness of the correct sitting posture, so they need to be reminded by adults.
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What are the effects of incorrect sitting posture on my child? Don't let bad sitting ruin your child's health.
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Then hunchback... Sit well.
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1. Lie on the table when writing.
A common undesirable behavior that affects vision is sitting incorrectly. Especially for students in the lower grades of primary school, they must correct the bad habits of writing and sitting and reading books at close range, otherwise it will be more difficult to solve this problem in the future.
2. Twist your waist to write.
When you sit with your waist twisted and writing, this posture is not right, and over time it will compress the autonomic nervous system, leading to disorders, cold hands and feet, insomnia, headaches, and easy fatigue.
3. Hold your arms when sitting.
When sitting and doing homework, keep your arms high and sit in this position for about a year, and your child will have stiffness in both jaws and cervical joints.
Scoliosis. Scoliosis refers to the curvature of one or several segments of the spine on the coronal plane away from the midline of the body to the side, forming a spinal deformity with curvature, which is clearly characterized by high and low shoulders and S-shaped spine x-rays.
The new killer of adolescent and child health.
Severe scoliosis will affect the growth and development of infants, young children and adolescents, deform the body, and in severe cases, affect cardiopulmonary function, and even involve the spinal cord, resulting in paralysis.
It causes the child's high and low shoulders, squeezes the chest cavity, deforms the spine, and visualizes the child's future development and physical and mental health.
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What are the dangers of a child's incorrect sitting posture? It's not just myopia, parents must know.
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Good sitting and standing posture can not only affect the development of the body, affect the development of the child's body, but also have an important impact on the child's concentration. A child who can't sit still can't pay full attention to the lecture, and therefore can't fully absorb the teacher's lecture. Moreover, the child staggers in the classroom, which not only wastes the teacher's time and energy and constantly reminds the child to sit down and listen carefully, but also affects the teacher's mood in teaching, and the effect of the lecture will naturally be affected.
Children's incorrect sitting posture is far more serious than we understand, parents should correct their children's bad sitting posture in time when they see it, and establish a good habit of their children's correct sitting posture.
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It is not good for physical development and can easily lead to myopia.
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Personally, I think it will affect the child's body, and it will also cause shoulder soreness.
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What are the dangers of a child's incorrect sitting posture? It's not just myopia, parents must know.
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<> children twist their waist to write when sitting, the spine is easy to deform, and even slightly displaced, causing developmental deformities, common thoracic kyphosis, thoracic spine or lumbar scoliosis, lumbar scoliosis leads to digestive system compression, loss of appetite, and then malnutrition; Poor sitting posture is easy to make children short-sighted.
Hazards of incorrect sitting posture
1. Affect eyesight
Some children may write on their stomachs or look crookedly, which is easy to suffer from myopia, and the adjustment of the eyes is strong during adolescence, and they have a high degree of adaptability to work and study at close range, and they are not easy to fatigue with near vision. However, if students read and write at close range for a long time without paying attention to eye protection, the ciliary muscles will be over-tensed, followed by fatigue and even spasms, resulting in myopia.
2. Influence learning
If you sit incorrectly, your pen holding posture will also be affected by the noise, and the speed of writing and the beauty of the words will be affected, and if you write too slowly, you may not be able to keep up with the teacher's teaching rhythm, or you may not be able to answer the questions during the exam.
3. Deformation of the spine
When you sit and twist your waist to write, this kind of posture will be wrong, and over time it will compress the autonomic nervous system, leading to disorders, cold hands and feet, insomnia, headaches, easy fatigue and other symptoms. Long-term poor sitting posture makes the spine easy to deform, and even slightly displaced, causing developmental deformities, common thoracic kyphosis, thoracic or lumbar scoliosis, easy to cause children's high and low shoulders, imaging children's future development and physical and mental health.
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