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Hello friend. From the age of seven to the age of seven, it is a necessary journey for Chinese students to start reading and accumulate until high school. In high school, the pressure of studying gradually increases, and the head is overused every day, especially for students in the third year of high school, who are under great pressure to study and do not have enough sleep time, many students will have hair loss.
1. High school students can be said to be the most stressful group of people to study, they need to use their brains very much, and they don't sleep well, and they may not be able to root their diet, which is also part of the cause of hair loss in teenagers.
2. Genetic factors in the family, hereditary alopecia is also male hormone alopecia, and hair follicles are destroyed by male hormones! For hereditary hair loss, there is currently no good way to completely prevent hair loss, only through drugs to stop hair loss and promote hair growth, and pay more attention to the situation in daily life!
High school students are also in the stage of rapid physical development, with strong androgen secretion and easy sex drive! So during this period, if you have too many bad habits, you like to stay up late, or masturbate! Irregular diet, etc., may induce hereditary hair loss!
So be sure to pay more attention in normal times and don't have too many bad habits!
3. Another part is that you often stay up late to play games, etc., and the nerves are often in a state of tension, which will also induce hair loss, so you must pay more attention.
So what should high school students do if they lose their hair?
First of all, as I said above, to improve your living habits, you must do the following.
1Don't stay up late, rest on time at half past ten every night, a good sleep is conducive to hair growth!
2Don't smoke or drink, don't eat spicy, don't eat greasy food! Most hair loss is accompanied by excess scalp oil, which is often referred to as seborrheic alopecia, smoking, drinking, eating spicy food, etc., which will aggravate the scalp oil and indirectly aggravate hair loss, so it is also very important to control your eating habits! Eat more fruits and vegetables!
3. It's best not to play games, don't masturbate, etc., which can reduce the secretion of male hormones, reduce the destruction of hair follicles, and of course, it can also prevent kidney deficiency in teenagers!
4. Determine if there are any other discomforts in the body, such as backache, fatigue and other symptoms, girls are more likely to be pale, cold limbs, etc., these suggestions are to look at Chinese medicine and regulate the physique!
There are many reasons for hair loss, and it is best to determine the root cause of hair loss first, and choose a good internal adjustment method, so that the hair will be stronger and not easy to fall out again!
Good luck.
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The main problem is that sleep is not satisfied, and the second is caused by excessive use of the brain, but if there is no pathology, after this stage, the hair will slowly increase.
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Hair loss is a relatively common phenomenon for high school students, mainly related to the pressure of high school life, study pressure is relatively high, high intensity, long-term use of the brain, plus long study time, short sleep time and poor quality, if the diet and nutrition can not keep up, it will cause the phenomenon of high school students hair loss. In addition to study pressure, some are also related to genetic factors, emotional regulation, etc.
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There are many junior high school students who find that their "beautiful" hair falls out very much, and they often fall out. What's going on? Here's a list of the reasons why junior high school students have severe hair loss, let's take a look.
Too much stress can cause problems with the body's metabolism and block blood circulation within the body, which can lead to hair loss. Therefore, you should keep your mood comfortable and happy, which can be adjusted by listening to light ** and doing exercises, so as to reduce hair loss.
Frequent hair dyeing and perming is also an important cause of hair loss, frequent hair dyeing and perming will cause the loss of nutrients in the hair, and chemical agents will seriously damage the scalp and hair, resulting in the lack of nutrients at the hair root and the loosening of the hair causing hair loss.
Regular hair washing can also be the culprit of hair loss, people's hair is not infinitely grown, they also have a life cycle, to a certain length of time, it will naturally fall out, and then grow new hair, this cycle will be carried out every day, so the hair can not be cleaned often, but should be taken care of.
Exposure to strong sunlight is also very bad for the hair, and it is also quite damaging to the scalp. Therefore, it is very important to protect your hair by wearing an umbrella when you go out.
Now let's take a look at some solutions to hair loss, first of all, you can choose traditional Chinese medicine**, traditional Chinese medicine** mainly includes traditional Chinese medicine internal treatment, external use of traditional Chinese medicine, insufficient endowment, diet**, massage, acupuncture** and other methods.
Western medicine**, Western medicine has drugs**, hormones**, these methods may have a certain effect, but they may also have a certain impact on the operation of the body. In addition, the hair growth effect of hormone ** is better, but long-term injection will cause more serious ***.
First of all, we can prevent hair loss through dietary therapy. We can eat more black foods such as black fungus, black beans, and black sesame paste, as well as boiled water with Shou Wu, black beans, wolfberry, and red dates, and supplement protein powder and multivitamins every day, which can effectively prevent hair loss as long as we insist on eating. In addition, there is a small home remedy from a family of Chinese medicine:
Three walnuts, a spoonful of black sesame seeds, a spoonful of oriental cypress leaves, the above three materials are sold in pharmacies, when you go to the pharmacy to buy, let the people in the pharmacy help you grind it into powder with a machine, and then match it with an appropriate amount of milk powder every morning, take it with boiling water, and eat it for a long time, the effect is very good.
We can prevent hair loss by boiling water and washing our hair with pure Chinese herbs. Medical records of arborvitae leaves have the effect of hair loss, with 20 grams of mulberry leaves, 20 grams of arborvitae leaves, 20 grams of Kuding tea three kinds of Chinese herbal medicines with an appropriate amount of water, generally four basins of water, and finally boiled by four basins of water into two basins of water on it, boil water once a day, boiled into two washes of water in the morning and evening, if the medicine is cold at night, remember to warm the water and then use. Generally, when washing your hair with medicated water, you can wash your hair as usual, or you can soak your hair in the potion for 5 minutes.
Insist on using it every day, it can effectively prevent hair loss, and these three herbs are very cheap, and there is no ***, and the effect is also very significant.
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