What should I eat with my mouth closed?

Long closed mouth refers to the closed type of comedones that appear on the **, usually appear as small, hard particles that are not easily squeezed out. This kind of problem is very common among many people and causes problems with our appearance. So how should the long closed mouth be solved?

We need to pay attention to our daily eating habits. Diet has a very big impact on **. Avoid spicy, greasy foods, which can promote oil production and worsen the problem of closed mouth.

Instead, eat more vitamin- and fiber-rich foods, such as fresh fruits, vegetables, and whole grains. These foods help to improve the quality of the skin and reduce the production of closed mouths.

Proper cleaning steps are very important. Use a gentle cleanser and cleanse thoroughly every morning and evening. At the same time, avoid touching your face frequently with your hands to avoid introducing bacteria and causing infection.

Some products with antimicrobial effects, such as skincare products containing tea tree oil or salicylic acid, can be used appropriately.

Maintaining proper hydration is also key. Dry skin tends to close the mouth, so it's important to keep your skin's moisture balance. Choose some refreshing moisturizers and avoid greasy creams.

Getting enough sleep and exercising moderately can also help improve the problem of closed mouths.

Cosmetic choices should also be taken into account. If you wear makeup often, you should choose some products that are gentle on ** and remove makeup in time after use. At the same time, avoid using expired cosmetics or cosmetics that are not suitable for your skin type, so as not to clog pores and cause closed mouths.

Long closed mouth is a very common problem, but as long as we do a good job of care from multiple aspects such as diet, cleaning, moisturizing and cosmetic selection, we can effectively improve the closed mouth problem. Remember, sticking to the right skincare regimen and maintaining a good lifestyle is the key to solving the problem of closed mouth!

Salicylic acid is very effective in exfoliating the skin, but it also boosts metabolism, shrinks pores, cleanses blackheads, reduces the appearance of fine lines and wrinkles, and helps restore radiance to the skin. In areas with closed acne, apply salicylic acid essence to a wet compress, or apply salicylic acid essence in the morning and evening, and the closed mouth will disappear after a while.

You can try the rainforest kaki flowers.

Closed-mouth acne is dense, although it is not painful or itchy, not red or swollen, but it also affects our image very much, how to get rid of closed-mouth acne, how to eliminate it, this issue ** will take you to analyze!