When the baby wakes up at night and refuses to sleep, what should parents do?

It may be that you sleep too much during the day, so try to let the baby sleep less during the day, keep the environment quiet at night, turn off all the lights in the room, improve the baby's sleep quality, or it may be caused by the baby's calcium deficiency, and the baby should be supplemented with vitamin D in time.

At this time, parents must pay more attention to the baby, you can sing nursery rhymes or put some more soothing ** for the baby, accompany the baby, pat the baby's back in advance, so that the baby will fall asleep immediately.

If this is the case, you need to let your baby do more exercise during the day, and by night the baby may be very tired and may fall asleep quickly.

In this case, don't call the child anymore, let the child rest at ease, or if you want to wake the child up, you can shake the child's body.

You should criticize your child harshly for such behavior, in fact, you should also let him bear the consequences of sleeping in, and you should let your child know that his behavior is very excessive.

You can get your child to develop a very good sleeping habit and have a set time to wake up from bed, which may be a good wake-up call.

You can set an alarm clock for your child, and let your child fall asleep before 10 o'clock when he goes to bed every night, so that he can wake up early on the second day.

The baby can't get up during the day and refuses to sleep at night, which is typical of the irregular work and rest time. The reason for the phenomenon is that the baby's energy control is problematic, for example, the child does not play during the day, and the parents do not actively and effectively interact with the child, which leads to the baby still seems to be very energetic throughout the day, at this time it is difficult for you to coax him to sleep, even if it is the middle of the night or even the early morning, the other party may not want to sleep. After the parents finally put him to sleep, he woke up very late during the day, because the child had to ensure more than ten hours of adequate sleep a day, so the adults did not dare to forcibly wake him up.

In this way, the child's schedule will become irregular.

After analyzing the reasons for this phenomenon, parents should know that the key to solving the problem lies in "energy control". In other words, as long as the baby's energy is fully consumed during the day, then at night he will naturally want to sleep. So how to consume your baby's energy?

Parents can't spend most of the day with their child, so adults can only give him toys to pass the time. In order to effectively consume the baby's energy, how to choose toys becomes very important. Some of them take a long time, such as children's puzzles, tumblers, colored pen paintings, and building blocks.

They can not only exercise the baby's abstract thinking ability, creativity but also grasp the baby's attention for a long time, so that it can naturally play a role in consuming energy.

In addition to letting your baby play with toys, parents must also spend more time interacting with their babies. This type of exercise can make your baby more engaged and the natural results will be more significant. For example, parents take him to play games, play various role-plays, or simply tease the child.

The child is also easily tired during the whole day of laughter, so that he will want to sleep at night.

Telling a story to a child is a tried and tested way to drain energy, because the baby's attention is grabbed in the passionate narration of the parents, so that it will not be long before he gets tired. So in order to put your child to sleep as soon as possible, a nightly bedtime story is essential.

When parents are taking care of their children, they find that the child refuses to wake up during the day and refuses to sleep at night. Parents need to adjust their children in time, parents should know that it is very important for children to sleep and rest at night, if children refuse to sleep at night, this will directly affect the growth and development of children. In severe cases, it will also directly affect the child's size development, and the child's height will be shorter than that of children of the same age.

If parents have time to spend time with their children during the daytime, then try to put down the work at hand and take the children out to the park to play. Only by increasing the child's interest in playing, will the child reduce the daytime sleep and rest, no matter how sleepy the child is, he will not want to sleep. When the child is tired of playing during the day and swims to the time period of the night, the child will naturally want to sleep, and by changing the child's biological clock for a few days, the child's work and rest habits will be changed.

Children refuse to sleep at night, mainly because the source nucleus is already sufficient during the day, and even many children sleep at night. It's just that the time to go to bed is relatively late, and the child's sleeping time will be easy to form the phenomenon of staying up late, and once the child sleeps more than 12 o'clock, it will have a great impact on the child's body. Even if the child does not want to sleep at night, parents also need to turn off the lights at a specific time to let the child have a quiet environment to sleep.

When children are sleeping, it is very important for parents to know the sleeping environment. If parents always make all kinds of noises, it will easily directly affect the child's sleep and rest. Even the child will want to sleep, and when he hears the slightest movement, the child will not be sleepy, and will immediately raise his head to see what his parents are doing.

It shows that the child has developed a bad habit of sleeping cautiously and sleeping, so it will be like this. Try not to let the child sleep during the day, you can take the child out to play, you can also divert the child's attention at the beginning, you may take some as a child, and develop the habit of playing filial piety during the day, so that the child will sleep at night.

Parents must adjust it, the child's habit must be done in time to wake him up when the baby sleeps during the day, so that he will sleep at night with sleepiness during the day. Know the hidden balance.

To adjust the baby's sleep time, be sure to let the baby eat enough before going to bed, reduce the baby's nap time, and usually let the baby move his body more.

Introduction: I believe that every family with children, are very concerned about the health of children, not only in the diet of careful care, in terms of sleep is also all kinds of care, after all, the child's body is very immature, at this time parents need to care and care for them on weekdays, in order to make the baby grow more healthily, but some babies always have problems with sleep, such as the baby always wakes up at night or even does not sleep, so how should this situation be handled? Next, I will explain it to you.

Every child is playful, they are full of curiosity about the world, so during the day, most children will carry out a certain amount of activities, but some families do not give children enough time to move, then at this time when the child sleeps at night, the body does not feel tired, which also leads to the phenomenon of always waking up at night or even not sleeping, so if parents find that the baby's sleep quality is problematic, then the baby should be allowed to move more during the day, This will allow your baby to sleep more soundly at night.

Calcium is an indispensable element during children's growth and development, if parents do not pay attention to supplementing enough calcium for their children in daily life, then the child's bone growth and development will be limited, and even lead to the child's skeletal stunted development or not growing tall. Milk contains a lot of calcium, in daily life parents should let the baby drink more milk, so that you can supplement enough nutrients for the body, in fact, milk is not only rich in nutrients, but also has a certain effect of calming the nerves and helping sleep, if the baby drinks a glass of warm milk before going to bed, then it can make the baby fall asleep more easily, sleep more sweetly.

When the baby can't sleep, many parents will choose to sing a lullaby for the baby, when the parents sing the lullaby for the baby, it can not only make the baby feel safer and more comfortable, but also play a certain role in hypnotizing and helping to sleep, so when the baby can't sleep, parents can sing a lullaby for the baby.

The baby may be hungry or urinated, parents can check whether there is such a situation, if not, then the baby should be uncomfortable, you can take the baby to see a doctor.

Give your child a glass of milk before going to bed, pay attention to the baby's waking up at night, relieve the baby's mood, and let the baby develop good sleep habits.

You should take your child to the hospital for a check-up to determine that the child is not feeling well, so he will always wake up, and you can also give the child a sense of security at ordinary times, and you can hold the child to sleep together.

In the morning, the child should have a particularly good play, and the child should not sleep often, so as to ensure the quality of sleep at night.

Don't let the baby sleep too much during the day, you can give the baby milk before going to bed, after the baby wakes up, parents can gently pat the baby's back, and don't turn on the light, let the baby slowly go to sleep.

Create a quiet atmosphere, so that the baby is very at ease, you can often coax the baby, but also let the baby have a sense of security.

It shows that the child does not have a particularly good sleep time and rest routine, and the child should not be allowed to sleep during the day, otherwise such a situation will occur at night.

When the child wakes up at night, you need to soothe the child's emotions, you can pick up the child, or you can choose the child to put **, which can make the child very solid when sleeping and will not wake up.

The baby does not sleep in the middle of the night, as parents should create a warm and comfortable sleeping environment for him, so that the child will sleep until dawn. At the same time, it is best to adjust the child's sleep every day, and it is best to let the child sleep regularly, and at the same time, the sleep during the day can not be too long, otherwise the child will not be able to sleep at night.

Babies sleep itself needs a quiet and peaceful atmosphere, if you don't create such an atmosphere for your child, it will only make your child develop such a habit and wake up in the middle of the night.

1. Create a comfortable and warm sleeping environment.

A comfortable and warm environment is very helpful for the baby's sleep, the child should need to rest during the sleep process, but did not get rest, this is the process of inhibiting the child's rest, so if the child is in the process of sleeping, parents must do housework or watch TV must be quiet, if you can control yourself not to do these things it is also the best. A comfortable and welcoming environment needs to be created by parents together. to make it easier for the baby to fall asleep.

2. Get regular sleep every day.

Children sleep every day, must have regular lack of sock sleep, in order to allow children to carry out fixed rest, such as scum pretending to be a fruit child fixed at 9 o'clock or 9:30 every night to sleep, every day stable at 6 or 7 o'clock to get up, such sleep habits are conducive to the healthy growth of children, but also to avoid the child waking up in the middle of the night, if the child's normal rest is broken, the child will not achieve stable sleep. <>

3. Don't sleep too long during the day.

There is also a problem that needs to be paid attention to, during the day, the child will definitely take a lunch break, but the lunch break time can not be too long, as parents can not because they are busy with work, let the child take a lunch break, so as to reduce the impact on their work, the child in the lunch break process as much as possible in an hour to an hour and a half. If the time is too long, then it is easy to fall asleep at night and even wake up halfway, so if the child wants to take a lunch break during the day, try to control it for a certain time. <>

Reduce the amount of time your baby sleeps during the day. You can play with Qi Qingna, or place the baby in a well-lit place to make it difficult to fall asleep; Wake your baby up every two hours of sleep, and the best way to wake him up is to pat or bounce the soles of his feet. But don't pat or hold or shake your baby, otherwise he will fall asleep again quickly and will easily develop the bad habit of hugging him when he cries.

At night, try to dim the light and make the environment quiet, so that it is comfortable and can sleep peacefully.

Don't let your child sleep in the morning, so that you can have a good quality of sleep at night, and you can also give your child some milk before going to bed, which can help you sleep or sing nursery rhymes. Don't leave the child in the middle of the night, stay with the child all the time, the child will smell the smell of the mother, and will have a sense of security next to the grandson, and will not wake up.

If this is the case, you should create a quiet sleep environment for the baby, to avoid the baby to eat too much before going to bed or not full before sleeping, diapers should be replaced in time, can increase the amount of daily activities; It can reduce the baby's sleep during the day, so that the baby feels full, so that the baby can sleep moderately, and create a good sleeping environment for the baby.