Confinement goes out at night superstition, what are the superstitious taboos of confinement

Hello, friend.

Personally, I think it's okay to go out at night during confinement, but you must pay attention to keeping warm and don't catch a cold.

Don't believe in feudal superstitions, thank you.

Try not to let these kinds of people into the room during confinement, not superstition has a scientific basis.

In recent years, the term confinement has attracted more and more attention at home and abroad.

Confinement is a form of postpartum care in traditional Chinese culture, which emphasizes the comprehensive care and care of the mother in order to achieve the purpose of restoring the body, preventing diseases, and maintaining beauty.

However, some people believe that confinement is superstition, has no scientific basis, and is just some meaningless tradition. So, is confinement necessary? How is confinement scientific? Let's ** it.

1. The necessity of confinement.

1.The body is weak after giving birth and needs to recuperate.

Pregnant women will experience great changes in their bodies during childbirth, and their bodies will be weak and susceptible to infections after childbirth, so they need adequate rest and recovery time. During the confinement period, the mother can be cared for and cared for by her family to ensure that the body receives enough nutrition and rest, which is conducive to the recovery of the body.

2.Prevent disease.

During confinement, the mother's body is in a special period and is prone to various complications. Confinement can achieve the purpose of disease prevention, such as preventing postpartum hemorrhage, mastitis, postpartum depression and so on.

3.Skincare and beauty.

During the confinement period, the mother can use some special methods to maintain beauty, such as abdominal massage, abdominal banding, recuperation food, etc., which will help the mother to recover her figure and beauty.

2. How to scientifically confinement.

1.Drinking acacia and poor food conditioning.

During the confinement period, the mother's diet needs to be reasonably matched to ensure balanced nutrition. Pregnant women can eat more foods that contain protein, vitamins and minerals, such as chicken, fish, eggs, legumes, fruits and vegetables, etc.

In addition, the mother can also drink some soup, such as crucian carp soup, red date soup, ginger soup, etc., which helps the mother's body to recover.

2.Exercise appropriately.

During the confinement period, the mother needs to do some exercise appropriately, such as walking, simple yoga, etc. These exercises can promote the blood circulation of the mother and help the body recover.

3.Body care.

During confinement, the mother needs to carry out some special body care, such as abdominal massage, abdominal banding, etc. These methods can promote the contraction and recovery of the mother's uterus, which helps the body to recover.

4.Psychological adjustment.

During the confinement period, the mother's psychology also needs to be cared for and cared for. Family members can give enough care and support to the mother, so that the mother can feel comfortable and help the body recover.

In short, confinement is an ancient traditional culture, but it is of great help to the physical recovery and health of the mother.