How to fry cauliflower is delicious and simple tricks

Delicious and simple method of stir-frying cauliflower: [Ingredients.

1 cauliflower, 1 tablespoon light soy sauce, appropriate amount of salt, appropriate amount of green onion, appropriate amount of garlic, appropriate amount of salt. 【Steps】 1. Break the cauliflower. 2. Prepare the broken garlic.

Stir-fried cauliflower can be washed first, pulled into their own size by hand, blanched in boiling water, cauliflower can be served with sea rice, can also be served with pork belly, but to be delicious, you must master the heat and seasoning. The result is a dish that looks and smells great. Thank you! For your reference!

How to fry cauliflower is delicious and simple knock on the door. Wash and chop the cauliflower. Stir-fry in boiling water. Remove to dry. With minced garlic, salt, vinegar. Nande chicken essence, sesame oil. The salad is delicious.

Stir-fry cauliflower, blanch in boiling water first, and then stir-fry, with thirteen spices, the famous dishes of the Northeast feast all over the world.

Rinse the cauliflower with water, then remove the cauliflower petals one by one, blanch them in a pot of boiling water to remove pesticide residues and kill insect eggs, remove the supercold water and then remove it for later use.

Heat the pot, pour in the cooking oil, put ginger, green onion, garlic, red pepper, pepper, etc. into the pot flat fragrant, add the cut meat slices, keep stir-frying over high heat, when the meat slices are almost cooked, then add salt, sugar, bean paste, light soy sauce, dark soy sauce, chicken essence, thirteen spices, hot pot base and other seasonings, add a little boiling water, change to medium heat, and then blanch the cauliflower and pour it into the stir-fry a few times, after the flavor is in, you can put it out of the pot and eat it.

The delicious and simple home-cooked recipe of stir-fried cauliflower is as follows:Preparation: cauliflower, green pepper, green onion, ginger, chili flakes, salt, monosodium glutamate, sweet oil, etc. Brother.

1. Prepare a large cauliflower. Cover guess.

2. Break a small one.

3. Clean it well.

4. Filter it with hot boiled water through the dust type.

5. Green onion, ginger and green chili.

6. Remove the cauliflower and prepare to fry.

7. Heat the oil.

8. Put the green onion and ginger in the oil pan and fry it.

9. Put the cauliflower in the pot and stir-fry.

10. Add seasonings and stir-fry.

11. Stir-fry for a while, and you can eat it out of the pot.

How to stir-fry cauliflower to be delicious and simple is as follows:

Method 1: Stir-fry cauliflower with tomatoes.

The first step is to prepare tomatoes and garlic. Sichuan pepper, green onion, Sichuan pepper powder, dried ginger powder, chicken essence, salt and vegetable oil.

In the second step, the tomatoes are washed and diced after direct processing, the cauliflower is washed and drained after direct processing, the garlic is diced, and the green onion is cut into sections.

Fourth, add Sichuan pepper powder and ginger powder, season with monosodium glutamate and salt, and stir-fry out of the pan.

Method 2: Stir-fried cauliflower with pork.

The first step is to prepare pork, cauliflower, green peppers, tomatoes and green onions, followed by black pepper, soy sauce and chicken essence, and salt.

In the second step, the pork is directly processed and washed, the cauliflower is directly washed and cut into pieces, and the green onion is cut into sections for later use.

The fourth step, stir-fry the green pepper in the pot, add cauliflower and stir-fry, then add tomatoes and stir-fry, add water appropriately, add a little salt to taste, and stir-fry with chicken essence.

The preparation of stir-frying cauliflower is as follows:Ingredients: half a cauliflower, 1 piece of fat and lean pork with skin, 1 red pepper, 1 shallot, a little oil, 10 grams of salt, 10 grams of light soy sauce, and a little cooking wine.

1. Prepare the pork, red pepper and shallots.

2. Freeze the meat in advance, it is better to cut it into thin slices, and the skin with skin is better than the skinless one.

3. Cut the chili pepper into cubes, cut the shallots into sections, and if there are green chili peppers, it is better. Peizhou is sleepy.

4. Divide the cauliflower into small flowers and blanch them in a pot of boiling water; You can decide the blanching time according to the taste of preference, and you can blanch the crispy and tender food with the idea of changing color, and you can blanch it for a while if you like to eat soft and rotten.

5. Heat the pan to warm the oil, and fry the meat slices in the pan to remove the fat; Pour a little cooking wine to remove the smell.

6. Put the cauliflower into the pot and stir-fry over high heat so that the fat can soak the cauliflower.

7. Sprinkle salt, pour soy sauce or light soy sauce to extract miso freshness. Traces of oranges.

8. Before cooking, put the red pepper and shallots into the pot, stir-fry a few times, and remove from the pot when it changes color.

9. Stir-fried cauliflower with meat slices, salty and fragrant, very delicious, very good for rice.

Stir-frying cauliflower is delicious and simple to fry like this:Ingredients: 1 cauliflower, 1 tomato.

Excipients: appropriate amount of salad oil, appropriate amount of salt, appropriate amount of chicken essence.

Steps: 1. Wash the cauliflower and break it into small pieces, and boil the pot under water.

2. Blanch for three minutes and remove.

3. Cut the tomatoes into small pieces.

4. Stir-fry the tomatoes in a pan.

5. Put cauliflower and add salt.

6. Stir-fry well, stir-fry for about 5 minutes and add chicken essence.

7. Stir-fry well.

8. Done. <>