Problems with tennis topspin and flat shots

Hitting the ball is nothing more than two kinds of force, one is forward, the other is upward, the forward force is obviously a flat strike, the upward force is more is the topspin, when hitting the ball, the experience of sending the ball forward, the ball stays longer on the paddle surface is a flat hit, and the upward belt is topspin, as for the swing action, it is what I just said, you yourself to experience the power of hitting the ball forward and up. As for how many ingredients you say, it all depends on your own control, how much flat you attack in the frontcourt, how much you hold or defend passively in the backcourt, and more topspin;

The characteristics of the flat shot are fast speed, compressing the opponent's return time, but the flat shot is easy to go to the net, and the topspin, if the topspin is strong near the opponent's bottom line, the landing jumps very high, naturally gives the opponent a great difficulty to return the ball, you must know that the best height of the return ball is the height near the waist, and the spin is strong upspin ball, either the opponent comes to play the rising period (the one who presses the rising period is also a master), or retreats to pull, must retreat, and it is difficult to play a very aggressive ball.

That's it, as for the ball and the small diagonal line that you said about falling back to the ground, it is obviously more appropriate to spin up, after all, the height of the net is high, and the safety factor is high.

Beginners are mainly level-hitting, but according to the questions you asked, it should not be beginners, it is recommended that flat-hitting set topspin play, I believe that if you practice more, you will definitely play one of the doorways;

I also hope that your tennis skills are getting better day by day

1.Flat hitting is just as the name suggests, flat hitting. The topspin ball is played from the bottom up.

2.The topspin ball is not as fast as the flat shot, but the topspin ball is easier to pass the net and, and after landing, it is higher to talk about the height, you have played tennis, you must know that the ball that bounces high is not easy to hit back.

Flat shots can reach very fast speeds.

Strengths. 3.If you want to talk about the ingredients, this is not easy to say, can you accurately control to 10% so, the topspin ball is the topspin ball, the flat shot is the flat shot, a little topspin is still the topspin ball, how much topspin you add to the ball depends on the distance you stand on the net.

Hope it helps.

1.Flat shot - a slight forward spin in the air; Upper Pick Ball - Strong forward spin in the air;

3.For beginners, the pursuit of deep landing points should be the right amount of topspin balls. The key factor in the expectation of both speed and spin is swing speed, and the topspin ratio depends on the distance off the grid.

Small slashes have high requirements for topspin, and the key factor lies in the application of wrist lifts.

The success rate of topspin is higher than that of a flat shot because its flight trajectory is higher than the distance of the flat shot over the net Upspin is a defensive offense Why do you say that because the high-quality topspin ball bounces high after landing The opponent is not good at using force Nowadays, few professional athletes have to make a tie shot, first of all, we must ensure that we do not make mistakes, and then think about how to kill others, right. The middle and lower part of the ball The forearm closes a little faster Just like the wiper in front of the car Add the spin little by little Take your time Good luck Bonus points Despise the paste !!

When we play forehand, we often use both horizontal spin and topspin at the same time, so let's talk about the difference between horizontal spin and topspin.

Usually when we play offensive balls, we tend to push more flat, so how do you play the ball? The most important aspect of a flat racket is to send the racket and arm forward in the direction of the target, so that the racket is basically pushed forward horizontally, not upward.

Here's a great way to swing the racket out as much as possible, hold the racket in front of your body with your other hand, and feel like your hand is the longest when you hold the racket. When shooting, it is impossible to have an upward angle such as an upward rotation.

When you want the ball to spin more, you need to add an upward angle when swinging, and increase the upward angle. Although the net is still in front of the body, it is positioned higher, even higher than the head. Nadal.

The forehand also has a signature head-wrapping movement, which shows that the swing also plays an important role in the rotation of the tennis ball.

When you hit a flat shot, you hit the ball more flat in the direction of your target and the net racket is lower. There needs to be an upward angle when spinning, and the net position should be higher.

Playing tennis isn't like you can't do it without rubbing your face, but it's a bit like playing on a trampoline. It was bounced out, and it was difficult to grasp the direction and strength. If you want to use the tennis ball against the angle of incidence.

** principle to control the direction of the ball, will make the paddle surface tilt to a certain angle to touch the ball, so that the tennis ball must rotate, because the net line of the paddle surface will rub the ball to a certain extent.

There is no absolute flat stroke, and its movement is also with a certain arc, but it doesn't seem so obvious. In practice, the spin of a tennis ball is often a mixed performance, which is related to the direction, power and speed of the opponent's incoming ball, as well as the route of your swing and the face angle when touching the ball, which needs to be considered and played.

The angle of the racket is relatively small, the ball speed is fast, the penetration is stronger, and the opponent is prone to mistakes when returning the ball, which is suitable for attack. The topspin ball sacrifices speed in exchange for the spin of the ball, which is easier to enter the bounds and more convenient to exert power.

Flat hitting is to shoot directly forward with your hand, so this speed is very fast, and the topspin is to shoot upward, and then rotate such a process, which will bring a different feeling.

Forehand spin is a ball that is struck by hitting the middle and lower part of the ball, and rubbing from the bottom to the top is a ball that produces a strong upward rotation of the ball and produces a special trajectory. The effect is that the height is high in the past, the fall is fast after crossing the net, the bounce is high after landing, and the ball is heavier. Playing topspin will be more stable, and the higher bounce will often be confusing for opponents.

The forehand is hit flat, the position of the shot is the middle of the ball, and the power of the forehand hit runs through the center of the ball, so the force of the shot is very large and the speed of the shot is fast. It is generally used to score winning points. Generally speaking, no one is going to hit topspin or flat shots all the time.

Depending on the situation, such as the height of the incoming ball, you and the opponent's position will choose different shots. Generally, there are few complete flat shots, and a little topspin is added to ensure the height of the net.

First of all, for some reasons, their angle and strength have changed a lot, which also makes people very envious.

The ball hit in these two ways is completely different, the latter will hit the ball at a higher height, and it will be difficult for the opponent to catch it, so it is easy to score.

1.Upspin balls are easier to get over the net than flat shots and downspin balls, and are more likely to land in bounds, because topspin reduces inherent error and because you have to swing the racket violently, for beginners and amateurs, topspin balls provide better control of depth, fewer turnovers and fewer points conceded.

2.Starting with the topspin that spins the ball forward, the ball falls vertically faster than flat shots and downspin balls under the influence of gravity. This means that even if you hit the ball with a lot of force, you can still get the ball to land on the baseline and sideline, so it allows players to reduce unforced or even forced errors under intense pressure.

3.Successful crossing requires a combination of three natural characteristics: power, landing, and low over-the-net. Upspin allows you to hit a powerful ball with low over the net at the same time, and it's the only way you can frustrate a netter.

4.The small diagonal is the most destructive diagonal shot, and it should land at the intersection of the singles edge line and the service line. Although flat shots and downspin balls can also hit such landing points, only topspin balls can be powerful, and the ball slag can bounce farther, pulling the opponent between the doubles line and the singles line, or even farther, it is very difficult to fully return to the position in this position, whether it is back to the baseline or coming to the net.

Such as rent noisy. 5.The powerful topspin is also very effective against opponents who have a defective shot. For example, if the opponent can only hit the ball at their right hip height, high bounce and strong topspin keep them away from their area of expertise, which is painful.

First, the topspin ball has a higher safety factor, just like the relatively flat shot mentioned by many respondents, it is not easy to go out of bounds, and the town has a higher tolerance for error.

The second is that the ratio of offense to flat hitting is not bad. Flat hitting the sedan ball is to compress the time, so that the opponent has no time to react; The topspin ball is to compress the space and let the opponent retreat as far from the baseline as possible. And we all know that the farther you push your opponent away from the baseline, the less likely it is for your opponent to return high-quality balls, and you can also have a greater angle to change lines.

Third, in terms of the current training system of players, there are more teenagers who come from clay training, and topspin is the only choice on clay, which naturally causes topspin to be the basic skill.

Fourth, the evolution of tennis equipment. The use of open string beds, high-stiffness rackets and polyester threads all greatly reduce the difficulty of playing topspin.

Forehand pull-up topspin ball Zaryo left foot in front, body sideways to the ball, racket swing back swing action is larger and lower than the general pump, the racket face slightly forward. In the process of swinging the racket from low to high, when the racket collides with the ball, the racket speed should be very fast, and the forearm and wrist will produce strong upspin in addition to rubbing the upper arm and body upward, and at the same time hold the handle of the racket. Swing the racket up over your head after hitting the ball.

When the two-handed backhand Lu Qi pulls the topspin ball, the right foot is in front of the withered orange, the upper body turns left, so that the right shoulder is facing the incoming ball, the racket is first upward, and then the racket head is fully swinged back from high to low, when the ball ** to the knee height, the racket swings upward, the upper body turns right, and the hands and elbows are forcefully forced, so that the racket rubs the ball. After hitting the ball, lift the center of gravity of the body and swing the racket over the head.

When you play topspin, you're often moving backwards outside the baseline. Because you have been forced to retreat so far, many times your center of gravity will not be forward. Whenever possible, hit each ball with your center of gravity forward.

The shoulders play a big role in the swing. When playing forehand and backhand, keep your shoulders open and facing the net to complete all the upward strokes.

First, play the ball with the highest possible topspin at least knee height or above the knee. You have to place the racket lower than the ball compared to before, so the racket needs to have enough space for it to start swinging from 2 feet under the ball. It's also easy to hit a powerful topspin shot when you're behind the baseline.

In singles, if the opponent is not in front of the net, you always have to hit it with a heavy topspin ball.

Tennis is easier to play topspin, playing topspin can not only hit the ball, but also does not affect the force, the base roll and hidden section and can also reduce the mistakes in the batting process, so everyone prefers this style of play.

Because the topspin ball can change its trajectory during its operation. Caught the other party off guard and didn't know that he was going to hit **.

This is because this way of playing is more efficient, more convenient, more acceptable, can score better, and is easier to control the situation on the court.

Each has its own advantages and disadvantages. Flat shots have strict requirements for body and shoulder control, and flat shots are basically played with strength, so it is recommended that a combination of flat shots and topspin will produce results.

Of course, if you want to practice flat hitting alone, you can find a person to practice diagonal pulling with you, the person who serves the ball uses a low hand toss, directly volleys the ball, and plays a low, flat fast diagonal ball, you can use the way of flat hitting back when you catch the ball, but to control the center of gravity of the body, it must be low, to lean forward, move forward with the center of gravity of the racket after hitting the ball, and try to practice hitting the rising ball, the paddle surface should be slightly inclined downward, and the effect of flat hitting the ball return should be low net, the forward momentum is large, the landing point is close to the bottom line, and the bounce is not high after landing. When practicing flat hitting back to the opposite corner in Zone 1 and back to the opposite corner in Zone 2, pay attention to increasing the rotation, relying on the waist rotation and the body's center of gravity to move forward and control the swing to hit the ball back to the diagonal. Waist rotation and forward shift of the center of gravity are the most difficult to control, so you need to practice more here.

Not to mention, topspin is a tactic used to create opportunities for oneself when the opponent's return power is not large, and it is characterized by stability and easy control of the ball. The key is to control swings and spins, so it's a good idea to practice flat topspin so you can handle all kinds of situations during the game.

By the way, what you are asking about is off-court practice, and off-court practice is only to hit the wall, but the ball that needs to be hit before is a little heavier, and the ball speed is faster after rebounding, so that the effect of practicing back-hitting flat hitting is better, the key point is that the center of gravity should be low, and the center of gravity should be moved forward to keep up after hitting the ball. Experience it for yourself.

The flat hitting speed is fast, the power is large, the low drop point is deep, and it is easy to hang the net; The topspin speed is slow, the error point is accurate, and the ball lands with great elasticity.

Glad for your question!

1, first of all, I can't catch the ball, it's not a problem, novice. You should pay attention to the fact that when hitting the ball, you should point your fingers at the incoming ball, and at the same time lead the racket, then swing the racket, and finally swing it to maintain balance and integrity of the force. In fact, I couldn't hit it at the beginning, but I got better slowly, practice more, and pay attention to the standardization of the movements.

2.Hit the ball and hang the net. I think there are two reasons.

First, the paddle surface control when hitting the ball, novices are generally flat shots, at this time the paddle surface should be controlled, and it depends on your grip method, most of the novices are oriental, that hit the paddle surface perpendicular to the ground, slightly tilted, do not press down excessively, and constantly adjust the hand shape during the run. The second is the timing of the shot, if the timing of the shot is too late, the possibility of naturally hanging the net will increase, which can be supplemented by strengthening the movement or applying rotation, and the novice should strengthen the movement.

In general, that's all, if you have any questions, you can ask me again!

Tennis is a fascinating sport, and I hope your tennis skills are getting better and better!