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Hitting the ball is nothing more than two kinds of force, one is forward, the other is upward, the forward force is obviously a flat strike, the upward force is more is the topspin, when hitting the ball, the experience of sending the ball forward, the ball stays longer on the paddle surface is a flat hit, and the upward belt is topspin, as for the swing action, it is what I just said, you yourself to experience the power of hitting the ball forward and up. As for how many ingredients you say, it all depends on your own control, how much flat you attack in the frontcourt, how much you hold or defend passively in the backcourt, and more topspin;
The characteristics of the flat shot are fast speed, compressing the opponent's return time, but the flat shot is easy to go to the net, and the topspin, if the topspin is strong near the opponent's bottom line, the landing jumps very high, naturally gives the opponent a great difficulty to return the ball, you must know that the best height of the return ball is the height near the waist, and the spin is strong upspin ball, either the opponent comes to play the rising period (the one who presses the rising period is also a master), or retreats to pull, must retreat, and it is difficult to play a very aggressive ball.
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Spin Tennis players often play topspin in nature, and a young player also tries to use topspin to attack during the game. Offensive players like to pull the topspin because the topspin style is relatively high, and the ball lands with great momentum, strong threat and high stability. Pulling the topspin ball not only deepens the ball, but also pulls it shallow.
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When we play forehand, we often use both horizontal spin and topspin at the same time, so let's talk about the difference between horizontal spin and topspin.
Usually when we play offensive balls, we tend to push more flat, so how do you play the ball? The most important aspect of a flat racket is to send the racket and arm forward in the direction of the target, so that the racket is basically pushed forward horizontally, not upward.
Here's a great way to swing the racket out as much as possible, hold the racket in front of your body with your other hand, and feel like your hand is the longest when you hold the racket. When shooting, it is impossible to have an upward angle such as an upward rotation.
When you want the ball to spin more, you need to add an upward angle when swinging, and increase the upward angle. Although the net is still in front of the body, it is positioned higher, even higher than the head. Nadal.
The forehand also has a signature head-wrapping movement, which shows that the swing also plays an important role in the rotation of the tennis ball.
When you hit a flat shot, you hit the ball more flat in the direction of your target and the net racket is lower. There needs to be an upward angle when spinning, and the net position should be higher.
Playing tennis isn't like you can't do it without rubbing your face, but it's a bit like playing on a trampoline. It was bounced out, and it was difficult to grasp the direction and strength. If you want to use the tennis ball against the angle of incidence.
** principle to control the direction of the ball, will make the paddle surface tilt to a certain angle to touch the ball, so that the tennis ball must rotate, because the net line of the paddle surface will rub the ball to a certain extent.
There is no absolute flat stroke, and its movement is also with a certain arc, but it doesn't seem so obvious. In practice, the spin of a tennis ball is often a mixed performance, which is related to the direction, power and speed of the opponent's incoming ball, as well as the route of your swing and the face angle when touching the ball, which needs to be considered and played.
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The angle of the racket is relatively small, the ball speed is fast, the penetration is stronger, and the opponent is prone to mistakes when returning the ball, which is suitable for attack. The topspin ball sacrifices speed in exchange for the spin of the ball, which is easier to enter the bounds and more convenient to exert power.
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Flat hitting is to shoot directly forward with your hand, so this speed is very fast, and the topspin is to shoot upward, and then rotate such a process, which will bring a different feeling.
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Forehand spin is a ball that is struck by hitting the middle and lower part of the ball, and rubbing from the bottom to the top is a ball that produces a strong upward rotation of the ball and produces a special trajectory. The effect is that the height is high in the past, the fall is fast after crossing the net, the bounce is high after landing, and the ball is heavier. Playing topspin will be more stable, and the higher bounce will often be confusing for opponents.
The forehand is hit flat, the position of the shot is the middle of the ball, and the power of the forehand hit runs through the center of the ball, so the force of the shot is very large and the speed of the shot is fast. It is generally used to score winning points. Generally speaking, no one is going to hit topspin or flat shots all the time.
Depending on the situation, such as the height of the incoming ball, you and the opponent's position will choose different shots. Generally, there are few complete flat shots, and a little topspin is added to ensure the height of the net.
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First of all, for some reasons, their angle and strength have changed a lot, which also makes people very envious.
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The ball hit in these two ways is completely different, the latter will hit the ball at a higher height, and it will be difficult for the opponent to catch it, so it is easy to score.
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When playing tennis, there is a difference between the topspin shot of a left-handed racket and a right-handed gripper. When serving, the grip allows us to use the inner rotation to fully whip the tennis ball and increase the speed of the serve. Because when holding the racket, the arm is straight, the wrist is in a neutral position, the racket surface is in the same plane as our arm, and the long axis of the arm and the racket is perpendicular, so when the arm rotates inward, the racket head is in a circular motion.
At this time, our arm is like the rotation axis of the door, and the slap is the door. This simple spatial relationship makes it easy to imagine the angle of the paddle face to the ground based on the internal rotation of the arm.
The grip of the continental allows our arm to rotate inward 180 degrees, which means that rotating inward accelerates the racket sufficiently, creating head velocity. High pressure can be considered as a moving serve, and a crotch shot can be considered as an inverted serve. Naturally, the European grip also works!
Since the grip has two characteristics, the paddle face is coplanar with the forearm, and the long axis of the racket is perpendicular to the forearm, which makes it very easy to control the angle of the racket face when cutting, so that the racket face is almost perpendicular to the ground.
The grip is also called a hammer handle or kitchen knife handle. When chopping vegetables, the kitchen knife is basically perpendicular to the plane of the cutting board. A backhand chop is much like chopping vegetables, keeping the paddle almost perpendicular to the ground, slicing down to apply downward spin, and slapping forward to apply velocity to the ball.
There is a compromise and balance between the upward velocity and forward velocity of the racket head when spinning upwards to hit the ball, and there is a compromise and balance between the downward velocity and upward velocity of the racket head when cutting, that is, spinning downwards to hit the ball.
When volleying in front of the net, due to the fast pace of the shot, the opponent may return the ball with either a forehand or a backhand, so there is no time to change the grip when using other grips, while the mainland's grip does not need to change grips when hitting the forehand and backhand, which is its advantage.
Moreover, the volley in front of the net is similar to the bottom line cutting action, and the ball also has a downward rotation, but the downward rotation is not as powerful as the bottom line cut, so the volley in front of the net can be regarded as a baseline cut with a smaller action.
The suitable point of impact for the Eastern grip is the lowest of the several grips and the closest to the body. It is suitable for hitting knee-high points, so it is suitable for grass courts and fast hard courts.
Due to the relatively low striking point, it is difficult to exert strong topspin, so the ball hit by the Oriental grip is generally flat. The East Grip and the Continent, which are suitable for interception, are held on two adjacent planes at the base of the index finger, which is very convenient to change grips, which is why East Grip players like to surf the Internet.
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There is a huge difference because the left hand and the right hand use different forces, and the angle of the ball is not the same.
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This thing must be very different, after all, the point of force of the two hands, as well as the strength of the two hands are different, the right hand will be more comfortable, and the ball may be better.
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Their operation process and process are the same, but the direction of the ball is completely opposite, and this kind of ball is more difficult to catch.
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The difference is that the strength is different in the whole shooting process, and the speed is also different, so it will bring us a different feeling.
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First of all, there will be a big difference in the strength of the serve, and secondly, the angle of spinning the ball will also be different.
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OK. According to Rule 24 of the Official Rules of the USTA: If a player hits the ball before the tennis ball has flown over the belt, then he loses the point.
This is called "hitting the ball over the net". In addition, no part of the player's racket, body or clothing can touch the net belt or the opponent's court, otherwise a point will be lost. But at the same time, the rules allow players to swing their rackets and arms over the space above the net after hitting the ball.
Even more paradoxically, there is a situation where the rules allow for over-the-net shots! If, due to the rotation of the shot or the influence of the wind, the ball bounces back to the court of the striking side after landing, the player may cross the net to hit the ball, but not touch the net. If he doesn't hit, then the team that struck the ball is scored.
That is, if you cut a super downspin and the landing bounces back to your own court, then you score!
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Summary. 1. Forehand Hitting Action Essentials:
Stand with your feet parallel to each other, slightly wider than your shoulders, your knees slightly bent at about 120 degrees, your body center of gravity on the foreballs of your feet, and your waist upright. Look straight ahead, when judging the landing point of the ball, the crotch should immediately turn right to drive the shoulders, use the elbow joint as the axis to drive the forearm to the backward arc to pull the racket, and the left foot steps forward to the crotch, so that the center of gravity of the body is between the two thighs, and the distance between the feet is greater than the shoulders.
When the racket swings back, the bottom of the racket handle is aligned with the direction of the incoming ball, the wrist is slightly tilted, the racket head is almost parallel to the eyes, and the left hand naturally stretches out to the incoming ball; When the ball enters the hitting area, you should put your feet on the ground, turn your shoulders and arms, and swing to the hitting point from the bottom up, and the racket should be lower than the incoming ball; The point of impact is at waist height, the paddle surface is perpendicular to the ground when hitting the ball, the middle and back of the ball, both eyes are fixed on the incoming ball when hitting the ball, the fingers are clenched on the racket, and the wrist is fixed. Hit the ball.
Finally, swing the racket behind your shoulder to make the hitting action consistent and smooth!
The main points of the forehand and backhand and serve of tennis, as well as the points that are prone to error.
1. Forehand hitting action essentials: stand with your feet parallel to each other, the distance between your feet is slightly wider than your shoulders, your knees slightly bent about 120 degrees, your body center of gravity on the foreballs of your feet, and your waist must be upright; Look straight ahead, when judging the landing point of the ball, the crotch should immediately turn right to drive the shoulders, use the elbow joint as the axis to drive the forearm to the backward arc to pull the racket, and the left foot steps forward to the crotch, so that the center of gravity of the body is between the two thighs, and the distance between the feet is greater than the shoulders. When the racket swings back, the bottom of the racket handle is aligned with the direction of the incoming ball, the wrist is slightly tilted, the racket head is almost parallel to the eyes, and the left hand naturally stretches out to the incoming ball; When the ball enters the hitting area, you should put your feet on the ground, turn your shoulders and arms, and swing to the hitting point from the bottom up, and the racket should be lower than the incoming ball; The point of impact is at waist height, the paddle surface is perpendicular to the ground when hitting the ball, the middle and back of the ball, both eyes are fixed on the incoming ball when hitting the ball, the fingers are clenched on the racket, and the wrist is fixed.
When you're done hitting the ball, swing the racket behind your shoulder to make the shot flow consistent!
3. Common wrong actions 1, swinging the racket too late 2, not turning the body after hitting the ball (tennis player) 3, not looking at the ball with eyes when hitting the ball 4, keeping the racket away from the body when hitting the ball (mainly due to the lack of footwork) 5, incomplete hitting action 6, not bending the leg when hitting the ball.
Backhand hitting backhand is the most common hitting method in the basic techniques of tennis, beginners generally learn to hit the forehand first and then learn the backhand, when the forehand has a certain foundation, and then learn the backhand is easier, the backhand hitting action technique is somewhat similar to the forehand, therefore, learning the backhand hitting is not a difficult task. Backhand grip method: one.
A common grip method is the left-handed Oriental forehand grip plus the right-handed Oriental backhand grip, with the right hand at the bottom of the handle and the left hand at the top of the handle. The two-handed grip is also used for some children's forehand shots, and the grip is the same as the two-handed backhand, but the upper and lower positions of the left and right hands are reversed. Regardless of whether you hit the ball with both your forehand or backhand, be sure to hold the hand on the same side as the incoming ball at the top end of the handle and the other hand at the lower end near the handle.
Hello, has the last question been answered for you? If you have any new confusion, please feel free to find me again, and I will answer it for you as soon as possible. I wish you all the best!
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