Is it better for people with emphysema to sleep on the side or on the front

There are pros and cons to each of the 4 sleeping positions Each of the 4 sleeping positions has its own advantages, and you can choose the corresponding sleeping position according to your physical condition. [Supine] advantages: does not compress the body's internal organs.

Disadvantages: It is easy to cause the base of the tongue to fall and obstruct breathing. Not suitable for people who snore and have respiratory problems.

Advantages: With this sleeping position, you will feel safe while sleeping, and it will also help to discharge foreign bodies from the mouth; At the same time, it is good for people who have problems with the lumbar spine. Disadvantages: compression of the heart and lungs, affecting breathing, people with heart disease, high blood pressure, cerebral thrombosis should not choose to lie down.

Advantages of lying on the left side: It is conducive to the discharge of gastric acid into the digestive tract. Disadvantages: Compression of the heart and stomach, easy to make people toss and turn while sleeping, and unstable sleep.

Advantages of lying on the right side: It will not compress the heart, and there is a sense of stability in sleep. Disadvantages: It can easily lead to acid reflux and affect the movement of the right lung.

Emphysema hopes that everyone will do lip pursing exercises, which will slow down the deterioration of lung function, try to expel residual air, and can improve the decline in activity tolerance caused by emphysema. We have no better way to do senile emphysema, because with age, physiological lung function declines, I hope you can strengthen physical exercise, and you can increase lung activity on a regular basis. Doing more exercise is helpful for improving lung function, so to speak, reducing the deterioration of lung function, and emphysema.

Whether emphysema can be completely ** has not yet been discovered, and if the organic disease completely returns to normal, there is no such medical means at present.

Many people think that as long as they sleep comfortably, they don't need to care too much about their sleeping position. In this regard, Guo Xiheng, a respiratory doctor at Beijing Chaoyang Hospital, told reporters that there are four types of sleeping positions, and the choice of sleeping position varies from person to person. Especially for people with certain diseases such as high blood pressure, heart disease, stomach and liver, it is necessary to pay more attention to choosing the correct sleeping position, otherwise it will not only affect the quality of sleep, but also aggravate the disease.

At the same time, Dr. Guo also introduced the advantages and disadvantages of the four sleeping positions, and you can choose the corresponding sleeping position according to your physical condition.

It does not compress the internal organs of the body. Disadvantages: It is easy to cause the base of the tongue to fall and obstruct breathing.

Inappropriate population: People who snore and have respiratory diseases.

2.People with prone 5 choose to lie on their stomach and sleep on their stomachs. Pros:

Doctors point out that people who sleep in this position feel safe when they sleep and also help with the expulsion of foreign bodies in the mouth; At the same time, it is good for people who have problems with the lumbar spine. Disadvantages: compress the heart and lungs, affect breathing, people with heart disease, high blood pressure, cerebral thrombosis are not easy to choose to lie on their stomachs.

3.Lie on your left side.

Doctors believe that this sleeping position tends to cause people to toss and turn while sleeping, resulting in erratic sleep. Moreover, because the human heart is located on the left side of the body, lying on the left side will compress the heart, so it is a very unhealthy sleeping position. Pros:

No disadvantages: compression of the heart and stomach, especially for patients with gastric disease, acute liver disease, gallstones, it is not easy to use left side sleep.

4.Lie on your right side.

25 of them sleep facing to the right side. Advantages: It does not compress the heart, and there is a sense of stability in sleep. Disadvantages: Affects the movement of the right lung and is not suitable for patients with emphysema.

One-third of a person's life is spent in sleep, so we can see that sleep is of great significance to a person, in fact, sleeping posture is also of great significance to people's health, so let's take a look at what healthy sleeping postures are today!

On the right, it is recommended that you take a look at the knowledge of yoga.

On the right side, because the heart is on the left, sleeping on the right side avoids compression on the heart.

Of course, you should sleep on the right side, because sleeping on the left side will compress the heart.

It's best to sleep on your back, and sleeping on that side will press on your face, once the blood is not circulating under pressure, it's not good for your body, and your face is easy to wrinkle if you sleep on one side for a long time.

It is better to the right, because the heart is on the left side, it will be compressed by the stomach.