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1.Red beans nourish the heart, soybeans nourish the spleen, mung beans nourish the liver, white beans nourish the lungs, black beans nourish the kidneys, and five beans nourish the five organs. It can be seen that soy products have extraordinary benefits for the body.
When it comes to vitamin C, many people immediately think of fresh vegetables and fruits such as green leafy vegetables, fresh dates, sea buckthorn, lemons, kiwifruit, etc. - The beans, inadvertently falling into the water, do not need to supplement any nutrients from the outside world, can grow a vigorous small sprout, which is enough to show that the nutrition of the bean sprouts is extraordinary.
It is said that during World War II, the U.S. Navy inadvertently ate damp sprouted mung beans, and actually suffered from scurvy that had plagued the whole army for many days, which is because the bean sprouts are rich in vitamin C.
Legumes are rich in protein and contain almost no cholesterol. It is rich in lysine and bioflavonoids, and enjoys the reputation of "plant-based meat" and "green cow". Become the best ** for Chinese high-quality protein and calcium and trace element zinc.
Legumes are the only high-protein, low-fat foods that can compete with animal foods. Beans are mostly unsaturated fatty acids, and have become an ideal food to prevent coronary heart disease, hypertension, atherosclerosis and other diseases, so it is recommended that people eat more beans and their products.
2.Eating too much vitamin C will "get angry", which will promote stomatitis, periodontitis and other symptoms.
3 Heart patients should not eat pork because of high cholesterol. The heart can't afford it.
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Vitamin C is water-soluble, and excess water-soluble vitamins in the body can be excreted from the body by urine, so it is rarely accumulated in the body, and it will not be poisoned!
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Although it is now the beginning of spring, gout and rheumatism still plague the majority of patients, especially the middle-aged and elderly groups, and many young people also suffer from gout and rheumatism in order to pursue style.
My friend Miao Miao's grandmother is 72 years old this year, she has been suffering from gout and rheumatism for several years, and her grandmother has been busy in the fields when she was young.
Grandma's joint pain was even more uncomfortable on a rainy day, and the air conditioner couldn't blow for a long time when the weather was hot.
Rheumatism is commonly said to be the symptoms of wind, cold, and bone pain caused by wind cold and dampness entering the body. Rheumatic patients experience uncomfortable symptoms in the joints and other parts of the body when the weather changes. Weakened immunity. **Rheumatism TCM pays attention to dispel wind, dispel cold, relax tendons and activate the body, and enhance the body's immunity.
Gout is a disease caused by urate deposition and belongs to the category of metabolic rheumatism.
The incidence of gout has been increasing in recent years, and there is a trend towards younger people. It has become the "fourth high" after the "three highs": hypertension, high blood sugar, and hyperlipidemia.
Gout has a great impact on life, patients often have unbearable pain during gout attacks, and gout often affects the joints of the lower limbs and affects the patient's walking.
Moreover, after a long time, the joints of gout will form arthrosis, which will also cause joint fixation, and in more serious cases, it will lead to disability.
Gout can also affect kidney and cardiovascular function, so gout is not just about joint pain, patients and their families should have enough awareness and attention to gout.
Miao Miao's family and Miao Miao have always been concerned about her grandmother's illness, and they have been taking her grandmother around to seek medical advice in the early stage.
Miao Miao really couldn't see her grandmother suffering, so she took her grandmother to a well-known hospital on the recommendation of a friend, but she didn't expect the effect to be good, and her grandmother's symptoms were reduced a lot. Miao Miao was also relieved to see that her grandmother's gout had improved.
The family was very distressed about my grandmother's sin, and felt that it was a poisonous medicine, so they bought a lot of health products for my grandmother, such as celery seed extract, rosehip capsules, etc.
Although these health products are not medicines, they belong to food, but they are hooligans when it comes to toxicity regardless of dosage.
Most of the health products on the market are hyped up under the banner of natural extracts, such as celery seeds, which are the seeds of celery that we usually eat.
When people usually eat celery, the toxic content is low, and it can be excreted through the human metabolism, but the health product is to refine the food and purify it, so the toxic content may be very high, and it is difficult for the human body to excrete these toxins from the body.
Perhaps these so-called health products can play a certain auxiliary role in the development of gout, but this effect is also limited, and it still cannot replace regular medicines.
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1. Put down your work, do you have any other Fu Jian Zheng income**?
2. After removing the monthly expenses, can you save 3,000 yuan?
3. If you suddenly have a serious illness, can your savings be able to cope with it?
When it came to this topic, several young people fell silent.
After working for 3 years, I can't make ends meet, and the bills are even negative. "It's embarrassing, I only have 500 yuan left for dinner after paying the rent. "For catering, the store fee is already supported by loans. ”
Everything that has happened after 2020 is telling everyone one thing, saving more money, it will come in handy.
I often hear people say that talking about money is really too vulgar. But only after experiencing some things will you understand that when you have money, you will have the confidence to defend the life you want and have more courage to face sudden accidents.
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You can ignore this.
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Some people seem to be destined to have good interpersonal communication as soon as they are born, and they can show leadership skills from an early age, such as suggesting that everyone go swimming, everyone is happy to go, and even take the lead in doing some small bad things, everyone can also be as happy as doing good deeds, but don't believe it, there are such people around me. In contrast, I don't have that talent. Although I am very smart, I don't like to listen to or even refute some of the suggestions that people make, as if my ideas are necessarily bad, and for this I often feel lost, and even my confidence is broken.
Over time, I don't like to express my opinions or suggestions, even if they are right, even if my eloquence is not good, so now, although I like to talk, but I will not tell others what I think, the more I say in my heart, the more I put it in my heart, maybe it is a kind of self-protection. I think it's hard for me to achieve great things in a situation like this, and it even has a bad impact on my life. Of course, I also looked down on myself.
Although I'm also a cheerful type, it can be said that I'm easy to get along with, and my personality is quite round and not easy to lose my temper. But I also have obvious shortcomings, and I will mainly make a few points. First, I will use my intelligence as an excuse for my love (in fact, my personal performance psychology is quite strong); second, he doesn't control himself very much in language, and always likes to say what he says (maybe he hurts others and doesn't know it, or he says something he shouldn't say); Third, my behavior is somewhat out of line.
I will often do things that are wrong in the eyes of others, and even enlighten things that are not normal in the eyes of others. I think it's because of the above three reasons that my interpersonal communication is not good. But I want to make it clear that I associate with people out of kindness and have no purpose.
But the more sincere I became, the less people seemed to understand me, and I didn't seem to get that sense of confidence, and I didn't get the sincere respect that people had for me. I think everyone will feel unhappy, complain, and even sad because of this. We always want to be understood and cared for by others, no one wants to be excluded, everyone wants to earn the respect of others.
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I'm a deformed person, and you don't make fun of me.
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Summary. Life is full of all kinds of unexpected things, such as this epidemic, which will affect all aspects of our lives. This can start to overwhelm us.
When we are overwhelmed, some people fall silent and fall into self-suffering, while others act frantically and end up burning. When sudden events arise in our lives, when we are stressed, learning how to deal with these moments in a healthy and effective way will help you quickly move out of self-pity and doubt.
Dear, I'm glad to answer for you: There are three questions I want to ask about life:1
What are your real feelings about what you're doing right now? 2.What does it feel like when you're in the city or country?
Do you feel comfortable? How comfortable is it? 3.
Do you like the work you have to offer?
Life is full of all kinds of unexpected things, such as this epidemic, which will affect all aspects of our lives. This can start to make us feel overwhelmed and hungry. When we are overwhelmed, some people fall silent and fall into an uproar of self-agony, while others act frantically and end up burning.
When sudden events arise in our lives and when we are stressed, learning how to deal with them in a healthy and effective way will help you quickly move out of self-pity and doubt.
It is rumored on the Internet that actor Liu Yuning and actor Zhao Lusi are going to take "Bending the Waist" for the second time, is it true? ?
Dear, it is rumored on the Internet that actor Liu Yuning and actor Zhao Lusi are going to take "Bending the Waist" for the second time, of course it is not true. It is rumored on the Internet that the imitation skating is just a means for them to activate their fans, and it is true to let the two of them come out and say it.
Well, I think they're a good fit, and hopefully it's going to be true.
Dear, I hope it will be true. I like Zhao Lusi a lot.
Mmmm, if you participate, when will it be broadcast next year?
If you do participate, you will usually have to wait until next year.
So do you think there is a high probability or a small probability that they will participate? ?
Dear, I think the high probability of them participating in the show is not a small probability, since someone broke the news, it shows that there is a little bit of a relationship.
Yes, I think so too.
Little Cher, I wish you happiness.
yes, look forward to it. Thank you for your blessings. <>
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Summary. Dear, there are two situations: the first is that others block you from doing it for your own good, which shows that others care about you and love you.
The second type of person is specifically blocking you from doing something, and then not allowing you to benefit and harming your interests, which means that person is not friendly to you. On the whole, it depends on what the other party is blocking you from doing, and whether the starting point of his blocking you from doing something is good or bad, and then make a judgment.
If someone sometimes stops you from doing something, what does that mean?
Dear, there are two situations: the first is that others block you from doing it for your own good, which shows that others care about you and love you. The second type of person is specifically blocking you from doing something, and then not letting you benefit and harming your interests, which means that person is not friendly to you.
From a comprehensive point of view, it depends on what the other party is blocking you from doing, and whether the starting point of his blocking you from doing something is good or bad, and then make a judgment.
No, you're right, but I didn't mean that. I mean: sometimes people stop you from doing something, does it mean that God is saving you?
Then if what you want to do may have a bad effect on yourself, and it happens that the opportunity is like a scumbag and is coincidentally blocked by others, it may be <> inadvertently meeting a noble person to rescue you
I'm in a hurry to ask something about celebrities, but my mother won't let me ask, and if I ask, I may block my phone, is this saving me?
It shows that your mother cares about you and loves you very much, and she probably doesn't want you to be distracted.
It's taking responsibility for your future, for your bright future.
What future?? She's just afraid that someone will block my phone.
In the short term, you are afraid that others will block your mobile phone, but in the long run, isn't it for your own good, not for your long-term consideration?
Yes. So, I think it's the mother who is saving you, writing more realistically, she really loves her child and thinks about it wholeheartedly.
She also said that you can ask, but after asking, the phone is blocked, don't look for me, I can't help you. That's what she said.
Well, it is, so listen to your mother, your mother won't harm her child, it's definitely for your good.
I can really understand how you love your dog, but I want to remind you!! If the dog eats too much medicine, it will lead to poisoning, and in severe cases, it will cause kidney failure, because the medicine hurts the internal organs very much, and it is a three-part poison. Once the kidneys fail, your dog will only die!! >>>More
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anumber
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