What are the precautions for coronary heart disease?

Coronary heart disease is a disease that brings greater damage to our body, how should we solve it correctly, in order to protect our body more healthy and long-lasting, heart disease patients can reduce the occurrence of accidents if they grasp the 4 key points of care, and can also bring a very good condition to our body? What are the 4 key points of care? How can we take the right care for the best?

1. Spiritual nursing: In the nursing of coronary heart disease, we should not only pay attention to physical factors, but also the influence of mental factors on the disease. Nursing staff must keep abreast of the patient's psychological state, personality traits, likes and dislikes, etc., so that the patient can maintain an optimistic and relaxed mental state and avoid nervousness, anxiety, emotional agitation or anger.

2. Dietary care: improper diet is one of the main causes of coronary heart disease, so a healthy diet can significantly reduce blood cholesterol concentration and the incidence of coronary heart disease. Healthy eating habits include:

Quit smoking and drink less; Do not drink strong coffee and strong tea, live a regular life, and ensure adequate sleep; Pay attention to keep warm, prevent upper respiratory tract infections, etc. <>

3. Exercise nursing: coronary heart patients should be on absolute bed rest in the acute stage. Exercise appropriately during the recovery period.

In the nursing process, the method and amount of exercise should be guided according to the different conditions of the patient. According to the patient's constitution and condition, it is advisable not to feel excessive fatigue. <>

4. Medication nursing: Medication is an important means to promote coronary heart disease, but there are many factors that will affect the efficacy of drugs in the process of medication. However, while carrying out the doctor's instructions, the caregiver should strive to observe and avoid other factors interfering with the medication process.

There will be some symptoms of coronary heart disease in ordinary life, and it is best to solve them in a timely manner according to the regular method to protect our body, because the symptoms of coronary heart disease will also be serious, bringing a lot of harm to our body, according to the method mentioned above, to solve the symptoms in our hearts, so that our lives are healthier.

What should be paid attention to in the diet of coronary heart disease.

1. Do not go to plateau areas or places where oxygen is scarce. 2. Maintain a good mood. 3. Eat small meals and pay attention to nutrition. 4. Don't exercise vigorously. 5. Don't drink alcohol.

Attention should be paid to a reasonable diet to be coarse and fine, reasonable matching, not sweet or salty, not more rather less, seven or eight points full, and often do sports care.

Personally, I think that coronary heart disease needs to pay attention to the intake of nutrients, as well as emotional factors and drug control, to reasonably plan their work and rest time, not to stay up late, more important is to maintain a cheerful mood.

Risk factors for coronary heart disease include modifiable and non-modifiable risk factors. Understanding and intervening in risk factors can help prevent and treat coronary heart disease.

Modifiable risk factors include hypertension, dyslipidemia (high total or low density lipoprotein cholesterol, high triglycerides, low high-density lipoprotein cholesterol), overweight Obesity, high blood glucose diabetes, unhealthy lifestyle including smoking, unreasonable diet (high fat, high cholesterol, high calories, etc.), physical inactivity, excessive alcohol consumption, and psychosocial factors. Non-modifiable risk factors are:

Gender, age, family history. In addition, it has been associated with infections such as cytomegalovirus, Chlamydia pneumoniae, Helicobacter pylori, etc.

The onset of coronary heart disease is often associated with seasonal changes, emotional agitation, increased physical activity, satiety, heavy smoking, and alcohol consumption.

What should be paid attention to in the diet of coronary heart disease.

1. Patients with coronary heart disease should control the amount of food, control their weight, and avoid overeating, especially not too much at dinner; Because overeating can cause blood lipids and blood viscosity to increase suddenly, increasing the burden on the heart. In addition, coronary heart disease should usually eat less animal fats and foods with high cholesterol content, such as egg yolks, fish roe, and animal offal. Eat less meat, eat more fish and soy products, eat more vegetables and fruits, and control the intake of salt every day, with a daily limit of less than 10 grams.

It is not suitable to drink coffee and strong tea.

2. Moderate exercise helps to improve the blood supply of the myocardium and enhance the function of the heart; However, due to myocardial ischemia, patients with coronary heart disease are not suitable for various competitive events, such as weightlifting, kicking, sprinting, etc., and cannot do heavy physical labor; Quantitative endurance exercises should be done, such as walking, cycling, gymnastics, tai chi, etc. It is best to control the time of each workout to 30 minutes, and it is advisable to choose a warmer time for exercising in the afternoon.

3. Sexual intercourse can cause rapid heartbeat, rapid breathing, tension in blood vessels and muscles, and increased muscular oxygen consumption in the heart, which can induce angina. Patients with coronary heart disease should abstain from sexual intercourse, or take nitroglycerin and other angina drugs 10 minutes before intercourse. Constipation is also a common cause of coronary heart disease attacks.

Patients with coronary heart disease can eat some vegetables containing fiber, such as celery, leeks, spinach, etc. Or drink a glass of light salt water on an empty stomach in the morning to prevent constipation.

4. Smoking is an important factor causing myocardial congestion and stroke, and smoking should be absolutely stopped. Heavy drinking will make the heart rate faster, increase myocardial oxygen consumption, increase the burden on the heart, aggravate myocardial ischemia in patients with coronary heart disease, and induce angina, so it is recommended that patients with coronary heart disease drink less.

Hello, coronary atherosclerotic heart disease, abbreviated as "coronary heart disease". It refers to the narrowing of the lumen of the coronary artery due to atherosclerosis of the arterial wall, resulting in the corresponding myocardium not getting sufficient blood supply, resulting in chest tightness, chest pain, palpitations and other related symptoms. Patients with coronary heart disease need to pay attention to the following details in their daily life.

Exercise appropriately, do not lie down for a long time: Lying and sitting for a long time will slow blood flow and thrombosis, but it should be noted that it is not suitable for morning exercise in the early morning when the temperature is low, and it is advisable to choose a warmer time in the afternoon for an appropriate amount of physical exercise, such as walking, jogging, swimming, tai chi, etc. Exercise should vary from person to person, do what you can, step by step, stop in moderation, exercise to no discomfort, stop exercising in time if you feel a little uncomfortable, excessive will induce angina pectoris and even myocardial infarction.

Consistent exercise can improve the function of the heart.

Eat a reasonable diet to avoid excess weight: Say goodbye to the holidays, and gradually return to the daily routine. Advocate eating small and frequent meals, seven or eight full, coarse and fine grains, low-salt, low-fat, low-sugar, low-calorie diet, and can appropriately eat more foods rich in plant fiber (such as celery, etc.), and at the same time can eat foods that can lower blood lipids and protect cardiovascular and cerebrovascular diseases (such as onions, a small amount of red wine, etc.).

Obesity increases the burden on the heart, so it is important not to be overweight. In addition, there are always qi and blood dripping pills at home, which have the effects of dispelling wind and qi, strengthening the spleen and promoting dampness, and external detoxification. It is often used for stomach pain, abdominal distension, chest tightness, coronary heart disease, motion sickness and vomiting.

What should be paid attention to in the diet of coronary heart disease.

Coronary heart patients should pay attention to a reasonable diet, control high-cholesterol and high-fat foods, and eat more vegetarian foods. At the same time, the total calorie intake should be controlled. Have a regular life and avoid excessive tension; Get enough sleep and stay emotionally stable.

Appropriate physical exercise activities to enhance physical fitness. Quit smoking and drinking.

Dietary factors to avoid to prevent coronary heart disease Avoid high-fat, greasy, and thick-flavored foods: The diet of coronary heart patients should adhere to the principle of "three lows, two highs and one excellent", namely: low salt, fat substitute, low cholesterol, high vitamins, high fiber, and high-quality protein.

You can try the palpitation ointment of traditional Chinese medicine has a good curative effect!

Yes, patients with coronary heart disease should not eat too salty, nor too sweet, it is best to keep the diet light, less angry, and drink some traditional Chinese medicine to recuperate.

Coronary heart disease, referred to as coronary heart disease, is one of the most common heart diseases, which refers to myocardial dysfunction and/or organic lesions caused by coronary artery stenosis and insufficient blood supply, so it is also known as ischemic cardiomyopathy. Coronary heart disease.

Symptoms include a crushing pain in the chest** that can extend to the neck, jaw, arms, back, and stomach. Other possible symptoms of a coronary heart attack include dizziness, shortness of breath, sweating, chills, nausea, and fainting.

Yes, you can't eat too salty, you can't eat too sweet, remember to exercise more, and stay in a good mood.

Eat reasonably, don't be picky, don't be too full. To control high-cholesterol, high-fat foods, eat more vegetarian foods. At the same time, it is necessary to control the total calorie intake and limit weight gain.

Have a regular life and avoid excessive tension; Get enough sleep and develop a variety of tastes; Maintain emotional stability and avoid being impatient, agitated or sullen.

Maintain appropriate physical activity to enhance physical fitness. Do not smoke or drink too much. Smoke promotes atherosclerosis; Alcoholism, on the other hand, tends to be agitated and blood pressure rises.

Actively prevent and treat chronic diseases in the elderly: such as hypertension, hyperlipidemia, diabetes, etc., which are closely related to coronary heart disease.

Yes, you can't eat too salty, you have to eat more fruits and vegetables.