What problems should patients with coronary heart disease pay attention to in their daily life?

Preface: In addition to the standardized medication in daily life, patients with coronary heart disease should also maintain good living habits, which is conducive to the control of the disease. If you are very emotionally excited in life, or if you are overworked, smoking and drinking, etc., it will cause coronary heart disease to attack. <>

Therefore, in daily life, if you suffer from coronary heart disease, you must pay attention to rest, keep your emotions stable, don't get too excited, and maintain a good attitude towards everything. Eat small, frequent meals, don't overeat, control your weight, don't eat some raw and cold foods, and don't choose to eat before going to bed. Don't eat too high-fat, high-cholesterol foods, you can usually eat more fresh vegetables and fruits, such as apples, oranges, bananas, and some legumes.

Like black fungus, mushrooms, corn, winter melon and eggs, these can also be eaten, but not excessively, drink tea in moderation, and don't drink tea before going to bed, which also has some effects on the body. People with coronary heart disease must pay attention to controlling their hyperlipidemia, high blood pressure and diabetes. Usually prepare more drugs to relieve angina, so that when the attack is suddenly uncontrollable, it cannot be controlled by medication in time.

If you have coronary heart disease, you must pay attention to not drinking alcohol, smoking, coffee and strong tea, which have a great impact on the body. <>

Proper physical exercise also has a good effect on patients with coronary heart disease, if you have difficulty moving, you can choose some moderate exercise, such as jogging, walking and other exercises. Patients with coronary heart disease should also pay attention to avoid exercising immediately after meals and not smoking and drinking alcohol before exercising. After exercising, you should pay attention to rest, don't be too emotional, and if it's in the hot season, you should reduce the amount of exercise.

Because coronary heart disease may cause angina, myocardial infarction and other conditions, you must prepare medicine when you go out, and you should also pay attention to a light diet.

In daily life, we must pay attention to our light diet, eat some fresh fruits and vegetables, pay attention to appropriate exercise, control our emotions, quit smoking and drinking, and don't stay up late.

The work and rest time must be regular, you must have a good eating habit, eat more green fruits and vegetables, you must quit smoking and drinking, and pay attention to appropriate exercise.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, celery, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late.

Patients with coronary heart disease need to pay attention to their diet, pay attention to their living habits, pay attention to their sleep, and also pay attention to not eating some unhealthy food, and also pay attention to their exercise methods, which are all problems that should be paid attention to in life.

Dietary precautions for coronary heart disease. In the diet, we should pay attention to the dietary rules, eat more fresh vegetables, fruits, etc., eat a small amount or avoid high-cholesterol and high-fat foods, eat small meals and frequent meals, and pay attention to balanced nutrition.

Patients with coronary heart disease need to pay attention to a regular diet to avoid some great sorrows and joys or excessive emotions; In addition, including the regular work and rest, not staying up late, these aspects should be regular, such as light diet, eat more green fruits and vegetables; The other includes quitting smoking, limiting alcohol, and having a relatively peaceful mentality; The other refers to some conventional drugs**, which we must take for a long time; The other is to go to the hospital regularly for follow-up, and if there is any discomfort, go to a regular hospital to get timely treatment.

Pay attention to your mood, be sure to eat regularly, eat more fresh fruits and vegetables, don't stay up late, don't drink, don't smoke, and drink plenty of water.

First, don't be too emotional, second, participate in an appropriate amount of exercise activities, third, don't eat too greasy, fourth, have a regular schedule and rest, and fifth, don't stay up late.

Usually exercise more, don't eat too much, drink more water, don't be too excited, eat more light food, have a regular schedule and so on.

Pay attention to regulate your emotions, don't eat too much, pay attention to appropriate activities, pay attention to check your physical condition, be sure to use drugs to control your condition, and don't get angry often.

1. Maintain a healthy lifestyle: quit smoking, limit alcohol, control weight, eat a low-salt and low-fat diet, do physical activity, and exercise; 2. Avoid constipation: when straining to defecate, it is easy to induce acute cardiac myocardial ischemia events, so it is very important to keep the stool smooth; 3. Maintain adequate sleep and a stable state of mind

Staying up late for a long time, irregular life, mental tension, and excessive pressure can easily cause ischemic attacks of coronary heart disease.

It is necessary to maintain a happy mood, and to control the diet, not to eat what is avoided, but also to pay attention to rest, appropriate use of drugs**.

For patients with coronary heart disease, a light diet is very important. In addition, you can't eat too much, the total amount must be controlled, and then you must ensure that your weight cannot exceed the standard and your blood lipids cannot exceed the standard. Another point is exercise, although you have coronary heart disease, but the exercise should still exercise, on the basis of the doctor's evaluation, you can do moderate exercise, but also emphasize doing aerobic exercise, do not exercise too vigorously.

In addition, it is necessary to avoid excessive excitement, quarrels with others, etc., which are prone to sudden death. Another one is to take the medicine on time, and don't stop the medicine casually. In addition, if you see a doctor on time for an assessment, you should check various conditions regularly, you should always bring first-aid medicine with you if you feel unwell, and at the same time, you should go to the hospital when you have chest pain.

Precautions for patients with coronary heart disease mainly include: 1Take the medicine regularly on time, avoid missing doses, and prohibit arbitrary reduction and discontinuation of the drug; 2.

Do a good job of observation and recording, and seek medical attention immediately if there is any abnormality, such as bleeding, low blood pressure, low heart rate, etc.; 3.Regular follow-up, review relevant indicators, and determine whether the medication regimen needs to be adjusted; 4.Moderate exercise, a balanced diet, and avoiding cold places can avoid inducing malignant cardiac events.

1: Don't get angry and angry.

Excessive excitement and nervousness, especially when overjoyed and angry, the stress response of the central nervous system can promote the abnormal constriction of small arteriole blood vessels, resulting in increased blood pressure, rapid heartbeat, and increased myocardial contraction, so that myocardial ischemia and hypoxia, thereby inducing angina pectoris or myocardial infarction.

2: Avoid unhygienic mouth.

If you have unhygienic oral hygiene or dental diseases such as periodontitis, gram-positive bacilli and streptococci in the mouth may circulate blood, causing spasms or blood clots in the arterioles, leading to myocardial infarction.

3: Avoid cold and heat.

In the cold season, it can cause peripheral vasoconstriction, increased heartbeat or coronary artery spasm. In addition, cold can also increase the secretion of norepinephrine and increase blood pressure, therefore, patients with coronary heart disease should pay attention to keeping warm when going out in winter, brush their teeth and wash their faces in the morning, and do not soak their hands in cold water for a long time when washing clothes and vegetables.

4: Avoid hypoxia.

Patients with coronary heart disease should often ventilate the living environment, when the chest tightness or precordial discomfort, in addition to taking first-aid medicine, should immediately inhale slowly and deeply, and if there is an oxygen cylinder at home, oxygen can be inhaled for a few minutes, which can relieve angina.

5: Avoid dehydration.

Because the blood viscosity of the elderly, especially patients with coronary heart disease, is increased, when it reaches a certain level, it can lead to ischemia or cerebral vascular blockage, and in severe cases, it can cause myocardial infarction or stroke.

6: Avoid smoking and drinking.

The incidence of coronary heart disease in smokers is 3 times higher than that in nonsmokers, and excessive alcohol can also increase myocardial oxygen consumption and aggravate coronary heart disease.

7: Avoid load exercise.

Proceeding from its own objective reality, the exercise should be done according to its ability. Acute cardiovascular and cerebrovascular ischemia or hypoxia caused by overloaded exercise may cause acute myocardial infarction or cerebrovascular accident.

8: Don't overeat.

Oversaturation can accelerate the burden on the heart and can also lead to vasospasm and even angina pectoris and acute myocardial infarction. Therefore, patients with coronary heart disease should eat small meals frequently, especially for dinner.

Seven or eight points full.

Patients with coronary heart disease can eat some lean pork, beef, etc. in their daily diet, and do not eat lard, butter, chicken fat, because these foods contain more fat, and there is a strict abstinence from smoking and alcohol, and you can eat some onions, garlic, lentils and green vegetables at any time.

1. Emotion: Try to maintain emotional stability in daily life, because in the case of emotional excitement, especially sometimes anxiety, nervousness or quarrels with others, emotional excitement will increase the load on the heart, which may induce cardiovascular accidents, such as heart disease, acute myocardial infarction, and even sudden death;

2. Diet: In terms of life and diet, we should pay attention to low-salt and low-fat diet, that is, try to be lighter in the middle of the diet, and try to consume more melons, fruits, and fibers.

Oils and fats, especially animal offal and seafood products, should be eaten as little as possible;

3. Quit smoking and limit alcohol: You must quit smoking in your life. Because smoking is particularly serious about the damage to blood vessels, especially to the lining of blood vessels;

4. Take medicine: Be sure to insist on taking medicine, because at present, coronary heart disease is a lifelong chronic disease, and there is no way, and patients need to follow the doctor's instructions to take medicine every day;

5. Exercise: It is not that patients with coronary heart disease cannot exercise because they have coronary heart disease, which is a wrong view. In fact, patients are advised to exercise moderately.

In the case of coronary heart disease, it is necessary to pay attention to diet in daily life. Avoid greasy foods, be sure to eat a light diet, a low-salt diet, ensure rest, and avoid nervousness. In general, in the case of coronary heart disease, there will be high blood pressure, so it is necessary to control blood pressure and blood lipids.

Weight control is very necessary.

If the condition is stable, eat less and more actively, low-fat, low-salt and light diet, combine work and rest to relax the mentality, follow the doctor's instructions for standardized drugs**, and regularly review and follow up if you are not feeling well. If it is unstable, it requires appropriate bed rest.

Pay attention to your diet, don't eat high-sugar and high-fat foods, eat more vegetables and fruits, exercise properly, avoid emotional agitation, and ensure adequate sleep.

Have a good attitude, don't be happy and sad, and keep a peaceful mind. Eat a light diet and eat less big fish and meat, and you can't stop eating. Exercise properly and wait for the sun to rise in the morning before going out.

Coronary heart disease usually pay attention to a light diet, eat less greasy food, eat less animal oil, animal offal, fatty meat, cream, chocolate, fried, eat more fresh vegetables and fruits, edible oil as much as possible to choose vegetable oil, such as peanut oil, sunflower oil, vegetable oil, tea oil, olive oil, etc.

Secondly, it is best to consult a specialist for the intensity and method of exercising, such as quitting smoking and drinking, exercising properly, controlling weight, maintaining a normal body mass index, and exercising intensively and in a manner.

Again, don't stay up late, reduce stress, but also pay attention to cold and warmth, it is best to carry first-aid medicines, such as nitroglycerin, fast-acting heart pills, once the onset of chest pain, you can immediately take it sublingually.

Finally, it is necessary to insist on ** and review regularly.

Patients with coronary heart disease should pay attention to a reasonable diet, pay attention to maintaining the rules of life, focus on a low-salt, low-fat, and low-cholesterol diet in terms of dietary structure, eat more green vegetables and fruits, minimize the intake of fatty meat, fried, barbecue and other foods, quit smoking and alcohol, and do not drink strong tea and coffee. Do some physically acceptable aerobic exercise.

1. Patients with coronary heart disease need to pay attention to avoid anger, anger, etc., if the patient has anger and other emotions, it is easy to make the patient's central nervous system overreact, so that the patient's cardiovascular system problems, so that the patient has symptoms such as ischemia and hypoxia, and finally induces myocardial pectoris.

2. Usually, we should also pay attention to avoid fatigue, some patients may bear the housework in life, and patients do not pay enough attention to balance the amount and fatigue. Overload exercise can lead to acute cardiovascular ischemia, hypoxia and other conditions, and may even cause serious sudden illness.

3. Patients do not have the habit of drinking water at ordinary times, but will only have the action of drinking water when they want to drink water, but this has led to "dehydration" in the body, which is easy to cause the blood in the patient's body to appear viscous, and eventually lead to the aggravation of the patient's condition, so patients with coronary heart disease should drink more water in their daily life.

4. Coronary heart disease should be based on your own condition, it is best to consult a doctor's opinion, choose a suitable exercise for yourself, when participating in sports projects, you should pay attention to step by step, avoid direct strenuous exercise, and pay attention to avoid wearing too thick when exercising, affecting the heart rate, so that the condition has a serious change.

Coronary heart patients should take ** coronary heart disease drugs on time and regularly, including aspirin and statins, and improve their lifestyle, such as quitting smoking, eating a low-salt, low-fat, low-cholesterol diet, and conducting regular aerobic exercise. If you don't have symptoms, you should go to a regular follow-up visit.